Slimming World with Amanda - East Grinstead

Slimming World with Amanda - East Grinstead Slimming World has been helping people lose weight for over 50 years with our amazing Food Optimising plan. For more info contact Amanda on 07471369874

We meet Saturday mornings at 8.30am at Sunnyside Barn, Dunnings Road, East Grinstead.

A lovely bbq with friends this afternoon. Home made beef burgers (5% fat mince beef, JDs burger seasoning, Worcester sau...
22/03/2026

A lovely bbq with friends this afternoon. Home made beef burgers (5% fat mince beef, JDs burger seasoning, Worcester sauce , garlic and grated red onion) homemade pasta (peppers, red onion, mixed herbs, passata, chicken stock, balsamic vinegar and sweetener) plus 2 porky whites sausages (2.5 swips each) and for dessert lemon 🍋 sorbet (3 swips per scoop) with strawberries 🍓How lovely is this photo of Rebel that our friend took! ❤️

Don’t forget we are at Meridian Hall this morning. Hope to see you there 😊
21/03/2026

Don’t forget we are at Meridian Hall this morning. Hope to see you there 😊

A nice lunch break in the sun 🌞 sharing my melon 🍉 pot with Rebel and flicking through the new Slimming World magazine (...
20/03/2026

A nice lunch break in the sun 🌞 sharing my melon 🍉 pot with Rebel and flicking through the new Slimming World magazine (which will be on sale next week) ❤️

Yummy!My member Lucy gave me a recipe for lasagne using butternut squash (I used frozen), quark and egg for the white sa...
19/03/2026

Yummy!

My member Lucy gave me a recipe for lasagne using butternut squash (I used frozen), quark and egg for the white sauce!

It was really lovely! I put a sprinkle of Parmesan on top to keep swips low (rather then cheddar)as I’d already used my healthy extras. For the meat I did my usual bolognese recipe as we had all the ingredients and it’s very flavourful ( 750g 5% beef mince, mushrooms, onion, garlic, Worcester sauce, jds seasoning bolognese mix, a red wine stock pot, chicken stock 300ml, 2 carton of passata) a pack of gf lasagne sheets. For the sauce I used 2 cartons of quark, 2 packs of frozen butternut squash (cooked, allowed to cool a little and mashed) 2 eggs and some water. It did make too much sauce but as I was doing a big 6 servings dish I wanted plenty! Now we have 3 more portions leftover for lunches too! 😋 Happy days!

Please note that our Slimming World group will be held at a different venue this weekend (Saturday 21st March) due to r...
19/03/2026

Please note that our Slimming World group will be held at a different venue this weekend (Saturday 21st March) due to repairs at Sunnyside Barn, we will be at Meridian Hall, East Court for 1 week only. 8.30am as usual. See you there 😊

Another delicious Slimming World Kitchen meal tonight- chicken in black bean. Followed by strawberries 🍓 and a vanilla k...
18/03/2026

Another delicious Slimming World Kitchen meal tonight- chicken in black bean. Followed by strawberries 🍓 and a vanilla kvarg 😋 for half a swip.

This was amazing 🤩! Slimming World Kitchen harissa chicken in a jiffy with jewelled couscous. So so tasty! Definitely re...
17/03/2026

This was amazing 🤩! Slimming World Kitchen harissa chicken in a jiffy with jewelled couscous. So so tasty! Definitely recommend this one!

If you’d like to try Slimming World Kitchen for yourself new customers can save 20% off their first four boxes with my code!

SAVE-62SU-QE9D

Yum! What a lovely early dinner gammon slow cooked in Coke Zero (so easy!) with homemade chips seasoned with JD Seasonin...
15/03/2026

Yum! What a lovely early dinner gammon slow cooked in Coke Zero (so easy!) with homemade chips seasoned with JD Seasonings salt and pepper chips mix and Heinz BBQ beans. Gorgeous! 😋

🤩 what an absolute treat! Gorgeous French toast for breakfast this morning - 2 slices of promise gf bread (1 healthy fib...
15/03/2026

🤩 what an absolute treat! Gorgeous French toast for breakfast this morning - 2 slices of promise gf bread (1 healthy fibre choice) soaked in 1 egg mixed with a dash of oat milk (counted 2 swips for the milk) then cooked in a large flat pan with fry light. Sprinkled with sweetener and cinnamon then topped with MyProtein butterscotch syrup (1 swip for 2 tablespoons) a chopped banana 🍌 , sliced strawberries 🍓 and a vanilla kvarg yogurt (half a swip) this was absolutely divine! Happy Mother’s Day! ❤️

Delicious carbonara for dinner tonight. Using 30g (per portion) of Parmesan as a healthy extra calcium, other ingredient...
14/03/2026

Delicious carbonara for dinner tonight. Using 30g (per portion) of Parmesan as a healthy extra calcium, other ingredients are bacon, garlic, JD seasonings carbonara, 3 eggs, chicken stock and of course gf spaghetti. Delish! 😋 Nice quick easy dinner for a Saturday night!

Today we had our Two Together competition in group celebrating those who represent togetherness and support for each oth...
14/03/2026

Today we had our Two Together competition in group celebrating those who represent togetherness and support for each other in group. Congratulations to our winners Sean and Chris. What an inspiration they are to us all.

Do you want to eat like this and lose weight? Well with Slimming World you can! It’s called Food Optimising! Eating deli...
13/03/2026

Do you want to eat like this and lose weight? Well with Slimming World you can! It’s called Food Optimising! Eating delicious healthy meals that are naturally low in calories, fill you up and keep you feeling full and satisfied! Big appetite? No problem!
Why is Slimming World different to other weight loss plans? It’s a lifestyle change not a diet. It’s sustainable long term because you don’t find yourself feeling hungry and deprived like many other plans. With the unlimited free food there’s always something you can eat. We will teach you better ways to shop, cook and eat and you will love the freedom that you get with Food Optimising!
Come along this Saturday at 8.30am to find out more!
Sunnyside Barn, Dunnings Road, East Grinstead.
To find out more contact Amanda on 07471369874

Address

Sunnyside Barn, Dunning’s Road
East Grinstead
RH194AT

Telephone

+447471369874

Website

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