21/09/2025
๐โโ๏ธ Half-Marathon Massage Special โ Book & Save 10%! ๐โโ๏ธ
Whether you're gearing up for race day or recovering after the finish line, give your body the support it needs with our Pre & Post Marathon Massage treatment.
๐โโ๏ธ Pre-Marathon Massage (2โ7 days before your race)
Book a light, superficial relaxation massage 2โ3 days before the marathonโor up to 7 days prior if you're not used to massage. This helps:
โ๏ธ Relax tight muscles
โ๏ธ Improve blood flow and flexibility
โ๏ธ Warm up the body for performance
โ๏ธ Release tension, especially in the shoulders, to improve running form
๐ Post-Marathon Massage (1โ2 days after your race)
Once the adrenaline has faded and your body has settled, it's time for a gentle recovery. A light flushing massage, such as a relaxation massage, can:
โ๏ธ Increase circulation and help flush out waste
โ๏ธ Reduce muscle soreness
โ๏ธ Improve recovery time
โ๏ธ Relieve muscle cramps
โ๏ธ Detect any potential injuries
๐ซ Avoid deep tissue massage both before and after the marathon, as it can cause fatigue and additional soreness when your body is at its most vulnerable.
๐ฅ Special Offer:
Book both your Pre- and/or Post-Marathon Massages and receive 10% OFF each session!
โ
We are running this offer between 22nd of September and 4th of October
๐
Appointments fill quickly around marathon events โ reserve your spot now and set your body up for success!
Simple visit
https://back2well-being.janeapp.co.uk/
choose relaxation massage with Melinda, Siobhan or Valeria, add "HM10% " in the note session, and we will apply your discount.
