Slimming World with Amanda - East Grinstead

Slimming World with Amanda - East Grinstead Slimming World has been helping people lose weight for over 50 years with our amazing Food Optimising plan. For more info contact Amanda on 07471369874

We meet Saturday mornings at 8.30am at Sunnyside Barn, Dunnings Road, East Grinstead.

Just had my nails done 💅🏻 Now they are ready for the ball! What do you think? Are they sparkly enough? ✨ ❤️
01/11/2025

Just had my nails done 💅🏻 Now they are ready for the ball! What do you think? Are they sparkly enough? ✨ ❤️

Tomorrow is the last chance to get the free bundle of cookbooks when you commit to a 12 week countdown. We will be crown...
31/10/2025

Tomorrow is the last chance to get the free bundle of cookbooks when you commit to a 12 week countdown.
We will be crowning our 2 Slimming World Icons in group tomorrow and celebrating with a group taster session. Also how gorgeous are these sparkly star Prosecco glasses! Tomorrow’s raffle prize will be a set of two of these glasses. I couldn’t resist buying myself a set too!

Another fantastic Saturday morning spent with my group members. Three people achieved their Club 10 awards today! That’s...
25/10/2025

Another fantastic Saturday morning spent with my group members. Three people achieved their Club 10 awards today! That’s 10% of their body weight lost! They reported feeling fitter and healthier, breathing easier, one person has eased the symptoms of her COPD. They are all feeling more energetic and have increased confidence! How amazing 🤩 is that!

Gorgeous romantic dinner out tonight at Miyoshi in Reigate. I had teriyaki chicken rice bowl followed by strawberry chee...
22/10/2025

Gorgeous romantic dinner out tonight at Miyoshi in Reigate. I had teriyaki chicken rice bowl followed by strawberry cheesecake mochi and matcha tea. It was divine ❤️ such a nice treat and straight back to food optimising because it is the lifestyle I love and makes me feel amazing (plus I still want to lose a few more pounds before the ball in 2 and a half weeks)

Gorgeous Spaghetti Bolognese for dinner tonight. Made with 5% lean beef mince, garlic, red onion, Worcester sauce, JD se...
21/10/2025

Gorgeous Spaghetti Bolognese for dinner tonight. Made with 5% lean beef mince, garlic, red onion, Worcester sauce, JD seasonings bolognese seasoning, 300 ml chicken stock, a red wine stock pot, 2 cartons of passata, a tablespoon of balsamic vinegar and 2 tablespoons of sweetener. Simmered until thickened 😋 This was gorgeous and I have loads leftover for next two days lunches! X

I cooked a gorgeous beef stew in the slow cooker for dinner tonight, I’d been looking forward to it all day at work and ...
20/10/2025

I cooked a gorgeous beef stew in the slow cooker for dinner tonight, I’d been looking forward to it all day at work and the thought of that delicious comfort food kept me away from snacking!
I browned a large pack of lean diced beef, two onions, garlic then put it in the slow cooker with some Bisto gravy stock, a red wine stock pot then threw in a pack of diced swede and some chunks of carrot and cooked on low all day.

Turned to high and added some cornflour to thicken when I got home from the office whilst I boiled some potatoes. Mashed them up with some oat milk and mustard till smooth. It was so good I can’t wait to eat some leftovers for lunch tomorrow! (Less than 2 syns per portion for the gravy and cornflour)

After dinner we went for a damp walk. Rebel wasn’t very impressed 😂 she doesn’t appreciate the rain! 🌧️

19/10/2025

I absolutely love walking and I can’t empathise enough how much it helps me both mentally and physically . I’m so much happier, more patient and positive to the point where I really notice the difference when I miss my daily walk and it really helps me to stay in a healthy happy mindset.

My husband and I have been in the routine of getting up and walking the dog at 6am weekdays and then we come home and he cooks us delicious poached eggs on toast for breakfast! I love this little routine that has become a healthy habit for us and the eggs being high protein really keep me feeling full and satisfied until lunchtime!

What better way to start a Sunday 🌞 then with a gorgeous fry up! Slimming World style! 4 bacon medallion, 2 poached eggs...
19/10/2025

What better way to start a Sunday 🌞 then with a gorgeous fry up! Slimming World style! 4 bacon medallion, 2 poached eggs 🍳, baked beans, mushrooms 🍄‍🟫, 1 Birdseye potato waffle (2 syns) and 1 slice of Promise seeded gluten free bread (HEB) 😋 This is food optimising!

If you’d like to lose weight eating gorgeous delicious real food like this, feeling full and satisfied and enjoying the journey then come along to our group!

We meet Saturdays at 8.30am in Sunnyside Barn, Dunnings Road. Contact Amanda on 07471369874 for more information ❤️

Dinner tonight bbq sausage and baked bean pasta. I’d forgotten how good this is as not made it for a while! Made with he...
18/10/2025

Dinner tonight bbq sausage and baked bean pasta. I’d forgotten how good this is as not made it for a while!
Made with heck chicken sausages (half a syn each), red pepper, onion, garlic, smoked paprika, baked beans, bbq sauce (you can use the Heinz bbq baked beans to save syns!) chicken stock and passata.

18/10/2025

Trying to film a quick video for group with your daughter, the bloopers! 😂

I’ve been cooking the Rogan Josh recipe from the app on repeat recently. Today I cooked it with lamb, sweet potato and r...
17/10/2025

I’ve been cooking the Rogan Josh recipe from the app on repeat recently. Today I cooked it with lamb, sweet potato and red onion and it was sooo good 😋

Address

Sunnyside Barn, Dunning’s Road
East Grinstead
RH194AT

Telephone

+447471369874

Website

Alerts

Be the first to know and let us send you an email when Slimming World with Amanda - East Grinstead posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category