13/05/2026
🧠Mental Health Awareness Week 2026
The Mental Health Awareness Week runs from 11–17 May 2026 and this year’s theme is “Every action counts – for yourself, for someone else, for all of us.” 🫂
❤️ Life is full of challenges, and good mental health is not a constant. But when we all take action to support mental health at home, in school, and at work, we help remove the barriers that hold people back.
🗣️ Join us this year in speaking up about experiencing and managing stress, depression, anxiety, and a variety of other mental health conditions. This week, take an extra minute to reflect on mental health, spark conversations, and support those experiencing mental health challenges.
Remember - you are not alone. Pop in for a chat any time you might need, and visit https://mentalhealth-uk.org/ for a variety of resources to help you and others.