Simone Yoga & Massage

Simone Yoga & Massage Yoga and massage sessions for the body and mind - to relax and unwind. Yoga and massage are great tools to promote positive mental and physical well being.

Simone Yoga based in and around East Grinstead offers Yoga sessions and Indian head massages.

👉 What's on and when?✨The latest Simone Yoga & Massage schedule, whether you want to start your day will a Yoga class or...
25/04/2026

👉 What's on and when?

✨The latest Simone Yoga & Massage schedule, whether you want to start your day will a Yoga class or treat yourself to a massage at lunch time, this timetable helps you know when and where.

🧘‍♀️To book email: simone@simone-yoga.co.uk

✨Hatha Yoga Class ✨🌿Find balance, strength, and calm in this all-levels Hatha Yoga class. Through a blend of mindful mov...
25/04/2026

✨Hatha Yoga Class ✨

🌿Find balance, strength, and calm in this all-levels Hatha Yoga class. Through a blend of mindful movement, breath awareness, and postures, you'll build flexibility, improve alignment, and reconnect with your inner stillness.

🧘‍♀️Perfect for beginners and experienced practitioners alike, this class offers a slower pace and intentional transitions to deepen your practice and leave you feeling grounded, centred, and refreshed.

⏰Mondays 6-7pm, Ashdown Park Hotel Country Club Studio. Open to members £10 and non-members £15.

To book email simone@simone-yoga.co.uk or direct with the Country Club.

🌟New Massage Clinic & Yoga Classes 🌟 Introducing the new massage clinic and Yoga classes at  You can enjoy a Yoga class ...
24/04/2026

🌟New Massage Clinic & Yoga Classes 🌟

Introducing the new massage clinic and Yoga classes at

You can enjoy a Yoga class for yourself or let your little Yogi practice or benefit from a massage treatment. Both great are ways to de-stress and relax.

Wednesdays:
Yoga for Kids 10-10:30am
Massage clinic 10:45am-1:45pm (starts 13th May)

Thursdays:
Hatha Yoga 6:30-7:30pm (starts 14th May)

Spaces are limited, so book early to secure your place! email: simone@simone-yoga.co.uk or for more info visit www.simone-yoga.co.uk🧘‍♀

🌟 Yoga for Kids Class! 🌟 Wednesdays, 10am, at a fab venue  A fun and mindful 30mins class for preschool aged children. T...
24/04/2026

🌟 Yoga for Kids Class! 🌟

Wednesdays, 10am, at a fab venue
A fun and mindful 30mins class for preschool aged children.

This fun and calming class helps children:
✨ developing balance
✨ improve coordination
✨ learn relaxation skills
✨ enjoy movement in a playful, supportive environment
✨ perfect for helping little ones develop balance in both body and mind.

Spaces are limited, so book early to secure your place! £5pp to book, email simone@simone-yoga.co.uk 🧘‍♀️

🌟 NEW Children’s Yoga Class! 🌟 Starts Weds 22nd April, 10am, at a fab venue . A fun and mindful 30mins class for prescho...
16/04/2026

🌟 NEW Children’s Yoga Class! 🌟

Starts Weds 22nd April, 10am, at a fab venue . A fun and mindful 30mins class for preschool aged children.

This fun and calming class helps children:
✨ developing balance
✨ improve coordination
✨ learn relaxation skills
✨ enjoy movement in a playful, supportive environment
✨ perfect for helping little ones develop balance in both body and mind.

Spaces are limited, so book early to secure your place! £5pp to book, email simone@simone-yoga.co.uk 🧘‍♀️

09/04/2026

🌟 NEW Children’s Yoga Class! 🌟
We’re excited to introduce our brand new Children’s Yoga Class starting Wednesday 22nd April at 10am with the lovely Simone 🧘‍♀️💛
This fun and calming class helps preschool children:
✨ build confidence
✨ improve flexibility and coordination
✨ learn relaxation skills
✨ enjoy movement in a playful, supportive environment
Perfect for helping little ones develop balance in both body and mind 🌈
📅 Starts: Wednesday 22nd April
⏰ Time: 10am
👩‍🏫 Instructor: Simone
Spaces are limited, so book early to secure your place!
We can’t wait to welcome your little yogis! 🧘‍♂️

☀️ Pre-school Yoga class ☀️Starts Weds 22nd April at a fab venue A fun and mindful 30mins class for Pre-school aged chil...
08/04/2026

☀️ Pre-school Yoga class ☀️

Starts Weds 22nd April at a fab venue

A fun and mindful 30mins class for Pre-school aged children. £5pp

To book, email simone@simone-yoga.co.uk 🧘‍♀️

NEW Pre-School Yoga Class starting Wednesday 22nd April, 10am at Langton’s Cafe, TN3 0JJ. The fun and relaxing 30mins cl...
01/04/2026

NEW Pre-School Yoga Class starting Wednesday 22nd April, 10am at Langton’s Cafe, TN3 0JJ.

The fun and relaxing 30mins class is open to pre-school age children. They will practice breathing techniques, gentle stretches and postures.

For more info or book email: simone@simone-yoga.co.uk

💐 Mother's Day is less than 2 weeks away. If you need a gift idea an Indian head massage or 1:1 Yoga session vouchers ar...
04/03/2026

💐 Mother's Day is less than 2 weeks away. If you need a gift idea an Indian head massage or 1:1 Yoga session vouchers are available. If you would like to buy one message or email me - simone@simone-yoga.co.uk 🧘‍♀️🙏💆‍♀️

Address

Giffards Close
East Grinstead
RH193YH

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