Slimming World Challow & Childrey

03/02/2026

If you’re feeling a bit weary today - the kind of day where everything creaks, groans, and negotiates with you before it moves - this post is for you (you aren't alone) 🥴

Physical activity doesn’t have to mean sweat, Lycra, or leaping around like a caffeinated gazelle, it can simply be moving your body in ways you enjoy, at a pace that feels kind, and in the comfort of your own living room too.

Believe me when I say the Slimming World member app (or Lifeline Online) has something for every mood. If you’re stiff, tired, fed up, or just not feeling it, there’s a video waiting that meets you exactly where you are.

Case in point: after joking about in group and my referring to the Sexy Swan, I've actually just gone and done it myself 💃🏼. I was feeling a bit “meh” with the day, but a few minutes later I’ve warmed up, loosened some tight muscles, and remembered how powerful “little and often” can be — not just for the body, but brilliant for the mind too💃🏼.

So if today feels heavy for you, try a gentle wiggle, stretch, sway, or yes… even a Sexy Swan. Your future self will thank you for it. 💛

Members have access to over 90 fitness videos ranging from cardio, balance & flexibility, strength building and dance, all within their weekly fee. To find out more, pop me a message below 📩

03/02/2026

Intentionally made a pasta dish big enough to feed a small village, without the intention of sharing it!!

When I'm in a hurry a pasta dish is a great option; pasta bubbles away as peppers 🫑, tomatoes 🍅, spring onions 🧅 get chopped, tuna 🐟 gets drained, cheese 🧀 (& only cheese) gets weighed. Mix it all up, in to a glass dish it goes, under the grill until cheese had turned golden. Serve and savour 🍽😋

Everyone has a go to dish in a hurry, what's yours....?

03/02/2026

Supercharge your weight loss motivation by celebrating Non Scale Victories (NSVs) 🏆 as well as your progress on the scales!

It could be keeping track of your shrinking waist measurement 👖 or fitting into a top 👚 one size smaller, or playing with your kids without getting out of breath ⚽. We’ll help you notice and appreciate all your NSVs in group each week – and I promise, there will be loads 🎉!

03/02/2026

How do you eat yours….❓❓
I mean the yokey ones, not the ones on the first aisle of every supermarket in the land….! 🙈🙊

Share your weekday favourite below ⬇️ maybe you mix it up at the weekend❓❓

02/02/2026

Remembering Margaret our founder and guiding light

On the anniversary of her passing, we remember our beloved founder Margaret Miles Bramwell OBE. Her vision, compassion and understanding touched the hearts and changed the lives of millions of people, and her legacy continues to inspire us all ❤️.

02/02/2026

✨ The latest issue of Slimming World Magazine is here ✨!
Pick up your copy at my groups this week – and the best part? It’s at a member-exclusive price 😍.

Inside you’ll find:
✅ Oodles of motivation
✅ Myth-busting tips
✅ Perfect pasta recipes
…and so much more 🥳.

Don’t miss out, pop along, say hello and pick up your copy quick

02/02/2026

One of the most powerful parts of Slimming World group is the unbeatable support and knowing you’re never doing it alone 💕.

From 1st February to 7th March, when you bring a friend to group, you’ll get a week FREE 🎉. So, if a friend or family member has been inspired by your journey, why not bring them along and show them what they can achieve too 🙌.

Limitless wins and limitless savings! You can bring as many friends as you like – because support like this is meant to be shared 😉.

Pop along to my group in East Challow, Saturday

01/02/2026

Morning after party!

31/01/2026

Would you add mushrooms? Beans? Hash brown?

Would you sauce it?

31/01/2026

Question - Do you have time in your day to count calories? 🧮
Becky - No. 😶

Question - How can you possibly lose weight then? ⚖
Becky - Take a look at this video from Dr Sarah Bennett. 👩‍💼

Questions - Will this work for me? 😯
Becky - Yes. Come along to our Challow & Childrey group to find out how 😊

Dr Sarah Bennett explains how our no-hunger eating plan helps you cut calories without counting them – with a focus on healthy, filling, delicious foods for a sustainable weight loss result - it really does work, I know 🫶

Dr Sarah Bennett explains how our no-hunger eating plan helps you cut calories without counting them – with a focus on healthy, filling, delicious foods for a sustainable weight loss result…

31/01/2026

Before thinking those January resolutions haven't quite stuck when it comes to your weight loss, I'd like to offer you a glimmer of light...✨

BRING A FRIEND GET A WEEK FREE is back, only this time time it's limitless!!! Limitless friends, limitless results 🏆

Buddying up with a close friend, loved one, or work colleague makes taking that first step on your weight loss journey so much easier and they'll love that you given them the omfph to get started too 🥰

Drop me a text if you'd like to know more 📲 07359 531030 Becky x

30/01/2026

What's for tea tonight in your house.....❓ Are you currently pondering on what to pick up from the supermarket 🛒, will you wait and see 👀 what 'yellow labels' you can find, or are you looking forward to 'here's one I prepared earlier' 🍲? Maybe you've chosen one from the magazine....

I'm off to buy chicken breasts for one of my favourite, family loved recipes, can you guess what it might be.....😋 it's brilliant as a next day lunch too 😋😋