14/05/2026
Summer sunshine may feel wonderful… but it can quietly damage your hair.
If your hair is feeling:
☀️ Dry
☀️ Frizzy
☀️ Brittle
☀️ Harder to manage
☀️ Fading faster after colouring
… your summer habits could be the reason.
In this latest guide, Consultant Trichologist MIT Shuna Hammocks shares practical, evidence-based advice to help protect your hair through the warmer months, from heat styling and UV exposure to swimming, hydration, and nutrition.
Inside the article:
✔️ How sunlight affects highlighted hair
✔️ Why wet hair is more fragile
✔️ The truth about heat protection sprays
✔️ Hair-safe swimming tips
✔️ Nutrition habits that support stronger hair
✔️ Simple ways to prevent breakage before it starts
Healthy summer hair starts with prevention, not repair.
Read the full guide and discover how to keep your hair strong, hydrated, and resilient all summer long.
Shuna Hammocks, is specialised in hair loss and scalp conditions in Forest Row, West Sussex.