Osteopathy For All

Osteopathy For All We treat all types of pain, stiffness and discomfort & specialise in chronic or persistent pain, fibromyalgia & stress induced pain & illness.

Gentle osteopathy with mindbody pain coaching osteopaths. Award winning osteopathic practice in East Hoathly East Sussex. (UK Osteopathic Practice of the Year 2021/22) The practice has 3 Osteopaths Pippa Cossens, Louise Field and Paul Harrington who are all registered with the General Osteopathic Council. They are also all trained and specialise in a mindbody approach to chronic pain. We also have a massage therapist and run wellbeing classes.

As we reach the end of the year we didn't want to bombard you with too much serious stuff so we put our Christmas pictur...
18/12/2025

As we reach the end of the year we didn't want to bombard you with too much serious stuff so we put our Christmas picture through it paces online and this is how we turned out.
Don't we look young!!!!
We hope you have some restful and rejuvenating plans for the festive season and if you have any tips to actually help us look as young as we do in the photo then please pop them in the comments below - please!

17/12/2025

ONLY five appointments available before Christmas 🎄 ✨️.
Book online www.osteopathyforall.co.uk or call đź“ž 01825 840582 if you would like one.

16/12/2025

Eating well when you’re living with chronic pain or chronic fatigue can be incredibly hard. It takes energy you may not have, and at times it can even increase pain.

So what can help?

✨ Batch cooking — preparing meals when your energy is higher or your pain is lower
✨ Meal planning — reducing daily decisions and effort

These simple strategies made a real difference for me.

If you’d like access to our menu planning worksheets (and other practical, supportive resources), consider joining our Change Your Pain – Positive Pain Recovery community group. You don’t have to figure this out alone 🤍

https://www.facebook.com/groups/changeyourpain/

13/12/2025

Any ideas? Pop them in the comments and we will see who is right.

11/12/2025

🎄 Christmas can be stressful — and stress can increase your pain

The holidays are full of excitement, but also long to-do lists, expectations, and sometimes overwhelm. For those living with chronic pain or persistent symptoms, stress isn’t just emotional — it affects your body too.

When we’re stressed, our nervous system becomes activated, muscles tighten, and pain signals can feel stronger.

This Christmas, give yourself the gift of connection, calm, and presence:
🌿 Take mindful pauses
🌿 Move gently
🌿 Breathe deeply
🌿 Listen to what your body needs

Even small moments can help break the stress–pain cycle and make your holidays feel more manageable. 💛

If you’re hoping to get in before Christmas, now’s the moment…Appointments are flying off the shelf quicker than elves i...
09/12/2025

If you’re hoping to get in before Christmas, now’s the moment…
Appointments are flying off the shelf quicker than elves in December!
Book today to secure your spot. 🎅🎄https://osteopathyforall.co.uk/make-an-appointment/














We’re excited to share our Wellbeing Advent Calendar — created to bring our community moments of calm, connection and ki...
02/12/2025

We’re excited to share our Wellbeing Advent Calendar — created to bring our community moments of calm, connection and kindness every day until Christmas.
Here are daily tips to support your body, soothe your mind and bring a daily dose of joy.
Let’s take care of ourselves together. 🌟

Address

9, The Village Works, London Road
East Hoathly
BN86QA

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 9am - 6pm
Wednesday 8:30am - 6pm
Thursday 9am - 12pm
1pm - 7pm
Friday 9:30am - 6:30pm
Saturday 9am - 5pm

Telephone

+441825840582

Website

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Our Story

Integrated Osteopathic healthcare for you and your family’s physical and emotional well-being. We specialise in Chronic Pain, Fibromyalgia and Hypermobility. Our Osteopaths treat babies, children and adults.

We are passionate about helping our patients to be as comfortable and healthy as possible. Give us a call 01825 840582 or visit our website www.osteopathyforall.co.uk to find out how we can help you and your family.