Yoga Mitra

Yoga Mitra Hatha Yoga Classes to nourish body, mind and soul with Archana�

19/06/2024

East Grinstead Town Council supported by East Grinstead Lions are pleased to offer free blood pressure and diabetes checks with a member of our clinical team. Booking essential. https://www.ticketsource.co.uk/egtc or phone 01342 410121 or visit the Community and Tourism Desk at the library.

18/06/2024

Dear friends, do come along to my community yoga class in Sunnyside, East Grinstead. I look forward to seeing you!

Yoga classes in Sunnyside commencing this Tuesday 20th February! Join me, Archana for yoga classes designed to ease your...
19/02/2024

Yoga classes in Sunnyside commencing this Tuesday 20th February! Join me, Archana for yoga classes designed to ease your body gently into movements and postures to support strength, balance and flexibility. Every 90 minute class includes breathing exercises and a guided relaxation to help you feel replenished and refreshed. To find out more or to book please visit www.yoga-mitra.co.uk or email hello@yoga-mitra.co.uk . (Classes also available in Ashurst Wood.)

Community yoga classes at Sunnyside Barn recently refurbished by East Grinstead Town Council! I teach gentle, unhurried ...
13/02/2024

Community yoga classes at Sunnyside Barn recently refurbished by East Grinstead Town Council! I teach gentle, unhurried 90 minute yoga classes suitable for men and women. Sessions are designed to help you ease gently into movements and postures to support the development of strength, balance and flexibility. Every class includes breathing exercises and a guided relaxation. Our bodies and life experiences are unique to ourselves, so I encourage practising with kindness. To book or for more information contact me at hello@yoga-mitra.co.uk or visit www.yoga-mitra.co.uk

12/02/2024

Happy Lunar New Year! 2024 Year of the Dragon.

Community yoga classes at Sunnyside Barn recently refurbished by East Grinstead Town Council ! I teach gentle, unhurried...
12/02/2024

Community yoga classes at Sunnyside Barn recently refurbished by East Grinstead Town Council ! I teach gentle, unhurried 90 minute yoga classes suitable for men and women. Sessions are designed to help you ease gently into movements and postures to support the development of strength, balance and flexibility. Every class includes breathing exercises and a guided relaxation. Our bodies and life experiences are unique to ourselves, so I encourage practising with kindness. To book or for more information contact me at hello@yoga-mitra.co.uk or visit www.yoga-mitra.co.uk

Hello, I'm Archana and I teach gentle, unhurried 90 minute yoga classes suitable for men and women. Sessions are designe...
29/01/2024

Hello, I'm Archana and I teach gentle, unhurried 90 minute yoga classes suitable for men and women. Sessions are designed to help you ease gently into movements and postures which will support the development of strength, balance and flexibility. Every class includes breathing exercises and a guided relaxation. Our bodies and life experiences are unique to ourselves, so I encourage practising with kindness. For further information contact me at hello@yoga-mitra.co.uk or visit www.yoga-mitra.co.uk

Hello, I'm Archana and I teach gentle, unhurried 90 minute yoga classes suitable for men and women. Sessions are designe...
29/01/2024

Hello, I'm Archana and I teach gentle, unhurried 90 minute yoga classes suitable for men and women. Sessions are designed to help you ease gently into movements and postures which support the development of strength, balance and flexibility. Every class includes breathing exercises and a guided relaxation. Our bodies and life experiences are unique to ourselves, so I encourage practising with kindness. For more information contact me at hello@yoga-mitra.co.uk or visit www.yoga-mitra.co.uk

Gentle Hatha yoga to nourish body, mind and soul. My classes are unhurried, giving you time to ease gently into postures...
18/01/2024

Gentle Hatha yoga to nourish body, mind and soul. My classes are unhurried, giving you time to ease gently into postures designed to develop strength, balance and flexibility. Every class includes gentle breathwork and a guided relaxation to help you unwind and feel refreshed. Contact or book at www.yoga-mitra.co.uk

Address

Sunnyside Barn (formerly St Barnabas Hall), 117 Dunnings Road
East Grinstead
RH193QN

Opening Hours

6:30pm - 7:45pm

Website

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