26/02/2024
From building endurance to boosting heart health, we've always been huge advocates of swimming and its health benefits. As a social enterprise, we know that the social value of being in the water is just as important as what it can do for our health, and these stories from England make the social benefits of swimming crystal clear.
Swimming is no longer just a form of exercise, it's a powerful activity that gets people connected, enhances inclusive communities, and paves the way for better social wellbeing.
Whether we're guiding a child through their first swim or helping an adult regain their confidence in the water, we continue to be determined in making our centres hubs for communities. π§‘
Dive into the information here: https://brnw.ch/21wHjIm
Swimming and Health Commission member Professor Scarlett McNally sends a clear message to the medical community on the importance of swimming.