Hannah Bell Clarity

Hannah Bell Clarity Hannah Bell Clarity is an experienced change worker specialising in removing anxiety, fears & phobias

A great opportunity awaits - a brilliant team and a great course x
22/07/2025

A great opportunity awaits - a brilliant team and a great course x

It’s only just over a year without my dad, and today I found something that stopped me in my tracks.Tucked away in a cup...
15/06/2025

It’s only just over a year without my dad, and today I found something that stopped me in my tracks.

Tucked away in a cupboard, whilst rummaging for something else, were these sky-high, pirate-meets-flower-meets-spotty platform boots Dad once bought me for Christmas. They were bold. Bizarre. Utterly unforgettable. And so him.

He wasn’t one for buying gifts himself in fact, he would ask mum, he rarely bought presents at all. But one year, he’d gone out, on his own, and picked these out. I didn’t know whether to laugh or cry at the time I opened them. I wasn’t even sure if it was a joke, as Dad had a unique sense of humour. But I kept them. And today, I’m so glad I did.

Because now I see them for what they really were: love, disguised in fabric and sole. A reminder that even if words didn’t come easily, the gesture said it all.

Today, for those of us who find ourselves in the club , a close friend shared her experience about it once I had become a member, the one you only realise exists when you lose a parent — I’m thinking of you.

You notice it in the quieter things: the flowers being placed at gravesides, the scroll past smiling cards and pub lunches on your feed, the ache of missing someone who isn’t here.

If this day feels heavy, strange, or quietly sad — you’re not alone.

And if you’ve got something stashed away a pair of sky scraper boots, a letter, a look, a memory that reminds you you were loved, even in an unconventional way… I hope it finds you today, too. Sometimes it’s the little things in life that turn out to be the big things. 💕

Here’s to the ones who said it without saying it.

’tChoose

Happy National Bee Day! I hadn’t realised it was Bee Day today whilst delivering for the lovely people of Cumbria. We we...
20/05/2025

Happy National Bee Day!

I hadn’t realised it was Bee Day today whilst delivering for the lovely people of Cumbria. We were actually chatting about our fuzzy pollinator friends.

Did you know that while research is still emerging, scientists are beginning to link things like electromagnetic fields (from mobile masts,mobile phones and tech ) with changes in bee behaviour and insect populations?

It’s not the only factor habitat loss, pesticides, and climate change are all buzzing around in the mix too – but it reminds us just how delicate our ecosystem really is.

The good news? We can all help:

• Plant bee-friendly flowers (lavender, borage, foxgloves and wildflowers are favourites!)
• Avoid pesticides in your garden
• Create safe, pollinator-friendly spaces – even a windowsill helps
• If you keep hives, consider distance from heavy EMF sources

Every bloom we plant and every buzz we protect makes a difference.
Let’s help the bees keep doing what they do best – pollinating life itself.

A lovely thank you gesture from Refuge this morning for everyone involved in Becky’s Birthday Dip. Whether you dipped, d...
25/03/2025

A lovely thank you gesture from Refuge this morning for everyone involved in Becky’s Birthday Dip.

Whether you dipped, dunked a biccie whilst watching from the shore ,donated or dropped by to say hi this is for you! 💕

A handwritten thank you card from Beth and her team, with forget-me-not seeds to sow this spring in Becky’s memory to enjoy year upon year.

Beth and the events team at Refuge have been a real joy to work with,so supportive, encouraging and they genuinely do appreciate every penny we raised. Beth was on hand and made sure we had our pink bobble hats and were cheering us on as our targets were achieved and smashed!!

BUT there’s still time to give if you are able, maybe you missed the posts ,we are up to £2,081 which is just fantastic.
Plus another 25% gift aid .
Our contributions and efforts will keep so many women and children across the country safe.

https://www.justgiving.com/page/898?utm_medium=FR&utm_source=CL

💗 If anyone has any photographs of our dipping meeting point and HQ it would be fantastic if you could send them to me via messenger. Any pics that you have that captured the essence of community and coming together at such short notice . I was and still am so grateful.

💖 The events team are sharing Becky’s story to help raise awareness and they loved our beach hut pink promenade we created ,if anyone captured Jessica our beach hut in her full bunting glory.

Please only send photographs that you are happy to be used by Refuge in their events marketing.

Thank you once again you lovely lot, we did good! 🩷

🌊💖 WE DID IT! Over £ 2,071  Raised for Refuge! 💖🌊WOW. What a journey. What a community. What an impact. 💕On Saturday 8th...
12/03/2025

🌊💖 WE DID IT! Over £ 2,071 Raised for Refuge! 💖🌊

WOW. What a journey. What a community. What an impact. 💕

On Saturday 8th March, I, alongside my incredible Dipping Mermaids, took the plunge into the sea in memory of my beautiful sister, Becky—and together, we’ve raised an amazing £2,O71 for Refuge!

🧜‍♀️💖 Every single donation, every share, every message of support has meant the world. This isn’t just about cold water this is about women supporting women, standing together, and making a real difference for those escaping domestic abuse.

💞 If you haven’t donated yet, there’s still time to support Refuge and the vital work they do. Every penny goes towards helping women and children rebuild their lives in safety.

📢 Donate here if you haven't already. Refuge are keeping the link active for another few days.
https://www.justgiving.com/page/898?utm_medium=FR&utm_source=CL

To everyone who dipped, cheered from the shore, or supported from afar you are incredible. Thank you for making this so special. Becky, this was for you. 💖🌊🧜‍♀️

💕

Still time to donate, we are almost at the magic number of one thousand pounds if anyone has a few pound spare.  Thank y...
10/03/2025

Still time to donate, we are almost at the magic number of one thousand pounds if anyone has a few pound spare. Thank you if you have already donated. I am googling how to thank you all individually.
Lots of love 💕 ###

Help Hannah Bell raise money to support Refuge

💘 Strong Women, Big Hearts, and a Sea Full of Pink Hats  & Love Saltburn by the Sea  . 💕 🌊 💕Today , on International Wom...
08/03/2025

💘
Strong Women, Big Hearts, and a Sea Full of Pink Hats & Love Saltburn by the Sea . 💕 🌊 💕

Today , on International Women's Day an incredible group of strong women came together, some I hadn’t seen in years, family & friends who drove for 4 hours to be there, and a whole community of supporters, to take a sea dip in memory of Becky. First time dippers and eperienced mermaids from ages 9 to 71 years old took the plunge.

We celebrated her life, her strength, and her legacy by raising money to protect others helping Refuge to continue their fantastic work.

From familiar faces to strangers passing by, some who shared their stories with us. We had the warmest welcome in Saltburn and even received donations to our JustGiving page from people who saw us brave the waves, and took time to find us on line. We had more dogs than Crufts coming to say hello, children dropping by for a balloon and a cake and the energy was pure love and solidarity.

To those who braved the sea for the first time and had the courage to join us. This was about more than fundraising,it was about standing together, lifting each other up and setting her free in the ocean.

Becky’s unicorn spirit was with us in every wave and her voice was well and truly heard.

A huge thank you to everyone who supported, helped decorate Jessica Beach Hut ,dipped, donated, made bunting until midnight, shared our posts, or simply cheered us on. I am both grateful & overwhelmed, my heart is truly full.

Becky would have loved today, life is precious, please remember to appreciate every moment with those you love..Becky would have loved today and from the size of the waves, she was definitely with us. I am doing the sums now and waiting for a few last minute donations. I think together we will have raised just over 1.5 k 🦄.
Thank you 💘



You may have seen my fundraising post we are doing in memory of my little sister Becky. A cold dip in the cold North Sea...
05/03/2025

You may have seen my fundraising post we are doing in memory of my little sister Becky. A cold dip in the cold North Sea. A special place for us was Becky’s last holiday with us and her boys, a time when she was doing well and she was happy and free. Sadly there's no happy ending for Becky. Which is why we are coming together, to create a legacy to help others.

I thought I had created a Refuge JustGiving funding page, but it was a Facebook platform.

Those not on social media couldn't donate. I have set up a Just Giving page today to make it easy for everyone. I will join the amounts together and thought it may help those who would like to join us find raise themselves.

Saturday 8 Th March 2025 - Saltburn on Sea 11 am by Jessica Orange 🍊 Beach Hut.

If you can join us that's great, bring a mug & a chair and a cozzie. If you would like to donate anything you can afford will help us to raise funds for Refuge to keep doing their amazing work to change lives.

Thank you for reading.
We are almost up to a thousand pounds, that's just brilliant please share and share again.
Lots of love 💕 https://www.justgiving.com/page/898?utm_medium=FR&utm_source=CL

04/03/2025
I do love this guy, so simple yet something we often forget.  Whilst ever we blame circumstances outside of us, people, ...
23/02/2025

I do love this guy, so simple yet something we often forget. Whilst ever we blame circumstances outside of us, people, places & things we are powerless. Stuck, convincing ourselves that it’s not our doing .
What if the change you’re waiting for starts with YOU ?
We can’t control how others act, but we can control how we respond. When we shift our mindset, regulate our emotion’s and show up differently, the world responds .
Break the cycle 🔄 one breath at a time.
Breath work is a great tool and I’ll select a few this week and post them.
Cold water and ice baths are brilliant, but let’s start with some techniques to help support you this week.
🧠 If anyone has anything particular they would like me to cover let me know.
My first thoughts were -

🧠 breathing through challenges
🧠 motivation
🧠 balance

We spend so much time trying to fix things out there, when the real change happens inside. Breathe deep. Go within. Shift your perspective. And suddenly… everything feels different. That’s real power. 💪❄️

Have you ever experienced this? Drop your thoughts below! ⬇️🔥

I am 👀 my forward to this one being released. 🐠 🧊 🌊
16/02/2025

I am 👀 my forward to this one being released. 🐠 🧊 🌊

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