Alignment Yoga Dursley

07/04/2025

Gentle Yoga Classes starting in May, at Prema, Uley. https://www.prema.org.uk/gentle-yoga/a/1559/?fbclid=iwy2xjawjgjvnlehrua2flbqixmqabhroisdsookjmkjyl56q7bjtyzwpvnnvwsig-scd2g3ok9m_d3hnl5csr18qf_aem_qcetp-tdxueoy0smfizubg

08/09/2023

1 space left! Ever wanted to start Yoga? This 6 week course is perfect for beginners and those with some experience. The sessions will take a soft approach, with slow movement and gentle breathing. Great for anyone who wants to improve overall posture.
Will be held at the beautiful Quarry Chapel, Starting Monday 11th Sept, 09:30. Check out the following link to book
https://www.quarrychapel.org.uk/service-page/let-s-try-yoga-1?referral=service_list_widget

27/04/2023

Ever wanted to start Yoga? This 8 week course is perfect for beginners and those with a little experience. The classes are on the softer side, with slow movement and gentle breathing. Great for anyone who wants to improve overall posture.
Prema Arts centre, each Thursday at 7pm. Course starts on 4th May. Details on the following link:
https://www.prema.org.uk/alignment-yoga/a/1333/

19/04/2023

Due to the popularity of the previous classes, my Rest, Restore and Recover sessions will start again soon. The class will involve slow gentle movements combined with restorative postures and subtle breathing practices. A safe guided meditation will bring the session to a close, allowing you to rest the physical body and mind. Join me Wednesday evenings at Prema Uley, for this 4 week course - starting 26th April. For bookings, use:
https://www.prema.org.uk/rest-restore-recover/a/1329/

Yoga studio based in the Cotswolds, offering a wide range of online Yoga classes

11/02/2023

Rest, Restore and Recover. It's important to give a little time to ourselves. My new weekly Yoga class will involve slow gentle movements combined with restorative postures and subtle breathing practices. A safe guided meditation will bring the session to a close, allowing you to rest the physical body and mind. Join me Monday evenings at Prema Uley, for this brand new 4 week - starting 27th Feb. https://www.prema.org.uk/rest-restore-recover/a/1275/

16/01/2023

Join me for a New Yoga Course (Perfect for beginners and improvers)

Rest, Restore, Recover… at Prema Arts centre, each Thursday at 7pm. Course starts on 26th Jan. Details on the following link:

https://www.prema.org.uk/alignment-yoga/a/1272/

04/01/2023

Happy New Year to you :-)
Online Yoga classes return this evening at 6pm.
https://bookwhen.com/alignmentyogaonline

28/10/2022

Yoga this Autumn.
For online classes (By donation), please book :
https://bookwhen.com/alignmentyogaonline
For face to face classes, please book :
https://bookwhen.com/alignmentyogabristol

09/10/2022

Online Yoga class at 9am this morning. Uplifting, energising, chest opening. Join me on Zoom🙏😃🧘
https://bookwhen.com/alignmentyogaonline

06/09/2022

Online Yoga returns Tuesday evening at 6pm. The focus is on Mindful movement.
The class is run via zoom, so it's easy to set up. Position your device somewhere handy.
Get your mat ready and finish your day with a relaxing and rewarding practice.
To obtain the link, please book via: https://bookwhen.com/alignmentyogaonline
Online classes also run Wednesdays at 6pm and Sundays at 9am

04/04/2022

Face to face Yoga classes continue this evening, 8pm at Stinchcombe Hall. Never tried Yoga? Feel energised, yet relaxed, all at the same time. Please come along and experience an approach that may pleasantly surprise you. We practice with no pain or discomfort. Slow controlled movement and gentle use of the breath,
Please book in advance:
https://bookwhen.com/alignmentyogabristol

02/03/2022

Due to a hugely successful February, the face to face classes will continue on Mondays at 8pm, at Stinchcombe Hall.
The hall offers a large area, so there's plenty of space around the mats.
£8 per class. Please book in advance:
https://bookwhen.com/alignmentyogabristol
See you on the mat soon.