The 1:1 diet by Cambridge Diet Plan with Anouska - South Cambridge

16/09/2025

⭐️ 100 sleeps til Christmas - lets get you started! ⭐️

When you have weight to lose, the road ahead can feel long.

But take...the.....step....

We promise it’s not as daunting as it first feels.
You might stumble, you might take a wrong turn.... but every step you take is one step closer to your goal.

❤️And the best thing is, on this journey, you’re not on your own! THAT'S RIGHT - We’ll be right there walking next to you ❤️

Get in touch and let’s start this journey together, while enjoying the transition from those hot summer days to fresher Autumnal vibes.

09/01/2025

📢 NEW PRODUCT 📢

Tuck into our NEW Apricot & Almond Oat Bar - A blend of crunchy almonds, sweet apricots and soft baked oats.

It delivers protein-packed goodness with every bite.

On top of 13g of protein, this yummy bar also has:

🤯just 203 calories
❤️26 vitamins & minerals
🤩lots of vitamin C & fibre

These bars are available NOW, so order from me today 😋

09/10/2024

If you've never tried The 1:1 Diet, you must grab our Taster Pack! You'll get 6 nutritionally complete meals at less than £1.70 per product - it's a no brainer!

Here's what you can get from The 1:1 Diet:

🍫Nutritional & tasty products
🤝Free one-to-one support on plan
💗169 health benefits with every meal
🚛Deliveries straight to your door
📣A community to help answer questions

If you’re not on The 1:1 Diet, buy a Taster Pack from me for only £9.99 to try it today:

https://www.one2onediet.com/AnouskaA/taster-pack

Today's the perfect day to start something amazing!

07/08/2024

So happy to see this article on the BBC yesterday, and listening to Jeremy Vine on BBC radio 2, discussing “soup and shake” diets reversing diabetes.

The NHS diabetes remission programme, which the article addresses, was developed based on the amazing results of the DiRECT and DROPLET studies, which used products produced by The 1:1 Diet.

These studies showed that about half of people can reverse their diabetes by following a meal replacement plan.

Check out our website for more information on these studies. https://www.one2onediet.com/how-it-works/supported-by-research

I’m proud to see that investment from The 1:1 Diet in high-quality research over the years has inspired this NHS programme.

Drop me a message if you’d like more information on how I can help reverse your type 2 diabetes with our 1:1 Diet plan.

Buy a Taster Pack from me for only £9.99 to try it today:

https://www.one2onediet.com/AnouskaA/taster-pack

https://www.bbc.com/news/articles/czjyy7280lzo

People can reverse the condition by going on a strict liquid diet of 900 calories a day.

06/08/2024

I’m proud to see that investment from The 1:1 Diet in high-quality research over the years has inspired this NHS programme.

Drop me a message if you’d like more information on how I can help reverse your type 2 diabetes with our plan…

https://www.bbc.com/news/articles/czjyy7280lzo

06/08/2024

Do you need to lose weight safely, effectively & quickly, yet ensuring your body is getting all the nutrients it needs?

THEN PRIVATE MESSAGE ME TODAY!

Try my Taster pack:

https://www.one2onediet.com/AnouskaA/taster-pack

TODAY IS THE PERFECT DAY TO START SOMETHING AMAZING!

Are you ready to start on a journey of weight loss success? The 1:1 Diet Taster Pack are nutritionally complete products without any commitment, subscription or hassle! Buy yours today...

29/07/2024

💪 New day, 💪 new week, 💪 new goals!
The perfect time to reset your diet, you can do it 💪

If you’re not on The 1:1 Diet, buy a Taster Pack from me for only £9.99 to try it today:

https://www.one2onediet.com/AnouskaA/taster-pack

Today's the perfect day to start something amazing!

Are you ready to start on a journey of weight loss success? The 1:1 Diet Taster Pack are nutritionally complete products without any commitment, subscription or hassle! Buy yours today...

01/07/2024

💪 New day, 💪 new week,
💪new month, 💪 new goals!
The perfect time to reset your diet, you can do it 💪

Join our challenge, share your progress updates and you could WIN £400 cash.

To enter, simply follow , like this post, share your goal for the 4 weeks in the comments, tag someone in to do it with you and post a weekly update (4 posts) tagging us in and use ! Full T&Cs on our website.

If you’re not on The 1:1 Diet, buy a Taster Pack from me for only £9.99 to try it today:

https://www.one2onediet.com/AnouskaA/taster-pack

Today's the perfect day to start something amazing!

Are you ready to start on a journey of weight loss success? The 1:1 Diet Taster Pack are nutritionally complete products without any commitment, subscription or hassle! Buy yours today...

01/07/2024

😍😍😍 CHECK OUT OUR EXCLUSIVE FEATURE IN BELLA MAGAZINE 😍😍😍

Bella Magazine have created an exclusive feature, packed with diet tips, delicious recipes and flexible meal plans from our Commercial Nutritionist, Mark Gilbert.

28/06/2024

😋😋😋 TASTER PACK😋😋😋

Would you like to sample The 1:1 Diet products to see what they taste like? We have put together a Taster Pack of our 6 most popular products for you to try.

Click the link below and order one today for only £9.99.

https://www.one2onediet.com/AnouskaA/taster-pack

Once you know how yummy they are, you'll want some more!

Just contact me and you'll get £10.00 off your first order with me👍

https://www.one2onediet.com/AnouskaA

Are you ready to start on a journey of weight loss success? The 1:1 Diet Taster Pack are nutritionally complete products without any commitment, subscription or hassle! Buy yours today...

25/06/2024

💷❗WIN WIN WIN❗ 💷

Do you need a summer diet reset?
Are you up for a challenge?

We’re launching our challenge and encouraging you to join in by sharing your progress updates.

You could WIN £400 cash if you take part in the challenge.

To enter, simply follow , like this post, share your goal for the 4 weeks in the comments, tag someone in to do it with you and post a weekly update (4 posts) tagging us in and use ! Full T&Cs on our website.

If you’re not on The 1:1 Diet, buy a Taster Pack from me for only £9.99 to try it today!

A wide range of tasty nutritionally complete meal replacement products, each with 169 health benefits. A personalised diet plan to suit your lifestyle. Also, it’s easy to order and get delivered to your door.

Today's the perfect day to start something amazing!