What are the opening hours?

Monday 9:30am - 3pm Tuesday 9:30am - 3pm Wednesday 9:30am - 3pm Thursday 9:30am - 3pm Friday 9:30am - 3pm

Breathe and Restore

Home
United Kingdom
East Ardsley
Breathe and Restore

Your online yoga studio 💻 Practice anytime, anywhere! 3 day FREE TRIAL ⬇️
https://www.breatheandrestore.co.uk/plans-pricing

15/04/2026

When the magic of yoga speaks for itself ✨️😌 It's why I do what I do - so grateful for you being here 🤎

12/03/2026

To the woman who has ever said:
I feel overwhelmed,
I'm carrying too much,
I just don’t have time,
I can’t get out to a class,
I have to get the kids ready,
I’m nervous at trying something new,
What if I don’t like it?
I’m not flexible enough,
I can’t meditate,
I’d like to try yoga, but it just doesn’t fit into my life...
Then I’ve got you 🤎

You are so welcome here in our online community! No flexibility or experience is required, and you definitely don’t need a fancy new outfit – you just need to come as you are with a willingness to meet yourself on the mat. So start right now, start small and start where you are.

If you don’t know where to start, or you don't have a lot of time, then I’d love to send you my FREE RESET Meditation.

Just comment the word RESET for a moment of calm today ✨️

yogaathome

10/02/2026

In a month focused on love, start with yourself... Show up for yourself with the same kindness and compassion that you do for others. Notice the ways you talk to yourself, the inner dialogue that runs through your head each day. Is it kind? We can not speak to others with kindness if we can not speak kindly to ourselves. We can not love others if we are unwilling to love ourselves first. We can not show up for others if we cannot show up for ourselves first. Lead by example, be the change you wish to see. The most radical thing thing you can do is keep your heart soft and open in a modern world that encourages us to harden and close. So let me know what you can do to be kinder to yourself today? Sending love to you🤎

30/01/2026

Sometimes you won’t feel like practicing, that's normal. This is when I remind myself that yoga ‘off the mat’ counts too; it’s not always about moving your body or meditating. It’s about how you move through your day and how you treat yourself and others.
Sometimes I unroll my mat and don’t know what to do or where to begin; sometimes, I simply sit and breathe for 5 minutes because I know that’s enough.
Sometimes I move when I don’t want to simply because I know it’ll shift my energy when I need to.
Sometimes I’ve taught classes utterly exhausted, but given my students 100% of what I do have, because I know they need it too.
Sometimes I still get nervous teaching, and remembering things gets harder as I get older. Then I remind myself I’m human and give myself the compassion I deserve. That, too, is yoga. Sometimes practice feels easy, and sometimes, it doesn’t.
Sometimes I’ve felt frustrated with my body for its limitations, but then I remind myself of what it can do and how amazing it is.
Yoga isn’t solely about movement or flexibility. It’s not about how it looks, it’s about how it feels.
It’s about how you live in the world.
It’s about the breath that anchors you when you feel unsteady in the chaos of life. The moments when you choose yourself again and again even when you don’t want to. The moments when you decide to be a little more kinder to yourself and others around you.
This is why I teach because the message is so much bigger than the pose alone. I want you to know I might be a teacher, but I’m forever a student too, and I’m walking this path alongside you 🤎
I’d love to know, how does yoga show up for you, on or off the mat?

13/01/2026

If life feels like it’s always moving too fast, you feel overwhelmed and disconnected from yourself, and time for you feels hard to find, this gentle invitation is especially for you! Our On-Demand membership is specially designed with busy people in mind, AND you can currently try it free for 14 days!

Why join us?

✨️Enjoy resources, on-demand and live classes, community support through our free members app, and practices that fit into even the busiest of schedules. Simply dip in and out as your day allows, whenever and wherever you are – everything is designed to be easy and flexible!

✨️Connect with a supportive community of like-minded women.

✨️Create an opportunity to take care of yourself, even if it’s just a few minutes at a time - you deserve it 🤎

This space is here for you to meet you where you are, whenever you’re ready to step in – no matter how full your calendar might be! Breathe and Restore On-Demand will nurture your journey, at your pace - you are so welcome here 🤎
So if you're ready to take a breath for yourself this year, sign up today and let your free trial be the first small step towards a calmer, and more connected you, and let yoga guide you back home to your self ✨️
Sign up any time before 31/01/2026 and enjoy 14 days absolutely free! Just head to link in my bio and I'll meet you on the mat 💻🙏🏻

05/01/2026

Happy New Year✨️ I've been easing into this new year gently and intentionally. Less pressure, less force, and more alignment, more ease. My hope for you too, wherever you find yourself right now as we arrive in this new year, is, whatever you choose to do this year, do what feels right, do it for you, do it on your terms, and at your pace. I can't wait to journey with you this year - and members, I'll see you on Wednesday in our live class! Wishing you much love, peace and health, Claire 🤎✨️

19/12/2025

2025, that's a wrap ✨️🤎
As I pause to take a break with my family, I just wanted to send a huge heartfelt thank you to all of you who have practiced with me online this year, shared my social media posts, or left a review, it truly means the world 🥹
I'll be back on the 5th of January, and to my on-demand membership community, I'll be dropping back in your inbox on the 2nd with another brand new practice to kick off the new year! But in the meantime, Merry to Christmas to you all, and I hope you enjoy a peaceful festive season! With much love, Claire x

04/12/2025

In a world that encourages you to be more and do more, I urge you to do less. Can you feel it too - the subtle, quiet pressure building and busyness of the season creeping in? It doesn't have to be this way. You don't have to do it all this month or carry the weight of everything. In restorative yoga, we allow, we receive, and move from a state of doing to being. Can you make time for rest this month to let something go? I promise you, your nervous system will thank you 🤎

28/11/2025

📢The seasonal sale has officially arrived📢 I like to think of it more as a "gratitude sale" rather than just "Black Friday". It's an opportunity for me to give my thanks to you, and for you to thank yourself by investing in your body mind and soul (the best investment you can make this season ❤️) Make sure and take a note of the promo codes which can be entered at checkout, but only until Monday! You won't want to miss these incredible deals!
💥10% off Annual Memberships- BFYOGA10
💥15% off Monthly Memberships- BFYOGA15
💥20% off Winter Solstice Rest &Restore- WINTER20
https://www.breatheandrestore.co.uk/plans-pricing

07/11/2025

These words are everything 🥹 Creating space for you to show up for yourself exactly as you are, even on your busiest days, is why I created the online membership, Breathe and Restore On-Demand. So thank YOU, I'm so grateful for you being here 🤎

05/11/2025

When we are rooted and grounded in the present moment and strong in our foundations, we can navigate the changes and transitions that life brings with more ease and grace 🤎
We're exploring this theme of grounding and stability this month in our membership community, and how we can use our yoga practice to cultivate this sense of rootedness both on and off the mat ✨️ If you're curious how yoga can support you to feel more grounded throughout your day, head to the link in my bio to get your FREE morning yoga practice which will help set you up for a calmer day ahead 🧘🏼‍♀️🙏🏻

03/11/2025

October, you've been special ✨️ Cup refilled and feeling ready for November 🤎😊

Address

East Ardsley

Opening Hours

Monday	9:30am - 3pm
Tuesday	9:30am - 3pm
Wednesday	9:30am - 3pm
Thursday	9:30am - 3pm
Friday	9:30am - 3pm

Website

https://www.breatheandrestore.co.uk/plans-pricing

Alerts

Be the first to know and let us send you an email when Breathe and Restore posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Breathe and Restore:

Shortcuts

Want your practice to be the top-listed Clinic in East Ardsley?