Dursley Slimming World with Ruth

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Dursley Slimming World with Ruth

SW Consultant, who lost over 4st eating food she loves! WhatsApp me, I’d love to help you lose weight too!

23/09/2025

Cosy up with the limited-edition Hi-fi bar Apple Crumble & Custard 🍎✨!
It’s packed with spiced apple, chunky crumble pieces, and dipped and drizzled in dreamy custard 😍.
Come and pick up a pack at group in Dursley every Wednesday and Friday at the Chantry Centre 💕🍂.

12/09/2025

Love classic tomato soup 🍅? This healthy homemade version is just as rich, tangy, and comforting – with a secret ingredient that might surprise you 🔥! Just simmer, blitz, and enjoy a bowl of cosy goodness 🥣.
Have a go for yourself: https://www.slimmingworld.co.uk/blog/new-two-step-slimming-world-tomato-soup/ come along to my group for inspiration just like this and so much more 🙌!

11/09/2025

Don’t make a meal out of choosing what’s for dinner 😉 – the latest issue of Slimming World Magazine has a dead handy ‘mix and match’ meal plan that makes it stress-free!

Instead of fixed menus for each day, there are a bunch of breakfasts, lunches and dinner ideas for you to pick your favourites from 😍. I absolutely love it – and the flexibility to choose the dishes I know I’ll enjoy 😋.

If you haven’t got a copy of the magazine yet, come along to my group this Wednesday at The Chtary Centre to get yours at an exclusive member-only price 🙌!

10/09/2025

The support you’ll find at a Slimming World group is second-to-none. I should know – I lost Xst Xlbs before becoming a Consultant and helping others to lose weight too 💖!

No matter how you’ve tried to lose weight in the past – whether with other plans, calorie counting, or through medication, my group is here for you. Even if you’re currently taking weight loss medication, I’ll support you to build the healthy habits that’ll help you to maintain your loss long after the medication stops 🤗.

If you’d like to find out more, come along to my group at The Chantry Centre this Wednesday at 5:30 & 7pm, or send me a DM and I’ll be in touch 💌.

09/09/2025

Are you looking for some midweek meal inspiration? You’ve found it! This crispy chilli beef fakeaway is saucy and satisfying and fits in perfectly with Slimming World’s healthy eating plan 🥢😋. Click here for the recipe: Healthy Crispy Chilli Beef Recipe | Slimming World ❤️.

08/09/2025

It’s Know Your Numbers! week (all about blood pressure) and did you know that high blood pressure rarely has any signs or symptoms, so getting it checked is always worthwhile.

At Slimming World, Food Optimising naturally encourages a healthy, varied diet which helps towards healthy blood pressure while supporting you to lose weight beautifully 🍅🥕🍏🍉🍚🍠🥝🥦. Send me a message for more information about my Dursley group.

07/09/2025

The holidays are over, and the new term is around the corner, now is the perfect time to reset, refocus, and get back to you 💫! Whether you’re ready to return to the basics or just need that extra bit of motivation to see results on the scales – I’m here to help every step of the way 💬💪!

Check out this super helpful Slimming World bloglog post – let’s make this your time to shine ✨. https://www.slimmingworld.co.uk/blog/discover-7-simple-slimming-strategies/

06/09/2025

Super support and savings too 🤩! Right now, until the 20th September you can get free membership when you commit six or 12 weeks of support at my Slimming World group – meaning you could save up to £16.90 🙌.

There’s nothing quite like walking into a room full of people who just get it – all there to cheer you on and help you build healthy habits that last ❤️.

If you’re using weight loss medication, we’re here for you too. At Slimming World, we’ll support you to make simple, sustainable changes that’ll help you maintain your weight loss long after the medication stops 💪.

Come along to my Dursley groups or drop me a message to find out more ✨ – I’d love to welcome you 🥰!

05/09/2025

Joining Slimming World helped Elsie lose 2st 6lbs (15.4kg) – and gain a whole new sense of hope and positivity 💖.

If you’d love help reaching a weight or size you’re happy with, come along to one of my Chantry Centre groups this Wednesday at 9am, 10:30am, 5:30pm and 7pm or Friday at 8am and 9:30am or send me a message on 07565 470358 📲.

04/09/2025

Fancy a free recipe booklet 👀?

The latest issue of Slimming World Magazine comes with a free mini-magazine packed with dishes just like this – and it’s been a real game-changer for me when it comes to menu planning 💖!

Get your hands on a copy when you get the latest issue of the magazine – which you can pick up for the exclusive price of £2.95/€3.75 at my Chantry Centre group. See you soon 😉!

03/09/2025

Thinking about getting more active but not sure where to start 💭?

Slimming World’s physical activity support programme, Body Magic, makes it simple – there’s no pressure, just moving at your own pace in a way that fits your lifestyle 💪. We’ve got plenty of beginner-friendly tips to help you ease in safely and confidently 🤗

And if you’d love support every step of the way, come join me in group – Wednesday at 9am, 10:30am, 5:30pm and 7pm and Friday at 8am and 9:30am in Dursley ✨!

02/09/2025

Life is really busy so Slimming World Kitchen is here to take some of the pressure off. All the ingredients you need for a banging tea is in the bag! Follow the link to find out more: https://slimmingworldkitchen.co.uk/

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Dursley

Website

https://www.slimmingworld.co.uk/group/244601

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