10/09/2025
Today is Su***de Prevention Day – a time to come together, raise awareness, and remind each other that hope and help are always possible.
Every year in the UK, thousands of lives are tragically lost to su***de. Behind every number is a person who mattered deeply – someone’s friend, parent, child, or partner. Today is about remembering them, supporting those who are struggling, and breaking the silence that too often surrounds mental health.
The theme this year is “Creating hope through action”. That means recognising the power of even the smallest gestures. A text to a friend, a kind word, a genuine “How are you?” can open the door to a life-saving conversation. You don’t have to have all the answers – just listening and showing you care can make a world of difference.
Across the country, charities like Samaritans, Mind, and PAPYRUS are working tirelessly to provide support and resources. Communities are wearing yellow, sharing stories, and lighting up landmarks to spread a message of hope: you are not alone.
If you’re struggling right now, please know that your feelings are valid and your life matters. Reaching out for support is a sign of strength, not weakness. And if you’re worried about someone you love, don’t be afraid to start the conversation – it could save their life.
💛 Let’s use today to spread kindness, share hope, and remind each other that there is always help available. Together, we can make a difference.
📞 If you need support, call Samaritans free on 116 123 – day or night.
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