Wellness With Danni

Wellness With Danni Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wellness With Danni, Yoga studio, Crowborough.

✧ Empowering you to heal and flourish in your life
✧ Sharing wisdom from 20+ yrs of doing The Work
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Wellness With Danni Yoga East Grinstead
Wellness With Danni Yoga Newick
Wellness With Danni Coaching Global

This ethos informs my own practice and how I teach. It’s one reason I give lots of cues when I teach, and also lots of o...
15/01/2026

This ethos informs my own practice and how I teach. It’s one reason I give lots of cues when I teach, and also lots of options.

Finding the intention of each pose within each of our unique bodies.

From my heart to yours
xx



13/01/2026

Pausing and taking it all in. On my walk this morning, I noticed I’d walked a good half an hour, before I noticed where I was. My head was caught up in the frustration of the current lack of running water, ironic giving I was walking in the rain, and also the memories of walking this very route with my little pooch.

I got to this, one of my favourite spots, and just paused, and really looked taking in the detail, I listened to the rain splatter on the leaves and my coat, and I smelled that ozone smell of the rain. I just took it in. My body responded by taking a really deep nourishing breath, and I was able to become present. Let go of some of the chatter. Connect back to the mindsets that support me, and then carry on on my walk.

And also to take this little video to remind me of that moment!

So a little reminder for you; pause and take it in. A circuit break for the busy mind.

From my heart to yours
xx



This week’s classes. Listening to what you need and picking the class that fits. It’s what I do with my self practice, I...
12/01/2026

This week’s classes. Listening to what you need and picking the class that fits. It’s what I do with my self practice, I’ll switch it up from a strong energising power flow one day when I want a boost, to a meditative Yin practice another.

To book on see links in bio to wellnesswithdanni.com website where you can find full details of classes and link to book.



12/01/2026

We get caught up in our lives and our commitments. We lose focus on what really matters to us, & we bumble along, spinning on our hamster wheels. I created my Reser Mini Retreat to give people the time & space to step off our hamster wheels, refocus & Reset.

It can be hard to do that alone, we don’t know where to start. So this afternoon is designed to support you to reset physically & mentally.

Using yoga practices to physically reset, & exercises & journal prompts to reflect on where you are, to identify which ares of your life to makes changes, to set intentions & actions to make lasting changes. All within a process that works with how our brains function, to increase the chances of success.

Also incorporating a Visualisation to take our work even deeper into the subconscious.

Can along & join us so that we can Reset together, leaving physically & mentally reset for this coming year.

Full details on my website, link in bio, & click on Events, or DM with any questions, & I can also send you the link.

From my heart to yours
xx



This is the 7th time I’ve run this Mini Retreat, with this time round, a re-vamped version of my former Yoga & Intention...
12/01/2026

This is the 7th time I’ve run this Mini Retreat, with this time round, a re-vamped version of my former Yoga & Intention Setting Mini Retreat. 

Read these reviews from previous Mini Retreats to get inspired, and I am so excited to share with you this revamped Reset Mini Retreat in just over a weeks time.

This Mini Retreat will give you the space to Reset. Not only physically taking time out, but taking the time to check in where you’re at, to look at where you want to make changes, & to set tangible actions that you’re motivated to take. 

Weaving together Breathwork, Yoga, Visualisation, & Coaching practices, to empower you to Reset body, mind & soul.

Full details on my website, link in bio, & click on Events, or DM with any questions, & I can also send you the link.

From my heart to yours
xx



09/01/2026

A soothing Nurturing Flow and a grounding Yin Yoga practice to physically reset the body and nervous system.

Using breath, movement and weaving in therapy balls for even deeper release.

And incorporating my favourite poses that my body, mind and soul are currently loving.

As a Yogi said to be last night, she absolutely loves my Nurturing Flow classes, and she’s right, it’s the perfect fit for my Reset Mini Retreat.

My Mini Retreat is coming up on 17th January 2pm to 5.15pm in East Grinstead area, Sussex.

Full details on my website, link in bio, & click on Events, or DM with any questions, & I can also send you the link.

From my heart to yours
xx



I’m a big believer in using Intentions to make lasting changes in our lives. And I wanted to share my approach to settin...
06/01/2026

I’m a big believer in using Intentions to make lasting changes in our lives. And I wanted to share my approach to setting Intentions, and the science behind the approach that I use. So my latest blog;
Intention Setting To Make Lasting Change, is out now.

You can read the Blog by heading to my website, link in Bio, and clicking on Journal.

If you have any questions, I’d love to hear from you.

And if you’d like to experience my approach to Intention Setting, then my Reset Mini Retreat is coming up on 17th January, where you can experience it first hand. DM me if you’d like the details.

From my heart to yours
xx




This week’s classes. Slide to inspire you to come along to practice with me and the amazing yogi’s who show up to practi...
05/01/2026

This week’s classes. Slide to inspire you to come along to practice with me and the amazing yogi’s who show up to practice every week. Maybe you pick your go to class, or maybe try something different this week.

To book on see links in bio to wellnesswithdanni.com website where you can find full details of classes and link to book.



Wellness With Danni Events are designed to take you deeper. Deeper in your understanding, awareness, and Wellness.These ...
05/01/2026

Wellness With Danni Events are designed to take you deeper. Deeper in your understanding, awareness, and Wellness.

These Events are all about giving you time out to explore, learn, and to take the next steps forward in your Wellness Journey. And they are carefully created to provide you with the space to disconnect from daily life, and set you up to get the most out of this investment in yourself.

I bring my years of experience as a Trainer & Facilitator, as a Yoga Teacher, and as a Certified Professional Coach, weaving together traditional and modern approaches, all of which I’ve lived through experience, before bringing them to these events.

I’m so excited to get the ball rolling with my first event, my Reset Mini Retreat which is coming up in just 2 weeks. And if you want to be the first to hear when future events open for bookings, then please head over to my website and sign up for my Newsletter.

You can find more details of these events on my website, link in bio, and click on Events, Events 2026.

Any questions about an event, please DM me, I’d love to hear from you.

From my heart to yours
xx



My next Reset Mini-Retreat is coming up on Saturday 17th January, 2pm to 5.15pm, in East Grinstead.It’s all about giving...
01/01/2026

My next Reset Mini-Retreat is coming up on Saturday 17th January, 2pm to 5.15pm, in East Grinstead.

It’s all about giving you the time and space to Reset. 

You’ll experience; 
🌟Breathwork to build a nourishing calming breath. 
🌟A Nurturing Flow yoga practice with added options for extra spice. 
🌟Exercises to enable you to check in with where you’re at, & where you want to make changes in your life.
🌟Guidance on how to set intentions & actions which you can stick to. 
🌟You’ll find your Personal Powerful Motivator & set Actions that you can start the very next day. 
🌟A guided Visualisation for discovery & embedding.
🌟A peaceful meditative Yin yoga practice to sink in & let go.

All in a peaceful location, with all those little personal touches to make you feel at home for the afternoon.

Head over to my website, and click on Events, see link in Bio, to find full details and to book from there.

And if you have any questions, then please get in touch, I’d love to hear from you.

From my heart to yours
xx



Happy New Year.A new dawn, a time to reset. But let’s take the pressure of this New Year, remembering that everyday we g...
01/01/2026

Happy New Year.
A new dawn, a time to reset.
But let’s take the pressure of this New Year, remembering that everyday we get a new dawn, another chance to reset.

From my heart to yours
xx



We’ll be back teaching on Friday 2nd January, so to help you get inspired to get back on your mat, have a read of this w...
29/12/2025

We’ll be back teaching on Friday 2nd January, so to help you get inspired to get back on your mat, have a read of this weeks class themes. Whichever class you pick I KNOW you’ll feel so much better for investing time in your practice. Post Yoga Class Buzz!

To book on see links in bio to wellnesswithdanni.com website where you can find full details of classes and link to book.



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Crowborough

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