What are the opening hours?

Monday 10am - 5pm Tuesday 8am - 8pm Wednesday 8am - 7pm Thursday 8am - 1pm Friday 11am - 6pm Saturday 8am - 12pm

PhysioNeeds East Bridgford

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East Bridgford
PhysioNeeds East Bridgford

We are an establish physiotherapy clinic offering quality hands on treatment, rehab + sports massage

We are an establish physiotherapy clinic offering quality hands on treatment and sports massage by fully trained HCPC and CSP registered staff. We treat back and neck pain, sports injuries, strains and general joint pain for all ages. We offer corporate physiotherapy to companies in and around Nottingham with special discounts for rugby clubs, tennis clubs, football clubs and indeed any sporting organisation. We are registered with all major private health insurance companies.

22/01/2026

💪 Struggling to Stay Consistent with Fitness?

If motivation is dipping or you’re unsure how to exercise safely, we’ve teamed up with Lorna Marie Fitness to help.

PhysioNeeds clients can enjoy 20% off Lorna’s 6-Week Reboot Course — designed for busy women who want structure, support, and joint-friendly workouts they can do at home.

✔ Low-impact
✔ Rehab-friendly
✔ Clear weekly plan
✔ Supportive community

Want the 20% discount link?
👉 Comment below or message us and we’ll send it over.
You can find out more here
https://bit.ly/49bA6Dt

19/01/2026

🎄 A Very Special Christmas 🎄
This Christmas looked a little different for Abbie, her husband Stephen, and their very proud four-legged family member this year 🐶💙

"Welcoming Felicity has been the most magical chapter yet and we’re so grateful for all the lovely messages, cards, and kind wishes from our patients and community."

Happy New Year!

14/01/2026

⚡ Did you know? Early intervention is key to preventing chronic injuries. At our East Bridgford Clinic, we focus on identifying and treating issues before they become long-term problems.

From joint pain to sports injuries, our combination of manual therapy, exercise plans, and advanced treatment techniques gets you back to doing what you love—faster and safer.

✅ Book your assessment today and stay ahead of injury!

07/01/2026

🥶 Winter Tension? Acupuncture Can Help!
Cold weather loves to tighten up your shoulders, neck and lower back — but acupuncture can help melt that stiffness away.
Relax, reset, and walk out feeling lighter 💆‍♂️

📞 01949 21354 to book
https://bit.ly/3gWbuWu

01/01/2026

✨ Start 2026 Moving Better
January is the perfect time to deal with those nagging aches you've been ignoring all year.
Back pain? Stiff neck? Knee niggles?
Abbie, Ben, Taylor, Shree, Ellie, George and Olivia are all here to help you get moving comfortably again.

A stronger year starts with a stronger body.

25/12/2025

🎅 Wishing all our patients a calm, cosy and pain-free festive season.
Thank you for trusting us with your health this year ❤️

19/12/2025

🎄 Feeling a bit “tin-man” this December? Don't let wicked back pain hold you back.💖💚
Cold weather, stress, wrapping presents… your back feels everything.
Our physio team is here to help you stay loose, mobile, and pain-free through the busiest month of the year.

🎁 If your birth year starts with 19, wrap your presents on a table. Trust us… your spine will thank you.
A little physio now = a more comfortable Christmas later.

📞 01949 21354

18/12/2025

🎄 Our Christmas Opening Hours 🎄
We’ll be here to keep you moving throughout the festive season!

Back to normal hours from 2nd January 💙
Wishing you a healthy, happy Christmas from the whole team at PhysioNeeds East Bridgford!

15/12/2025

🎿 Ski season is here! Are your legs ready?

Our Ski Strengthening Exercises are a simple at-home routine to boost your balance, leg power, and stability before you hit the slopes. ❄️🏔️

Don’t wait until the lift queue—start training now and reduce your risk of injury!
📺 Watch the full video here: https://bit.ly/3JhlxkU

09/12/2025

If you’re serious about performance, recovery, and staying injury-free this winter — meet George, our resident endurance specialist at PhysioNeeds East Bridgford.

A triathlete himself, George knows exactly what it takes to balance high training loads while keeping your body strong and resilient.

He offers:
✅ Tailored training and recovery plans
✅ Injury management for runners, cyclists & swimmers
✅ Performance-focused physiotherapy

Get the most out of your winter training with expert support from someone who gets it.

📍 PhysioNeeds East Bridgford
📞 Call 01949 21354 to book your session or book online https://bit.ly/4g8rPAe

04/12/2025

Our Sports Massage sessions at East Bridgford are perfect for keeping your legs fresh, improving circulation, and preventing niggling injuries as you clock up the miles.

Regular massage keeps you running stronger, longer — whether you’re prepping for your first race or maintaining your fitness through winter.

📍 PhysioNeeds East Bridgford
📞 Call 01949 21354 to book your Sports Massage today or visit our website nd book online https://bit.ly/3I2pJXv

22/11/2025

😌 Feeling a bit knotted up? Let’s fix that!

Cold mornings, darker days, and hunching over the laptop… no wonder your shoulders are up by your ears! 🙈

At PhysioNeeds East Bridgford, our acupuncture sessions are a total game-changer for easing tension, melting away stress, and keeping those winter aches at bay.

✨ Loosen up stiff muscles
✨ Improve sleep & circulation
✨ Leave feeling lighter, calmer, and ready to take on the week

Sometimes your body just needs a little reset — and this one comes with zero side effects (unless you count feeling amazing). 💆‍♀️

📍 PhysioNeeds East Bridgford
📞 01949 21354 | Book online https://bit.ly/3gWbuWu

Address

1 Main Street
East Bridgford
NG138PA

Opening Hours

Monday	10am - 5pm
Tuesday	8am - 8pm
Wednesday	8am - 7pm
Thursday	8am - 1pm
Friday	11am - 6pm
Saturday	8am - 12pm

Telephone

+44194921354

Website

http://www.physioneedseastbridgford.co.uk/

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