Lauren Dye Yoga

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Lauren Dye Yoga

525hr Yoga Alliance Trained Hatha, Restorative & Bhakti Teacher

22/03/2026

Teachers Temple🛕🐍🐉🌴

13/03/2026

Holding retreats has changed my life!!! I love seeing you guys go from strangers to family. Here’s to number 6 ❤️🤸🏽‍♀️✨

03/03/2026

Big news carshalton gang 🤸🏽‍♀️✨✨

28/02/2026

that explains why there’s goodie bags and ponies 🤸🏽‍♀️🫶🏻✨

27/02/2026

most women I know are exhausted..

not because they’re weak but because they’ve been strong for too long.

my retreats aren’t about self improvement they’re about nervous system repair ❤️

sunday 8th march, mini retreat in carshalton.
1-4th may, la dolce vita retreat in Italy.

wellzenshop.com

Xx

25/02/2026

LAST CALL FOR EARLY BIRD DISCOUNT🤸🏽‍♀️

1-4th May (bank holiday weekend)

Join us in the Italian countryside to indulge in the art of slowing down.

-yin with massage
-sound and reiki
-horses nearby (option to ride!)
-authentic pasta making

For all the info visit wellzenshop.com or send me a DM❣️

14/02/2026

You are not supposed to be strong all the time.

If you’ve been holding everything together…
if your nervous system feels constantly “on”…
if rest feels impossible even when you stop…

This evening is for you.

A 3 hour somatic immersion to slow down, soften and be cared for..without needing to perform, achieve or explain.

Gentle yin.
Deep nervous system regulation.
Restorative sound.
Quiet reflection.
A space where you don’t have to be the strong one.

You simply arrive and receive.

8th March · 5–8pm
Limited to 12 women
£88

Comment SOFTEN and I’ll send you the link 🤍

10/02/2026

our most delicious retreat yet 🍋✨

join us in the Italian countryside this May bank holiday 1-4th for a weekend of:

✨somatic movement
✨nervous system rest
✨delicious homemade food
✨authentic Italian experiences
✨time with horses

if it’s a full body yes then visit wellzenshop.com or message me for all the info 🐎 💫

03/02/2026

carshalton evening retreat✨
march 8th..5-8pm

last spaces!

-yin with optional healing touch
-sound bath
-journalling for self love
-gift bag

book on wellzenshop.com under ‘retreats’

###

14/12/2025

sagi season 🎠❣️

01/12/2025

officially in my third decade!!! 🎂 ✨❄️

Address

Ealing

Telephone

07949801074

Website

http://Www.wellzenshop.com/

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