Phlowellness

Phlowellness Empowering busy women to reconnect on the mat with a 45 minute full body Pilates class that will inspire and challenge you! Phlo is not just about fitness.

It’s therapy for your mind, body & soul
Get started here - www.phlofitness.co.uk Our classes are tailored to your needs with a wide range of movements suitable for all ages, shapes and sizes regardless of ability or fitness background.

Address

East Grinstead
RH191

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

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