Luna Kids Yoga

21/06/2021

International Yoga Day, on Summer Solstice, why not try a simple Sun Salute with the whole family

21/05/2021

World Meditation Day 2021

After such a period of turmoil, today gives us and our wolf cubs , the perfect opportunity to take a little time to focus.

Meditation can help in a number of ways including:

Reduce Stress
Control anxiety
Increase emotional health
Enhance self awareness
Increase attention

I have attached a Cosmic Kids guided meditation approximately 8mins 30 secs.

Find a quiet time in the morning of before bed and try it with your children or by yourself!

A lovely guided meditation for kids - all about loving kindness. We imagine our loving thoughts as ripples on a lake's surface. When we think kind thoughts, ...

20/05/2021

World Bee Day – celebrated annually on 20 May – is a day adopted by the United Nations from the Slovenian Beekeepers Association to raise awareness of the importance of protecting and preserving bees and other pollinators. It honours not just honeybees, but bumblebees (of which there are 21 species) and the 77 species of solitary bees, too.

While bees are most commonly known for honey, these intelligent creatures are also behind most of the food we love – fruit, veg, chocolate and even coffee.

And Albert Einstein once famously said that “if the bee disappeared off the face of the Earth, man would only have four years left to live”. But why are bees so important?

Essentially, bees are crucial for the pollination of plants – pollinating a third of the food we eat and 80 per cent of flowering plants – many fruit, veg and crops that feed livestock depend on bees to pollinate them.

While there are other methods of pollination – including wind, birds, bats and other insects – wild bees are among the most important, because they are capable of pollinating on a much bigger scale.

'Article from the Independent'

07/05/2021

Due to circumstances at home, I am unable to run weekley sessions currently.

I hope to start weekly after half term where there will be lots of fun and new games.

30/04/2021

Beautiful first face to face yoga class. Thank you to all who came.

21/04/2021

A wonderful first Face to Face class with Yr 1 and 2 at Slimbridge Primary school. Thank you for letting me show you some moves!

20/04/2021

Really happy to have taken part and completed my Safeguarding level 2 course

17/04/2021

Looking forward to our first session at Slimbridge School next week. I have lots of Yoga games planned.

09/04/2021

08/04/2021

After a week of Easter fun, it may not just be the children that need this Calming Yoga!