Dursley Slimming World with Ruth

Dursley Slimming World with Ruth SW Consultant, who lost over 4st eating food she loves! I’d love to help you lose weight too!

Did you know – as a Slimming World member, you’d get access to a collection of home workouts to help you start adding ac...
26/07/2025

Did you know – as a Slimming World member, you’d get access to a collection of home workouts to help you start adding activity to your day? I love the [add favourite video here]... and [add a second favourite]... and, well, all of them actually 😂. They’re great for building in more movement, whatever your ability.

Pop me over a DM to find out how you can get access to them 💌!

Planning on a road trip this summer 🚗? I’ve got some good news... your weight loss dreams don’t have to take a back seat...
25/07/2025

Planning on a road trip this summer 🚗? I’ve got some good news... your weight loss dreams don’t have to take a back seat 🙌!

At my Slimming World group, you’ll get find sunny slimming strategies ☀️, on-the-go recipe ideas 🌯, and heaps of encouragement to stay on-track wherever your adventures take you 💖. Come along this Wednesday at 7pm to find out more.

Where could you be in 12 weeks’ time? A wardrobe refresh 💭? More energy to keep up with the kids 💭? Finally in control a...
24/07/2025

Where could you be in 12 weeks’ time?
A wardrobe refresh 💭?
More energy to keep up with the kids 💭?
Finally in control around food 💭?

With Slimming World’s 12-week Countdown course, you’ll have all the support, guidance and motivation you need – and pay for just 10 weeks!

There’s no better time to invest in yourself. Message me to find out more or come along to my Dursley groups – your future self will thank you 💌.

Out for some mother and son time at Wagamama. Please note the donburi bowl syns have increase due to new recipe. Always ...
24/07/2025

Out for some mother and son time at Wagamama. Please note the donburi bowl syns have increase due to new recipe. Always Check The App!

Oh my goodness! 🚨 Epic breakfast 🚨 Loads of ham, two dry fried eggs and melted cheeeeeese 🧀! How are you starting your...
24/07/2025

Oh my goodness! 🚨 Epic breakfast 🚨 Loads of ham, two dry fried eggs and melted cheeeeeese 🧀! How are you starting your day?

It’s consultants lunch time again! Picky one today as I forgot to pick up my leftovers! Chicken lambs lettuce and mango...
23/07/2025

It’s consultants lunch time again! Picky one today as I forgot to pick up my leftovers! Chicken lambs lettuce and mango chutney in a Sheldon’s roll for my Healthy Extra B.

Nice ice baby ❄️! As a Slimming World member nothing’s off limits and this mango sorbet is packed with fruit and zingy f...
22/07/2025

Nice ice baby ❄️! As a Slimming World member nothing’s off limits and this mango sorbet is packed with fruit and zingy flavours to help you stay cool without leaving your weight loss plans in the shade 🥭. You’ll find delicious recipes like this, loads of inspiration and expert support at my Dursley groups on Wednesday at 9am, 10:30am 5:30pm and 7pm 🤩. Come along or drop me a message to find out more 💬!

What great about Food optimising is that it encourages you to try new things. Todays first try is air fried tofu with li...
22/07/2025

What great about Food optimising is that it encourages you to try new things. Todays first try is air fried tofu with light soy and honey 🍯. It’s really yummy! 😋

As a Slimming World member you’re never alone 🤗! As well as the fabulous support you’ll receive at my group every week, ...
21/07/2025

As a Slimming World member you’re never alone 🤗! As well as the fabulous support you’ll receive at my group every week, you’ve got great tools like the Slimming World podcast to help you feel inspired and boost your motivation 🤩. Our hosts Anna and Clare are ready to keep you company with plenty of laughs, tips and advice wherever you are 🙌.

If you’ve already been listening, I’d love to hear your favourite episode 🎧.

Figs… there are so many delicious ways to enjoy them 😍! 👉Fresh and juicy 👉 Air-fried with goat’s cheese and a drizzle of...
20/07/2025

Figs… there are so many delicious ways to enjoy them 😍!
👉Fresh and juicy
👉 Air-fried with goat’s cheese and a drizzle of honey
👉 Topped with peanut butter and a sprinkle of cinnamon
👉 Tossed in a peppery salad with balsamic glaze and your favourite veggies

I love a sweet and savoury combo – and figs never disappoint!
As a Slimming World member myself, I love that nothing is off limits. I get to try new, exciting foods every day.

Come along to my group – I’d love to share my story, offer support, and help you reach your weight loss dreams 🥰!

I’m away on a wellness retreat looking after mind and soul as well as body 🧘🏻‍♀️ . How nice is it to come down to this e...
20/07/2025

I’m away on a wellness retreat looking after mind and soul as well as body 🧘🏻‍♀️ . How nice is it to come down to this every morning without having to do the chopping myself?!?!

Ready to feel amazing, inside and out ✨? Body Magic – Slimming World’s unique activity support programme – is all about ...
19/07/2025

Ready to feel amazing, inside and out ✨?

Body Magic – Slimming World’s unique activity support programme – is all about finding ways to move more that work for YOU. Whether it’s a daily dog walk, dancing in the kitchen or a gym session, regular movement boosts your energy, mood and weight loss.

Want to know how to get started? Let’s chat – message me today or come along to one of my Dursley groups!

Address

Dursley

Website

Alerts

Be the first to know and let us send you an email when Dursley Slimming World with Ruth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dursley Slimming World with Ruth:

Shortcuts

Share

Category