Lauren Dye Yoga

03/02/2026

carshalton evening retreat✨
march 8th..5-8pm

last spaces!

-yin with optional healing touch
-sound bath
-journalling for self love
-gift bag

book on wellzenshop.com under ‘retreats’

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14/12/2025

sagi season 🎠❣️

01/12/2025

officially in my third decade!!! 🎂 ✨❄️

18/11/2025

Turning 30 soon ✨ so I’m giving myself a little time off teaching…
but I left you a gift whilst I’m gone🫶🏻

I’ve uploaded a FREE stretch & sound class for you to melt in to whenever you need a moment to reconnect & rest.
.. there may or may not be more Well Zen on-demand content coming soon 👀 (think app vibes, easy access, daily support).

PLUS I’m still dropping free meditations on Spotify twice a month to help you align with the current astro energies 🌙💫

13/10/2025

Having my nan show me around Malta is a big tick off the bucket list ☑️

Thank you .dye.37 for the fun trip ✨✨✨✨

03/10/2025

Want your spot on our next training?✨

If you can see yourself here..

💫Learning to hold space based on your personal astrological birth chart
💫How to structure a sound bath
💫Help people heal their trauma
💫Marketing tools inc photos and vids of you holding space
💫Opportunity to assist on well zen events

Then send us a DM ‘sound’ and you’ll be first to know when our next courses are released🌙

29/09/2025

✨sound healer teacher training complete!✨

What a wonderful group of amazing women.. now certified as WELL ZEN sound facilitators.

We’ve had such a fun weekend, my holistic spice girls!!! Heart is so full.. what a blessing to share this work. 👼🏽

Watch out for this special bunch..I for one cannot wait to see what magic they create ✨

14/09/2025

18/08/2025

Yihuuuu🪭🌞✨

I held my first UK ecstatic dance & loved it SO much. We don’t have to wait until we are off in a far land on a retreat to experience such magic, we can bring it to our doorsteps 💫