Serenity And Spirit

Serenity And Spirit Return balance & wellbeing to your life, free from physical/emotional pain, restore peace & control. I can give you back a sense of peace, calmness and control.
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Serenity And Spirit offers highly effective therapies & support which can help return the balance and well-being to your life. I can help you to break free from fears, phobias and the physical and emotional symptoms of anxiety, worry and stress. I can support you to change negative thoughts, feelings and beliefs that are preventing you from living your life. NLP, Hypnotherapy and/or Integral Eye Movement Therapy can:
* Eliminate fears and phobias
* Build your confidence
* Help you deal with weight/addiction problems
* Help you resolve Post Traumatic Stress Disorder (PTSD)
* Help you identify what you want in life and motivate you to go get it
* Help you improve sports performance

Reiki and/or Indian Head Massage can:
* Improve circulation, migraines and more
* Improve sleep and mood
* Reduce anxiety and pain
* Release stress from muscles and joints
* Restore balance to the body

Pretty good advice 🙏
24/11/2025

Pretty good advice 🙏

I have these skills in abundance 😊
24/11/2025

I have these skills in abundance 😊

Be kind…..& you will always be right 💜
24/11/2025

Be kind…..& you will always be right 💜

23/11/2025

🧡

Just one day, one hour, one moment, one step at a time 🧡
22/11/2025

Just one day, one hour, one moment, one step at a time 🧡

Be present……..soak in the now……..🙏🧡
22/11/2025

Be present……..soak in the now……..🙏🧡

True story ………….😊
21/11/2025

True story ………….😊

Remind yourself ……..
21/11/2025

Remind yourself ……..

Boundaries are very important…….they are limits we identify for ourselves and apply through our actions or communication...
20/11/2025

Boundaries are very important…….they are limits we identify for ourselves and apply through our actions or communication. Setting boundaries allows us to feel secure and healthy in our relationships at work and home…..they are critical for our wellbeing 🙏

True story that …….😊
20/11/2025

True story that …….😊

I wish you inside peace 🙏🧡
20/11/2025

I wish you inside peace 🙏🧡

Address

East Calder

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+447702563072

Website

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