Total Orthotics

24/07/2025

Caption:

Bookings for our second Psychology workshop are now open.

This session will aim to equip parents with tools to better support young athletes’ psychological development and sporting experience.

Free and open to all with limited places available. Book via link in bio.

One booking secures a place for 1x child and 1x parent / guardian.

See you there!

24/07/2025

Pain under your heel or in your arch?

Often (but not always) bad in the morning or after a day on your feet?

Then it could be plantarfasciitis, also known as plantar heel pain.

It is often misdiagnosed or poorly managed and can take months to recover from.

The earlier the correct management is put in place, the sooner it will go.

Call for an appointment today

14/07/2025

Sorry for the social media silence but I have had a much need break with my family. However I am now back and ready to get stuck back into work. 😊

27/06/2025

Sports Psychology for Juniors - Introductory Workshop Series.

3 sessions for juniors and parents at Pyramid Performance and Health.

Covering essentials in understanding what sports psychology is, psychology ‘safety’, and considerations for parents.

Free and open to all with limited places available. Book via link in bio.

One booking secures a place for 1x child and 1x parent / guardian.

See you there!

27/06/2025

What a great addition to the Pyramid Team. So good to be working with you Chelsie x

The pyramid team is growing!

Please join us in welcoming Chelsie Moult, Performance Psychologist.

Chelsie is available for personal and group / team performance psychology sessions. Chelsie will be working closely with our coaches to integrate performance psychology into our existing performance programmes.

Chelsie is also a key member of our team in achieving our mission of providing a holistic approach to performance, fitness and rehab.

26/06/2025

26/06/2025

Westmorland FA are delighted to be supporting Alex Wilson with his groundbreaking FALA project.

Alex is pioneering the first-ever referee course specifically designed for individuals living with Dyspraxia.

Having achieved promotion to Level 6 this season and also officiating in the Partially Sighted National League, Alex, who himself lives with Dyspraxia, serves as a true inspiration.

His remarkable journey proves what can be achieved, and we hope he can empower others to follow in his successful footsteps.

The course will be centrally located in the Midlands to encourage participation from across the UK, and will be proudly hosted by the Notts County Football Club Foundation.

https://forms.office.com/e/Ph7MdK3Lyi

25/06/2025

Always a privilege to wear my top to do some joint assessments this week. 2 different neurological conditions requiring different approaches and different orthotic interventions.

21/06/2025

⭐️ UPCOMING OPPORTUNITY ⭐️ with ParalympicsGB 👈

If you have an upper or lower limb amputation or limb difference, and are between the ages of 8 and 28, ParalympicsGB want to meet you 🤩 to explore your Paralympic Potential.

🗓️ Sunday 29 June
📍 Nottingham

Tap to sign up 📲 https://brnw.ch/21wTuEa

23/01/2025

I think staying active when you have received any sort of diagnosis is essential, so it is wonderful to see groups like this being able to be set up. Thank you to all concerned. 🙂