Serenity And Spirit

Serenity And Spirit Return balance & wellbeing to your life, free from physical/emotional pain, restore peace & control. I can give you back a sense of peace, calmness and control.
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Serenity And Spirit offers highly effective therapies & support which can help return the balance and well-being to your life. I can help you to break free from fears, phobias and the physical and emotional symptoms of anxiety, worry and stress. I can support you to change negative thoughts, feelings and beliefs that are preventing you from living your life. NLP, Hypnotherapy and/or Integral Eye M

ovement Therapy can:
* Eliminate fears and phobias
* Build your confidence
* Help you deal with weight/addiction problems
* Help you resolve Post Traumatic Stress Disorder (PTSD)
* Help you identify what you want in life and motivate you to go get it
* Help you improve sports performance

Reiki and/or Indian Head Massage can:
* Improve circulation, migraines and more
* Improve sleep and mood
* Reduce anxiety and pain
* Release stress from muscles and joints
* Restore balance to the body

Today………notice what you are telling yourself ….
24/04/2026

Today………notice what you are telling yourself ….

Focus forward ……..that’s where you’re going ….😊Sleep well tonight 🙏
23/04/2026

Focus forward ……..that’s where you’re going ….😊
Sleep well tonight 🙏

Happy day 💛
23/04/2026

Happy day 💛

Let go of the exhausting cycle of trying to manage, control, or fix other people's behaviors, opinions, and choices……bec...
22/04/2026

Let go of the exhausting cycle of trying to manage, control, or fix other people's behaviors, opinions, and choices……because quite simply……you cannot.
Let them………
Have a great day 🩷

I wish you a very rested night 🙏🩵
21/04/2026

I wish you a very rested night 🙏🩵

Happy day lovely people 🧡
21/04/2026

Happy day lovely people 🧡

Sleep well ……💜
20/04/2026

Sleep well ……💜

Wouldn’t it…… Have a good week 🙏
20/04/2026

Wouldn’t it……
Have a good week 🙏

You are doing great ….. & nothing ever stays the same……things change …. It may take a while…but they always do 🙏
19/04/2026

You are doing great ….. & nothing ever stays the same……things change …. It may take a while…but they always do 🙏

Do something this weekend that fills your heart 🙏
18/04/2026

Do something this weekend that fills your heart 🙏

Any kind of creativity can be great medicine for your soul 💜
18/04/2026

Any kind of creativity can be great medicine for your soul 💜

Sleep well 🧡
17/04/2026

Sleep well 🧡

Address

East Calder

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+447702563072

Website

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