BeMoore Pilates, Yoga & Personal Training

BeMoore Pilates, Yoga & Personal Training Trainer, Coach, Educator & Accountability Buddy here to support your wellness journey. Lead Trainer & Mentor for future Yoga & Pilates teachers.

Healing through Pilates, Yoga, Rehab, Flexibility, Back Care, Stress Relief, Vagus Nerve & CBT. Coaching
Pilates
Yoga
PT
Nutrition
Mindfulness
Cognitive Behavioural Therapy
Helping people to be happy

Subject: 🌟 New Workshops, Mentorships & Trainings – Let's Reconnect!Hi Friends,After a few months of focusing on other a...
14/05/2025

Subject: 🌟 New Workshops, Mentorships & Trainings – Let's Reconnect!

Hi Friends,

After a few months of focusing on other areas of life, I'm thrilled to announce that I'm now dedicating my energy to offering online workshops, mentorships, bespoke 1:1 sessions, and teacher training!

If you're interested in joining any of the following offerings, please send me a direct message. Each session will be available online on Sundays at 08:00 UK time on the specified date, and a recording will be available for your future access. Additionally, I offer both 1:1 and group private bookings tailored to your needs and dates.

🏃‍♀️ Sport & Flexibility

- RunFlex Recovery Masterclass (Flexibility & recovery for runners) – Sunday, June 22
- Flex & Recover: Post-Workout Masterclass (Flexibility & recovery for post Gym)– Sunday, July 20
- Flexibility Mastery: Hamstring, Calf and Lower Back Edition – Sunday, August 17
- Flexibility Mastery: Shoulder & Upper Body Edition – Sunday, September 14
- Flexibility Mastery: Hips Edition – Sunday, October 12

🧘‍♀️ Rehabilitation & Wellness

- Spine Wellness Masterclass – Sunday, June 8
- Joint Wellness Masterclass – Sunday, July 6
- Vagal Balance: Nervous System Reset – Sunday, August 3
- Pregnancy Pilates: Strength & Stretch – Sunday, August 31
- Yin Yoga for Emotional Healing – Sunday, September 28

🧘‍♂️ Advanced Yoga/Flexibility

- Flight School: Mastering Arm Balances – Sunday, June 15
- Advanced Yoga Pose Workshop: Mastering Challenging Asanas – Sunday, July 13
- Advanced Vinyasa Flow Flight School – Sunday, August 10
- Intermediate - Advanced Backbends with Becki – Sunday, September 7
- Stretch Beyond: Mastering Splits & Pancake – Sunday, October 5

🧑‍🏫 Teacher Training Workshops

- The Power of Cueing - Cueing Confidence for Yoga and Pilates Teachers – Sunday, June 29
- Client Condition Awareness – Understanding Various Conditions Clients May Have and How to Accommodate Them – Sunday, July 27
- Protective Practices - Injury Prevention and Care for Yoga and Pilates Teachers – Sunday, August 24
- Flexibility Fundamentals - Understanding the Science Behind Flexibility Training and How to Apply It to Your Sessions – Sunday, September 21

If you would like to join, please DM or WA for further information. Looking forward to reconnecting and supporting you on your journey!

With love
Becki Moore

Hey friends! 💻✨BeMoore is now offering online private sessions for anyone dealing with: ➡️ Back pain➡️ Joint replacement...
27/04/2025

Hey friends! 💻✨

BeMoore is now offering online private sessions for anyone dealing with:
➡️ Back pain
➡️ Joint replacements (pre-op & post-op support)
➡️ Flexibility & mobility training

These 1-on-1 sessions are personalized to you, whether you’re recovering, preparing for surgery, or want to move and feel better in your body. We’ll work together at your pace, right from home!

If you or someone you know could use some support, feel free to message me or drop a comment below — I’d love to chat 💬❤️

📚✨ The BeMoore Pilates Teacher Training Manual is READY to reserve! ✨📚After 10 years of refining Becki Moore’s knowledge...
01/01/2025

📚✨ The BeMoore Pilates Teacher Training Manual is READY to reserve! ✨📚

After 10 years of refining Becki Moore’s knowledge and experience, she is excited to announce that her 400-page Pilates Teacher Training Manual is now available to reserve!

This comprehensive guide is packed with everything she has learned from 10 years of teaching Pilates/ rehabilitation and 20 years in the fitness industry—designed to support you in becoming the best Pilates teacher you can be.

And... the Pilates Teacher Training Program is launching in 5 months! Ready to take your teaching to the next level?

DM to request your copy of the manual or to book your spot in the upcoming training! Let’s make 2025 your best year yet. 💪

Address

East Grinstead

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