Eaglescliffe Physiotherapy Clinic

19/01/2026

Here is some guidelines and help if you are presenting with B12 symptoms. It’s not always about the levels in your blood. If someone says your levels are normal question what is your level. Below 300 and having symptoms then this is something that needs supplementation.

18/01/2026

Healthy choices are made when we have support from the people around us. Support eachother to a healthier lifestyle.

18/01/2026

Suffering with Osteoarthritis and would like a pain relieving injection?

NHS waiting times are growing unfortunately. Luckily we can provide you with steroid injections at Eaglescliffe Physiotherapy clinic.

All that is required is an assessment and then injection can be done in 2-3 days. Why wait weeks or months. Don’t suffer let’s get booked in and get you moving again.

Some of the Injections we do are for shoulders/hip bursitis/tennis elbow/knees arthritis and trigger finger.

Get in touch 07989707653

17/01/2026

Choices we make. It’s a journey that’s improved when we do it together!!

27/12/2025

More evidence to suggest surgery is not the answer for meniscal injury. Evidence supported that having surgery means you are more likely to get advancement in osteoarthritis 5 years down the line. So actually it’s more detrimental to the knee joint. 😱

24/12/2025

23/12/2025

More evidence to suggest running is actually a good effective treatment for osteoarthritis. At least it does not impact or make it worse. As long as you aren’t doing high mileage.

23/12/2025

Not all ACLs need surgery this study is proof you can return to sport without surgery. People need to understand that that the body can heal itself.

18/12/2025

Consistency in good habits helps keep you healthy and active.

18/12/2025

The reason why we need to think about how much we drink and what food we eat. It’s not the short term effect it’s the years of abuse that leads to this. This then effects our ability to heal and goes on to cause other detrimental health issues. Surround yourself with a healthy environment.

26/11/2025

Winter time!! It’s always a good time to take a vitamin D supplement due to lack of sun ☀️ 🙂 I use a vitamin D pump spray.