The 1:1 Diet with Berni

The 1:1 Diet with Berni Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The 1:1 Diet with Berni, Ealing.

1:1 Diet Weight-loss Consultant providing confidential one-to-one weight-loss support, virtual consultations/weigh in, direct delivery/drop off to your doorstep across West London.

Losing weight can help you feel healthier, more confident and more in control of your eating habits. But it's not just a...
19/07/2021

Losing weight can help you feel healthier, more confident and more in control of your eating habits. But it's not just a short-term game. We have thousands of people who have lost weight with The 1:1 Diet and kept it off.
What's stopping you? Start your journey with me today!
http://wu.to/tNyb2t

This Balsamic Glazed Sausage Bake really hits the spot for cold winter nights, plus it won't break the calorie bank!  ht...
17/07/2021

This Balsamic Glazed Sausage Bake really hits the spot for cold winter nights, plus it won't break the calorie bank!
http://wu.to/dtW2fq

Look at this vibrant selection of food! 😍 A day on Step 4 can be packed full of goodness. I look at each dieter's indivi...
16/07/2021

Look at this vibrant selection of food! 😍 A day on Step 4 can be packed full of goodness. I look at each dieter's individual needs and lifestyles to produce a Plan which is tailored to their goals. What will yours be?

Mum-of-two Gemma is now running marathons after losing over 4 stone on Plan and was crowned our Life Changer Slimmer Awa...
15/07/2021

Mum-of-two Gemma is now running marathons after losing over 4 stone on Plan and was crowned our Life Changer Slimmer Awards winner 2020.
What's your motivation for losing weight?
http://wu.to/ktdrhq

It's so convenient to pick up a fatty snack on the go, but making a series of small, sensible choices can really spark o...
14/07/2021

It's so convenient to pick up a fatty snack on the go, but making a series of small, sensible choices can really spark off big, positive changes. Look at the difference in the nutrition of these bars!
http://wu.to/MVYvar

How would you rate your physical, mental and emotional state out of 10? This blog looks at how we can increase our welln...
13/07/2021

How would you rate your physical, mental and emotional state out of 10? This blog looks at how we can increase our wellness and (spoiler alert) the support I offer can really help.
http://wu.to/x2JyQl

This simple swap saves a huge 800kcals from your usual Indian takeaway. It's little steps like this which will help your...
12/07/2021

This simple swap saves a huge 800kcals from your usual Indian takeaway. It's little steps like this which will help your weight loss be maintainable, all while supported by me.

Our 2020 Slimmer Awards winners are really inspirational. From moving stories to amazing weight losses throughout lockdo...
11/07/2021

Our 2020 Slimmer Awards winners are really inspirational. From moving stories to amazing weight losses throughout lockdown, there is certainly a role model for everyone in this video.
Watch it and let me know who you aspire to be like.
http://wu.to/E8MaTJ

Sometimes having a friend or family member on Plan with you can make all the difference, but of course I am also here to...
10/07/2021

Sometimes having a friend or family member on Plan with you can make all the difference, but of course I am also here to support you as well.
Jason and Naomi lost a fantastic 11 stone between them and were crowned our 'In It Together' 2020 Slimmer Awards winners.

http://wu.to/VocQtt

Renee and Bruce lost a whopping 7 stone together on The 1:1 Diet and after just 35 days on Plan, Bruce was able to stop ...
09/07/2021

Renee and Bruce lost a whopping 7 stone together on The 1:1 Diet and after just 35 days on Plan, Bruce was able to stop taking his medication for Type 2 diabetes. The health benefits of the diet really can be fantastic.
Why not ask me for more info?
http://wu.to/b31dgj

Did you know that the brain and heart are made up of 73% water and the lungs are about 83% water? No wonder it's so cruc...
08/07/2021

Did you know that the brain and heart are made up of 73% water and the lungs are about 83% water? No wonder it's so crucial to keep hydrated! We recommend drinking 2.25ltrs of water a day while on Plan.

What is ketosis? Is The 1:1 Diet a keto diet? This handy video explains all you'll need to know - and of course I'm here...
07/07/2021

What is ketosis? Is The 1:1 Diet a keto diet? This handy video explains all you'll need to know - and of course I'm here to help with any further questions you may possibly have!
http://wu.to/eT2mYU

You can get creative with our Products! Who knew you can have cheesecake while on a diet? http://wu.to/EtEMw1
06/07/2021

You can get creative with our Products! Who knew you can have cheesecake while on a diet?
http://wu.to/EtEMw1

Do you ever find that when you start your morning in the right way, your whole day seems to flow better? Here are some b...
05/07/2021

Do you ever find that when you start your morning in the right way, your whole day seems to flow better? Here are some brilliant ways to get your day off to a flying start.
http://wu.to/EsTJnO

The link between COVID-19 and obesity is all over the news, but all it can take is one wise choice to change your life. ...
04/07/2021

The link between COVID-19 and obesity is all over the news, but all it can take is one wise choice to change your life. Why not ask me how I could help you?
http://wu.to/6faMjV

There are an astonishing amount of calories in shop-bought packs of pesto pasta. Ours is full of minerals and vitamins, ...
03/07/2021

There are an astonishing amount of calories in shop-bought packs of pesto pasta. Ours is full of minerals and vitamins, and will help to keep you on Plan!

Deborah lost three and a half stone in 12 weeks for her wedding back in 2013, and she hasn't looked back since! What wil...
02/07/2021

Deborah lost three and a half stone in 12 weeks for her wedding back in 2013, and she hasn't looked back since! What will your story be?
http://wu.to/WfBeOX

Address

Ealing

Opening Hours

Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm

Telephone

+447808207814

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