Breathe and Restore

05/01/2026

Happy New Year✨️ I've been easing into this new year gently and intentionally. Less pressure, less force, and more alignment, more ease. My hope for you too, wherever you find yourself right now as we arrive in this new year, is, whatever you choose to do this year, do what feels right, do it for you, do it on your terms, and at your pace. I can't wait to journey with you this year - and members, I'll see you on Wednesday in our live class! Wishing you much love, peace and health, Claire 🤎✨️

19/12/2025

2025, that's a wrap ✨️🤎
As I pause to take a break with my family, I just wanted to send a huge heartfelt thank you to all of you who have practiced with me online this year, shared my social media posts, or left a review, it truly means the world 🥹
I'll be back on the 5th of January, and to my on-demand membership community, I'll be dropping back in your inbox on the 2nd with another brand new practice to kick off the new year! But in the meantime, Merry to Christmas to you all, and I hope you enjoy a peaceful festive season! With much love, Claire x

04/12/2025

In a world that encourages you to be more and do more, I urge you to do less. Can you feel it too - the subtle, quiet pressure building and busyness of the season creeping in? It doesn't have to be this way. You don't have to do it all this month or carry the weight of everything. In restorative yoga, we allow, we receive, and move from a state of doing to being. Can you make time for rest this month to let something go? I promise you, your nervous system will thank you 🤎

28/11/2025

📢The seasonal sale has officially arrived📢 I like to think of it more as a "gratitude sale" rather than just "Black Friday". It's an opportunity for me to give my thanks to you, and for you to thank yourself by investing in your body mind and soul (the best investment you can make this season ❤️) Make sure and take a note of the promo codes which can be entered at checkout, but only until Monday! You won't want to miss these incredible deals!
💥10% off Annual Memberships- BFYOGA10
💥15% off Monthly Memberships- BFYOGA15
💥20% off Winter Solstice Rest &Restore- WINTER20
https://www.breatheandrestore.co.uk/plans-pricing

07/11/2025

These words are everything 🥹 Creating space for you to show up for yourself exactly as you are, even on your busiest days, is why I created the online membership, Breathe and Restore On-Demand. So thank YOU, I'm so grateful for you being here 🤎

05/11/2025

When we are rooted and grounded in the present moment and strong in our foundations, we can navigate the changes and transitions that life brings with more ease and grace 🤎
We're exploring this theme of grounding and stability this month in our membership community, and how we can use our yoga practice to cultivate this sense of rootedness both on and off the mat ✨️ If you're curious how yoga can support you to feel more grounded throughout your day, head to the link in my bio to get your FREE morning yoga practice which will help set you up for a calmer day ahead 🧘🏼‍♀️🙏🏻

03/11/2025

October, you've been special ✨️ Cup refilled and feeling ready for November 🤎😊

21/10/2025

Because it doesn't cost a thing, but it means the world 🤎 So grateful for you being here 🙏🏻

20/10/2025

As you begin a new week, a gentle reminder for you 🤎

13/10/2025

Life can get busy, but your well-being shouldn't be another thing on your to-do list. That's why I created the online membership;
✨️Live classes
✨️On-Demand practices
✨️Members App
✨️Community and support
Practices that are there for you whenever and wherever you are. Maybe you can't get out to a studio, or you would rather have the flexibility of practicing at home around your commitments. Whatever you need, your online sanctuary Breathe and Restore On-Demand is here for you 🤎
www.breatheandrestore.co.uk/plans-pricing

09/10/2025

These words 🥹 It's honestly why I do what I do. To know that yoga has made a difference in some way in your life too. Creating space for you to show up for yourself and experience this, even on your busiest days, is why I created the online membership, Breathe and Restore On-Demand. So thank YOU, I'm so grateful for you being here 🤎

28/09/2025