Union Yoga UK

Union Yoga UK Follow us ⤵️
https://bit.ly/linktreeemma

Union Yoga UK delivers comprehensive 200 hour yoga teacher training courses, specialising in the philosophy and history of yoga, whilst aiming to preserve the ancient teachings of this sacred practice.

My Yin Yoga class from this morning - for those who couldn't make it today.  Have a lovely chilled session beauties
07/07/2024

My Yin Yoga class from this morning - for those who couldn't make it today. Have a lovely chilled session beauties

Emma Newham, founder of Union Yoga UK, guides you through this beautiful Yin Yoga session to help balance the body's energy centres.

01/04/2024
Wishing all women everywhere a day filled with love, respect, appreciation, and empowerment♥️Know your worth ♥️Stand in ...
08/03/2024

Wishing all women everywhere a day filled with love, respect, appreciation, and empowerment

♥️Know your worth
♥️Stand in your power
♥️Honour your divine femininity

Hail to all the inspirational women who pave the way for equality and progress

Keep shining your light and show others how to shine theirs ✨

I’m taking a month off to finally finish and launch my Spiritual Wellness Coach leaders courseTwo years ago, it’s was 80...
08/03/2024

I’m taking a month off to finally finish and launch my Spiritual Wellness Coach leaders course

Two years ago, it’s was 80% complete but then events happened in my personal life and it got put on the back burner …. where it’s remained …. Until now!

I feel that the time is right to put the finishing touches to this massive course.

The Universe has sent me help, people and resources that have given me the time to put my energy and attention into this important project

Thanks to -
🌟 Tammie Louise Foster for taking the reins of MyBody Studios for me
🌟Assessors Claire Darlow and Louise Slade for helping with student exams
🌟 My dog walker, Paul, On The Case With Chase Dog Walking
🌟Daneca - my virtual assistant who’s taking care of my admin

This is a project that’s really close to my heart. A lifetime’s worth of work, experience and lessons has been injected into this training and I’m very excited to see the final results

Watch this space ♥️

Sending a big Thank You 🙏 to Lorraine England for a lovely distant healing experience with the tuning forks today. Feeli...
02/03/2024

Sending a big Thank You 🙏 to Lorraine England for a lovely distant healing experience with the tuning forks today. Feeling totally chilled - I’m very grateful ♥️ xx

𝙀𝙢𝙗𝙧𝙖𝙘𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙞𝙣𝙣𝙚𝙧 𝙘𝙝𝙞𝙡𝙙...Our inner child is always within us, still in awe of new experiences and wonder as they app...
18/02/2024

𝙀𝙢𝙗𝙧𝙖𝙘𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙞𝙣𝙣𝙚𝙧 𝙘𝙝𝙞𝙡𝙙...

Our inner child is always within us, still in awe of new experiences and wonder as they appear in our lives; still capable of great imagination and creativity.

Don't be afraid to let your inner child celebrate anything that excites you, bringing you joy and laughter.

Embracing your inner child is the secret key to being ageless!

𝙒𝙤𝙧𝙙𝙨 𝙗𝙮 𝙌𝘿 💙
𝘚𝘦𝘯𝘥𝘪𝘯𝘨 𝘭𝘰𝘷𝘦, 𝘭𝘪𝘨𝘩𝘵 𝘢𝘯𝘥 𝘱𝘰𝘴𝘪𝘵𝘪𝘷𝘪𝘵𝘺...

🎨unknown artist via Pinterest

Sometimes in life,What you lose Is what you gain. You lose the doubtSo you can find belief.You shed tearsSo you can find...
17/02/2024

Sometimes in life,
What you lose
Is what you gain.

You lose the doubt
So you can find belief.

You shed tears
So you can find hope.

You release fear
So you can find courage.

You let go of the pain
So you can find healing.

You break free from the chains
So you can find liberation.

You cast away darkness
So you can find light.

You relinquish the ego
So you can find humility.

You let go of pride
So you can find authenticity.

You lose the old version of yourself
So you can find renewal.

You leave the past behind
So you can step into the future.

You drown out the noise
So you can find your inner voice.

You unravel complexity
So you can find simplicity.

You lose the judgment
So you can find empathy.

And you lose self-criticism
So you can find self-compassion.

Words by Tahlia Hunter

Happy Valentines Day beauties ♥️♥️♥️
14/02/2024

Happy Valentines Day beauties ♥️♥️♥️

*Rules to be Human*1. You will receive a body. You may like it or hate it, but it’s yours to keep for the entire period....
11/02/2024

*Rules to be Human*

1. You will receive a body. You may like it or hate it, but it’s yours to keep for the entire period.

2. You will learn lessons. You are enrolled in a full-time informal school called, “life.”

3. There are no mistakes, only lessons. Growth is a process of trial, error, and experimentation. The” failed” experiments are as much a part of the process as the experiments that ultimately “work.”

4. Lessons are repeated until they are learned. A lesson will be presented to you in various forms until you have learned it. When you have learned it, you can go on to the next lesson.

5. Learning lessons does not end. There’s no part of life that doesn’t contain its lessons. If you’re alive, that means there are still lessons to be learned.

6. “There” is no better place than “here.” When your “there” has become a “here”, you will simply obtain another “there” that will again look better than “here.”

7. Other people are merely mirrors of you. You cannot love or hate something about another person unless it reflects something you love or hate about yourself.

8. What you make of your life is up to you. You have all the tools and resources you need. What you do with them is up to you. The choice is yours.

9. Your answers lie within you. The answers to life’s questions lie within you. All you need to do is look, listen, and trust.

10. You will forget all this at birth.

NOTE: This is from a book called If Life is a Game, These Are The Rules by Cherie Carter-Scott which should be credited.

~Borrowed, Corrected & Updated. Ty to those commenters who helped me make these corrections. Omw to library to search for the book.

♥️
02/02/2024

♥️

Rise and shine beautiful people ♥️
30/01/2024

Rise and shine beautiful people ♥️

Another acknowledgment of a great team of instructors at the studio 👏 👏👏👏👏 Thank you teachers for all your hard work , d...
27/01/2024

Another acknowledgment of a great team of instructors at the studio 👏 👏👏👏👏

Thank you teachers for all your hard work , dedication and efforts throughout the year

Alison Ashman
Judith Robson
Nic Horvath
Tammie, Craig and Lauren

🙏🙏🙏

Address

East Boldon

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+441915193351

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