The 1:1 diet by Cambridge Diet Plan with Anouska - South Cambridge

The 1:1 diet by Cambridge Diet Plan with Anouska - South Cambridge Cambridge Weight Plan has a flexible range of weight management programmes for both men and women. Handy ready-made shakes are perfect when you’re on the move.

Our delicious tasting products contain all the vitamins, minerals and trace elements you need for balanced nutrition and healthy weight loss. Choose from easy-to-mix shakes, soups, porridge and vanilla rice pudding, or try our tasty chocolate and yoghurt coated meal bars. Our Steps programmes range from 415kcal to 1500+kcal per day and are nutritionally balanced to provide you with your Recommende

d Daily Allowance of vitamins and minerals. Our products can be used as the sole source of nutrition for predictable weight loss with nutritional assurance. They can also be used with conventional food for more gradual weight loss, or weight management and nutritional supplementation. To help you on your weight loss journey contact me and I will help motivate and encourage you to reach and maintain your target weight. Formerly known as the Cambridge Diet.

Our newest product.....📢📢Chicken & Sweetcorn soup!📢📢Contact me for all my latest offers and discounts!
22/01/2026

Our newest product.....
📢📢Chicken & Sweetcorn soup!📢📢

Contact me for all my latest offers and discounts!

📢📢 NEW PRODUCTS 📢📢
21/01/2026

📢📢 NEW PRODUCTS 📢📢

⭐️ 100 sleeps til Christmas - lets get you started! ⭐️When you have weight to lose, the road ahead can feel long. But t...
16/09/2025

⭐️ 100 sleeps til Christmas - lets get you started! ⭐️

When you have weight to lose, the road ahead can feel long.

But take...the.....step....

We promise it’s not as daunting as it first feels.
You might stumble, you might take a wrong turn.... but every step you take is one step closer to your goal.

❤️And the best thing is, on this journey, you’re not on your own! THAT'S RIGHT - We’ll be right there walking next to you ❤️

Get in touch and let’s start this journey together, while enjoying the transition from those hot summer days to fresher Autumnal vibes.

📢 NEW PRODUCT 📢Tuck into our NEW Apricot & Almond Oat Bar - A blend of crunchy almonds, sweet apricots and soft baked oa...
09/01/2025

📢 NEW PRODUCT 📢

Tuck into our NEW Apricot & Almond Oat Bar - A blend of crunchy almonds, sweet apricots and soft baked oats.

It delivers protein-packed goodness with every bite.

On top of 13g of protein, this yummy bar also has:

🤯just 203 calories
❤️26 vitamins & minerals
🤩lots of vitamin C & fibre

These bars are available NOW, so order from me today 😋






If you've never tried The 1:1 Diet, you must grab our Taster Pack! You'll get 6 nutritionally complete meals at less tha...
09/10/2024

If you've never tried The 1:1 Diet, you must grab our Taster Pack! You'll get 6 nutritionally complete meals at less than £1.70 per product - it's a no brainer!

Here's what you can get from The 1:1 Diet:

🍫Nutritional & tasty products
🤝Free one-to-one support on plan
💗169 health benefits with every meal
🚛Deliveries straight to your door
📣A community to help answer questions

If you’re not on The 1:1 Diet, buy a Taster Pack from me for only £9.99 to try it today:

https://www.one2onediet.com/AnouskaA/taster-pack

Today's the perfect day to start something amazing!

So happy to see this article on the BBC yesterday, and listening to Jeremy Vine on BBC radio 2, discussing “soup and sha...
07/08/2024

So happy to see this article on the BBC yesterday, and listening to Jeremy Vine on BBC radio 2, discussing “soup and shake” diets reversing diabetes.

The NHS diabetes remission programme, which the article addresses, was developed based on the amazing results of the DiRECT and DROPLET studies, which used products produced by The 1:1 Diet.

These studies showed that about half of people can reverse their diabetes by following a meal replacement plan.

Check out our website for more information on these studies. https://www.one2onediet.com/how-it-works/supported-by-research

I’m proud to see that investment from The 1:1 Diet in high-quality research over the years has inspired this NHS programme.

Drop me a message if you’d like more information on how I can help reverse your type 2 diabetes with our 1:1 Diet plan.

Buy a Taster Pack from me for only £9.99 to try it today:

https://www.one2onediet.com/AnouskaA/taster-pack

https://www.bbc.com/news/articles/czjyy7280lzo

People can reverse the condition by going on a strict liquid diet of 900 calories a day.

I’m proud to see that investment from The 1:1 Diet in high-quality research over the years has inspired this NHS program...
06/08/2024

I’m proud to see that investment from The 1:1 Diet in high-quality research over the years has inspired this NHS programme.

Drop me a message if you’d like more information on how I can help reverse your type 2 diabetes with our plan…

https://www.bbc.com/news/articles/czjyy7280lzo

Do you need to lose weight safely, effectively & quickly, yet ensuring your body is getting all the nutrients it needs?T...
06/08/2024

Do you need to lose weight safely, effectively & quickly, yet ensuring your body is getting all the nutrients it needs?

THEN PRIVATE MESSAGE ME TODAY!

Try my Taster pack:

https://www.one2onediet.com/AnouskaA/taster-pack

TODAY IS THE PERFECT DAY TO START SOMETHING AMAZING!

Are you ready to start on a journey of weight loss success? The 1:1 Diet Taster Pack are nutritionally complete products without any commitment, subscription or hassle! Buy yours today...

💪 New day, 💪 new week, 💪 new goals! The perfect time to reset your diet, you can do it 💪If you’re not on The 1:1 Diet, b...
29/07/2024

💪 New day, 💪 new week, 💪 new goals!
The perfect time to reset your diet, you can do it 💪

If you’re not on The 1:1 Diet, buy a Taster Pack from me for only £9.99 to try it today:

https://www.one2onediet.com/AnouskaA/taster-pack

Today's the perfect day to start something amazing!



Are you ready to start on a journey of weight loss success? The 1:1 Diet Taster Pack are nutritionally complete products without any commitment, subscription or hassle! Buy yours today...

💪 New day, 💪 new week, 💪new month, 💪 new goals! The perfect time to reset your diet, you can do it 💪Join our challenge...
01/07/2024

💪 New day, 💪 new week,
💪new month, 💪 new goals!
The perfect time to reset your diet, you can do it 💪

Join our challenge, share your progress updates and you could WIN £400 cash.

To enter, simply follow , like this post, share your goal for the 4 weeks in the comments, tag someone in to do it with you and post a weekly update (4 posts) tagging us in and use ! Full T&Cs on our website.

If you’re not on The 1:1 Diet, buy a Taster Pack from me for only £9.99 to try it today:

https://www.one2onediet.com/AnouskaA/taster-pack

Today's the perfect day to start something amazing!

Are you ready to start on a journey of weight loss success? The 1:1 Diet Taster Pack are nutritionally complete products without any commitment, subscription or hassle! Buy yours today...

😍😍😍 CHECK OUT OUR EXCLUSIVE FEATURE IN BELLA MAGAZINE 😍😍😍Bella Magazine have created an exclusive feature, packed with d...
01/07/2024

😍😍😍 CHECK OUT OUR EXCLUSIVE FEATURE IN BELLA MAGAZINE 😍😍😍

Bella Magazine have created an exclusive feature, packed with diet tips, delicious recipes and flexible meal plans from our Commercial Nutritionist, Mark Gilbert.

😋😋😋 TASTER PACK😋😋😋Would you like to sample The 1:1 Diet products to see what they taste like? We have put together a Tas...
28/06/2024

😋😋😋 TASTER PACK😋😋😋

Would you like to sample The 1:1 Diet products to see what they taste like? We have put together a Taster Pack of our 6 most popular products for you to try.

Click the link below and order one today for only £9.99.

https://www.one2onediet.com/AnouskaA/taster-pack

Once you know how yummy they are, you'll want some more!

Just contact me and you'll get £10.00 off your first order with me👍

https://www.one2onediet.com/AnouskaA

Are you ready to start on a journey of weight loss success? The 1:1 Diet Taster Pack are nutritionally complete products without any commitment, subscription or hassle! Buy yours today...

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