Emmas Yoga Hut

19/03/2026

In April: Gorgeous yoga as it is meant to be: Nurturing, nourishing, a soothing balm for the body. Guided meditation to quieten and soften - to gently calm the central nervous system. And sound meditation; singing bowls, chimes, ocean drums and more to ease you even further into deep peace. What more could you ask for from a night out in Spring??

17/03/2026

Tonights New Moon Sound Bath. Calming, grounding guided meditation, sound, bliss balls and organic tea with Oracle cards.

Lunar Sound baths are on a brief hiatus, but will be back soon!

A beautiful evening with beautiful people!
xx

17/03/2026

16/03/2026

Do you feel like your mind’s been racing lately? Like you are running from task to task? Like the to do list is never done? Maybe try giving yourself a quiet half hour before bed. A gentle voice guiding you towards stillness in body, mind and soul can make such a difference. I’ve put together a little soothing something for anyone who wants to drift off a little easier - it’s all about unwinding, calming the nervous system, releasing the day, and letting your body settle into rest.
If you’re curious, just message me and I’ll share it with you!

15/03/2026

Ooh! Yoga (with me!) AND Books! What is not to like?!?

12/03/2026

Who likes a guided meditation and a Yoga Nidra? For some of us the savasana and meditation at the end of yoga is one of the key reasons we are in class! These practices allow us a rare window of opportunity to be quiet and still, to fully rest and relax; to deeply restore and replenish body, mind and soul.

Next month sees the opening of Emma's Virtual Yoga Hut, where you will be able to join us for a monthly guided meditation and yoga nidra ritual which you can access from the comfort of your own home.

We begin with a sleepy bedtime yoga nidra - duvet and pyjamas essential, pets optional but welcome! More information soon!

With love,
Emma xx

11/03/2026

Last week I had the pleasure of running a chair yoga session for MS Reading, it was lovely. And this week I am running a chair yoga session for a local branch of the Women's Institute. And in April during stress awareness week I will be at Lower Earley Library offering a free drop in chair yoga session! (booking essential, details will follow nearer the time!)

Chair Yoga is a gentle, inclusive stretch and strengthen that helps to improve mobility, release tension from the body, creates a gorgeous sense of inner calm - and also helps with balance! If you, or someone you know, would benefit from this lovely practice then get in touch! I run friendly weekly classes in Earley during term times.

With love,
Emma xx

10/03/2026

Check out these beautiful bells I spotted at the weekend which were strung from a plant and orchid filled arch at Kew Gardens! They made a gorgeous sound, resonant and clear and soothing. Obviously I now have grand ideas for bell filled arches in the garden!
I love finding beautifully, respectfully curated sound in the wild - wind chimes, bells, rain pans....

Spring Equinox sound bath 20th March - ECRC - 1 place left.

27/02/2026

Found this quote in a wonderful book I am reading by Una-Dinsmore-Tuli called Yoni Shakti - a feminist perspective on yoga. Every now and again I come across something that perfectly represents a key element of what Emma's Yoga Hut stands for. Kind and responsive yoga means there is nourishing yoga for every person in every season of life. xx

24/02/2026

What a beautiful day! If you do not receive my mails then in the comments is a link to my latest Early Spring chatter!

22/02/2026

It has been a joy to see blue sky and sunshine in Valencia this week. I kept thinking about how much easier it would be to run outdoor yoga sessions here! I am always wanting to run outdoor yoga, meditation and sound baths but, honestly, the weather in the UK is not our friend on the reliability front!

Anyway, underneath orange trees in the warm sunshine would be a good spot for yoga or sound baths! Come the earliest signs of summertime and you may well get a guided mediation themed around orange trees and blue skies in our weekly classes!

17/02/2026

Friday 20th March 6:30 - 7:45pm, join us for our latest Seasonal Sound bath on the Spring Equinox. A gorgeous spring themed guided meditation, leading beautifully into a soothing sound bath, surrounded by candles, flowers and fairy lights to celebrate the return of the light! All rounded off with hot cross bun inspired bliss balls and oracle cards!
With love,
Emma xx