What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 7pm Sunday 9am - 7pm

Retreat to Flourish

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Dwygyfylchi
Retreat to Flourish

✨ Colonic hydrotherapy
✨ Oxygen therapy
✨ Infrared sauna
✨ Fire & Ice Therapy
✨ Body Ballancer

Based on old conwy road, dwygyfylchu, LL346SP

17/03/2024

Here's what you need to know ⬇️⬇️

🔥 Infrared Sauna: Diving into an infrared sauna post-exercise isn't just about relaxation. The deep penetrating heat helps increase circulation, encouraging more oxygen and nutrients to reach your muscles. This process aids in reducing soreness and speeding up the healing of micro-tears in muscle fibres.

💨 Hyperbaric Oxygen Therapy: HBOT takes your recovery to a new level by increasing the amount of oxygen your blood can carry. This therapy, involving breathing pure oxygen, aids in the faster repair of damaged tissues and helps in reducing inflammation and pain. Athletes have reported better recovery times and enhanced performance, thanks to HBOT.

❄️ Ice Bath: This is a proven method to reduce inflammation and muscle soreness. By constricting blood vessels and decreasing metabolic activity, it significantly reduces swelling and tissue breakdown. Once you're out and warmed up, the underlying tissues warm up, causing a return of faster blood flow, which helps return the byproducts of cellular breakdown to the lymph system for efficient recycling by the body.

Want to know more? Drop us a message to book an appointment!

13/03/2024

The Body Ballancer® can minimise bruising and swelling, speeding up your post-op recovery.

This innovative treatment uses dynamic compression therapy to promote lymphatic flow, which helps to clear metabolic waste and improve blood circulation, offering relief from post-surgical edema and optimising recovery times.

It's non-invasive and has zero downtime too! 🙌🏻

Remember, post-op recovery is just as important as the procedure itself.

09/03/2024

Colonic hydrotherapy is a powerhouse treatment that expels toxins and waste, optimising your body’s energy use and enhancing recovery⚡

You might experience increased stamina, deeper sleep, and improved circulation, giving you the edge in training and competition.

Ready to elevate your game? Explore the benefits of colonic hydrotherapy start seeing the difference in your performance.

23/02/2024

We're on the move! 👋🏻🚚

As many of you know, tomorrow we'll be closing the doors on our clinic in Llandudno Junction for the final time!

But as they say, as one door closes, another one opens... 🥳🎉

Our new home in Dwygyfylchi awaits, boasting breathtaking sea views and the majestic Snowdonia National Park 🌊⛰️ (some of you have already had a glimpse)!

We're adding the final touches over the next week, but we're open for bookings from Friday 1st March. Come and see us! 🌿🌱

09/01/2024

🌿 Introducing Reflexology and Reiki with Annette

We're so excited to announce that Annette is bringing her years of experience and a deep passion for holistic wellbeing to Flourish 💚

Annette's qualifications speak for themselves... She's a fully qualified reflexologist and an advanced Reiki master, accredited since 2006.

We invite you to experience these transformative therapies and see how they can improve your health and wellbeing.

👉🏻 To book, call Annette on 07512 569667 (appointments available from Thursday 18th January)

14/11/2023

Get ahead of the festive season with a holistic approach to health! 🌟🎄

Consider colonic hydrotherapy as a proactive step towards feeling your best before the holiday rush. 🌿💧

As the holiday season approaches, it's essential to prioritise wellness! A pre-Christmas colonic hydrotherapy session can help cleanse your body, promote digestive health, and boost your energy levels. 💪🏼

Prepare your body to indulge in the holiday feasts! Colonic hydrotherapy supports your body's natural cleansing process, aiding in eliminating waste and promoting a balanced gut. 🍏💦

Embrace the season feeling refreshed and revitalised! ☺️

👉🏼 Book your colonic hydrotherapy session today and give yourself the gift of a healthier, happier you this holiday season. 🎁✨

07/11/2023

🌊✨ A whole weekend of wellness & more! 🌿🎶

🗓️ November 25th: Cold Water & Breath Work
❄️ Immerse in the revitalising benefits of cold water and discover the power of breath work to boost your well-being! ❄️

🗓️ November 26th: Yoga & Sound Bath
🧘‍♀️ Experience tranquility with yoga and immerse yourself in soothing sounds to relax your mind and body. 🎶

🎄 Plus, get ready for an Alternative Healthy Christmas Party! 🎁
✨ Tailored to your preferences, celebrate the festive season with your team with delicious food and a choice of activities from laughter yoga to treatments that nourishes your body and soul.

Mark your calendars and stay tuned for more events coming soon! 📌

🌟

31/10/2023

👣 Calling All Reflexologists! 🦶🏼

Are you a reflexologist or a similar therapist seeking an exciting opportunity to join our team on a self-employed basis? We're thrilled to extend our invitation to you.

Discover a tranquil haven within our well-established wellness clinic in Llandudno Junction, where a beautiful therapy room awaits your expertise. 🌼🤩

Our serene treatment room is currently available on Thursdays, offering you the perfect foundation to grow your practice. 📌

Transform Flourish Wellness Pod into your professional home for just £70 for the day! 🤩

Please be aware that we're searching for a dedicated, long-term self-employed team member, which means you'll handle your own bookings and payment systems. However, we're always up for brewing a delightful cup of tea to make your day even better. ☕️☺️

👉🏼 Ready to take the next step? For all enquiries, reach out to Sarah at 07966137539. Your journey to flourishing with us begins here!

24/10/2023

🌟 Explore the World of Infrared Light! 🌟

Infrared light isn't just one thing – it has three incredible levels, each with its unique benefits:

1️⃣ Near-Infrared (NIR): This gentle light penetrates your skin, stimulating collagen production for a youthful glow. It also clears away toxins and dirt for optimal skin health.

2️⃣ Mid-Infrared (MIR): Deeper and more powerful, MIR goes beneath the skin's surface to ease inflammation, increase circulation, and support healthy weight loss. It's a game-changer for recovery!

3️⃣ Far-Infrared (FIR): The ultimate detox tool! FIR dives deep into your body, activating sweat glands to flush out toxins. Say goodbye to the bad stuff from within.
Combine these light levels in an infrared sauna, and you'll experience a range of benefits, including detoxification, relaxation, pain relief, weight loss, improved circulation, and purified skin. 🧘‍♀️💦

Ready to embark on your wellness journey with infrared light? 🌞🔥

👉🏼 Get in touch to book a session today!

20/10/2023

Today is World Osteoporosis Day 🦴

Red light therapy like our full-spectrum infrared sauna is a game-changer for health, especially in assisting with osteoporosis 🙌🏼

Scientific studies confirm its benefits 🤓

It can supercharge bone healing by increasing energy production in bone cells, collagen attachment, and bone cell development, expediting the repair process 🤩

It stimulates new bone formation, fibrovascularisation, and angiogenesis 💪🏼

This non-invasive therapy holds immense potential for those with osteoporosis 🙌🏼

👉🏼 To find out more or to book yours, contact us on 07966 137539 | 01492 573492

17/10/2023

🌟 The Power of Self-Care: Unlock Your Best Self! 🌟

In our fast-paced world, self-care isn't a luxury, it's a NECESSITY. 🌼

Taking time for yourself is an investment in your overall well-being. Here's why it's so important:

💆‍♀️ Reduced Stress: Self-care helps lower stress levels, leaving you calmer, more focused, and better equipped to tackle life's challenges.

🧘‍♂️ Improved Mental Health: It's a vital tool for maintaining a healthy mind, boosting self-esteem, and reducing anxiety and depression.

🏋️‍♀️ Enhanced Physical Health: Exercise, a balanced diet, and adequate rest are all part of self-care, leading to improved physical health.

💑 Better Relationships: When you care for yourself, you're better prepared to care for others, strengthening your relationships.

🌞 Increased Happiness: Prioritising self-care can boost your mood, leading to a more positive outlook on life.

Remember, self-care isn't selfish; it's self-love. 💖

Take time to unwind, meditate, read, pamper yourself, or do whatever brings you joy. Your well-being is worth it! 🌈

___________________

ℹ️ For more information about our treatments and therapies check out www.flourishwellnesspod.co.uk 🌱

👉🏼 Get in touch on 07966 137539 or 01492 573492 or email hello@flourishwellnesspod.co.uk🌿

____________________

Address

Conwy Old Road
Dwygyfylchi
LL346SP

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 7pm
Sunday	9am - 7pm

Telephone

+447966137539

Website

https://www.retreattoflourish.com/

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