Mark The Medic

10/05/2026

Cardiac arrest in sport is rare, but when it happens, knowing the steps to take and acting fast can save a life ❤️

Our one‑page quick guide breaks down the essential steps and keeps them easy to remember when it matters most.

Share it with your teammates or post it in your club rooms as a regular reminder: resus.org.uk/resus-in-sports

02/05/2026

02/05/2026

Great film showing the kit carried in one of the response bags on an ambulance.

02/05/2026

Be careful

02/05/2026

So, during most courses a learner usually asks what song to do CPR to. Well now there is a Spotify play list of songs that are all 100-120 beats per minute. The correct tempo for chest compressions 👍👍
https://open.spotify.com/playlist/2mU2FNAhSOtQwW0hBgQMaK?si=w7YoS1sbQk-PBs93fPhMuA&pi=yIvx7PXQSTa-k

Playlist · American Heart Association · 240 items · 26.3K saves

26/04/2026

A huge thank you to our incredible London Marathon runners today – Millie and Jacob! 🏃‍♀️🏃‍♂️💚

Millie and Jacob have taken on this amazing challenge in support of The Ambulance Staff Charity, and we couldn’t be more grateful.

From the early training miles to crossing that finish line, your dedication and commitment mean so much – not just to us, but to the entire ambulance community we support.

Because of you, we can continue to be there for those who are there for all of us.

If you’d like to support their incredible efforts, you can still donate:
👉 https://www.justgiving.com/page/millie-hattersley-1
👉 https://www.justgiving.com/page/jacob-duffell-1

Thank you both – you’ve made us so proud! 💚

25/04/2026

Hi to all, for all wanting to use my 20% discount code MTM20 with LifeVac Europe Ltd. I have just noticed they have changed it to apply with 4 products only, as shown in the photo.

25/04/2026

No teaching today, day off!! Chilling in the park with a coffee, my Kindle and a nice view. The best things in life are free 😎😎

21/04/2026

https://www.markthemedic.com/lifevac/