Yoga with Ann

Yoga with Ann Yoga offers the chance for deep relaxation, self discovery and a re-connection with the joy of life itself. Byddwch yn cael eich cyflwyno i'r dull Yoga Hatha.

Yoga helps us to maintain good health; boosts energy and has a wonderful creative spin off. The reason I teach Yoga is a love to share the deep and lasting benefits that we can gain from yoga practice. Calmness, relaxation, contentment, enhanced freedom of movement, increased strength, improved balance and above all feeling the rapture of being fully alive. Rwyf yn dysgu Yoga oherwydd fy mod wrth

fy modd yn rhannu'r buddiannau dwys a phell gyrhaeddol sydd i'w cael o'r arfer. Ymlacio, llonyddwch, cryfhau a symudiad rhwyddach i'r corff ac yn fwy na dim y teimlad gwych o fod yn llawn bywyd. The weekly yoga sessions will introduce you to Hatha Yoga practice. The sessions will involve coordinated with the breath and meditation. You do not need to be at a high level of physical fitness to participate and benefit from this practice. Hatha postures are accessible to most people in moderate heath. Bydd yn ddosbarthiadau yn cynnwys ymestyn yn araf a symudiadau grymus fyd yn cyd-fynd ag anadlu a myfyrio. Peidiwch a phoeni os byddwch yn gall gwneud y symudiadau. Mae Yoga Hatha yn addas i'r rhan fwyaf sydd mewn iechyd rhesymol, does dim rhaid bod mewn cyflwr neilltuol o dda. Please bring along a mat and a blanket, however a few mats and blankets will be provided for you to borrow should you need them.

Yoga classes back on this week! Looking forward to sharing yoga with all you lovely groups.  If anyone else would like t...
01/06/2026

Yoga classes back on this week! Looking forward to sharing yoga with all you lovely groups. If anyone else would like to join feel free to come along! Love Yoga ❤

21/05/2026

SORRY NO YOGA CLASSES NEXT WEEK LOOK FORWARD TO SEEING ALL YOU LOVELIES & ANYONE ELSE WHO WOULD LIKE TO COME THE FOLLOWING WEEK

Thank you to such a lovely group who came to the Fractal Yoga & Art Mini-Retreat Day on Saturday.  Loved the beautiful l...
27/04/2026

Thank you to such a lovely group who came to the Fractal Yoga & Art Mini-Retreat Day on Saturday. Loved the beautiful lotus flowers you created alongside the fractal snowflake and it was lovely to share our Yoga practice.
When we practice repetitions with awareness, this can be so delicious, it is a way to see that yoga is deeply embedded within us. What I love is that when we practice repetition with awareness, when we dont search for results, for a goal, what we may then find is a love and joy of the process. Endless repetition is the key to fractals, by repeating the same patterns over and over again. In yoga these beautiful movements become second nature and then we dont do yoga, rather, yoga does us! However these movements will change over time as we change ❤

HAPPENING THIS SATURDAY! FRACTAL YOGA & ART MINI-RETREAT DAY.  Will be so lovely to share this day with all you lovelies...
23/04/2026

HAPPENING THIS SATURDAY! FRACTAL YOGA & ART MINI-RETREAT DAY.
Will be so lovely to share this day with all you lovelies. Very much looking forward to seeing you there.
Love Yoga, Love Art ❤️

FRACTAL YOGA & ART MINI-RETREAT DAY IS GETTING CLOSER!!
Three spaces left! Let me know if you would like to join a lovely group. Would love you to join us x
SATURDAY APRIL 25TH - 10.30AM - 3.30PM
'Sun Moon Yoga Retreats' Gelli, Glanrhos, Dyffryn Ardudwy, LL44 2BT

Don't worry if making art is new to you as this retreat day is for everybody all you need is a playful state of mind to enjoy time together. This lovely day will include, flowing asanas, meditation, pranayama and deep relaxation exploring the fractal nature of our bodies.
During the afternoon we will create a group fractal snowflake exploring its self-similarity, and its connection with our bodies. You will also be guided into making a small fractal item that you can take home with you.

Fractals are exquisite structures produced by nature hiding in plain sight all around us. We can find fractals all over the natural world from the tiny patterns of seashells up to the Giant spirals of the galaxies.
We ourselves are also fractal, our lungs, our circulatory system, our brains are like trees. We are deeply connected to nature and to each other.

Cost: £55 (including lunch with homemade cake! plus art materials)
£10 deposit to book your space
This yoga/art day is accessible to all adults of moderate health. Beginners are welcome!
Contact Ann to book your space. Spaces limited so please book early.

Please bring a yoga mat, a cushion, blanket and anything else that helps you feel comfortable and supported. (if you don't have a mat or blanket you are welcome to use mats/blankets/blocks provided)
Please arrive 5 - 10 minutes early to settle into the space and make yourself a drink if you desire.

Feel free to message me if you need any more information on booking or if you have any questions about this event.
You can book on website: www.yogaartwithann.com
or you can contact me for alternative payment details to book your space:
email: ann.liminalpool@googlemail.com
mobile: 07463636365
Yoga with Ann

14/04/2026
Looking forward to sharing yoga with all you lovelies and a few folk who are over for their holidays this week 🙂 Feel fr...
14/04/2026

Looking forward to sharing yoga with all you lovelies and a few folk who are over for their holidays this week 🙂 Feel free to come along if you would like to join a lovely group x

FRACTAL YOGA & ART MINI-RETREAT DAY GETTING CLOSER!!Alongside our yoga & art practice we will be looking at and talking ...
14/04/2026

FRACTAL YOGA & ART MINI-RETREAT DAY GETTING CLOSER!!
Alongside our yoga & art practice we will be looking at and talking about fractal patterns in nature that are present all around us as part of our 'Fractal Yoga & Art Mini-Retreat Day' on Saturday 25th April.
We ourselves are also fractal, our lungs, our circulatory system, our brains are like trees. We are deeply connected to nature and to each other.
"Why is geometry described as cold and dry. One reason lies in its inability to describe the shape of a cloud, a mountain, a coastline, or a tree. Clouds are not spheres, mountains are not cones, coastlines are not circles and bark is not smooth, nor does lightning travel in a straight line" Benoit Mandelbrot

TIME CHANGE FOR THURSDAY YOGA CLASSES to 7pm - 8.30pm to give a bit more time for any of you lovelies who come to the cl...
31/03/2026

TIME CHANGE FOR THURSDAY YOGA CLASSES to 7pm - 8.30pm to give a bit more time for any of you lovelies who come to the class after work. Thursday Yoga classes are held at 'Sun Moon Yoga Retreats' in Dyffryn Ardudwy. A couple of spaces available if anyone would like to come and join a lovely group. Love Yoga ❤️

YOGA classes Wednesdays & Thursdays will all be happening over the Easter Holidays.  Let me know if you would like to jo...
29/03/2026

YOGA classes Wednesdays & Thursdays will all be happening over the Easter Holidays. Let me know if you would like to join a lovely group. Thursday evening class is held at 'Sun Moon Yoga Retreats' in the lovely Yoga Room in my home. Wednesday classes at Dyffryn Ardudwy & Talybont Village Hall. Times and details in comments. Love Yoga ❤

Thank you to all you lovelies who came to the Seasonal Yoga & Sound Bath Mini-Retreat Day at 'Sun Moon Yoga Retreats' it...
19/01/2026

Thank you to all you lovelies who came to the Seasonal Yoga & Sound Bath Mini-Retreat Day at 'Sun Moon Yoga Retreats' it was a joy to have my home full of such a lovely group of people.
Big Thanks to Kerry for giving us a beautiful sound bath which everyone loved and big Thanks to Ann for making us a lovely homemade almond and raspberry cake, it was yummy! ❤️
Winter is a time for re-connecting with Silence and Stillness. We may think that in stillness nothing is happening but this couldn't be further from the truth - through slowing down and taking time to rest your energy is being nurtured and nourished and everything is being created, in the same way as a seed needs time in the earth, to store its energy before it sprouts 💚🌱

Address

Dyffryn Ardudwy & Talybont Community Centre
Dyffryn
LL442BT

Opening Hours

Wednesday 12am - 1:30pm
2pm - 3pm
Thursday 6:45pm - 8:15pm

Telephone

+447463636365

Alerts

Be the first to know and let us send you an email when Yoga with Ann posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga with Ann:

Share

Category