Osteopathy For All

Osteopathy For All We treat all types of pain, stiffness and discomfort & specialise in chronic or persistent pain, fibromyalgia & stress induced pain & illness.

Gentle osteopathy with mindbody pain coaching osteopaths. Award winning osteopathic practice in East Hoathly East Sussex. (UK Osteopathic Practice of the Year 2021/22) The practice has 3 Osteopaths Pippa Cossens, Louise Field and Paul Harrington who are all registered with the General Osteopathic Council. They are also all trained and specialise in a mindbody approach to chronic pain. We also have a massage therapist and run wellbeing classes.

A reflection from the MindBody Medicine Masterclass with Dr Howard Schubiner and all the amazing people we met in Manche...
07/05/2026

A reflection from the MindBody Medicine Masterclass with Dr Howard Schubiner and all the amazing people we met in Manchester.
And how we bring this into our clinical practice to help you recover.

Learn how mind-body medicine supports chronic pain recovery. Insights from Dr Howard Schubiner’s 2026 masterclass and how we use this approach in Osteopathy

Not all Osteopathy or Osteopaths are the same.At Osteopathy For All, we each bring something a little different — becaus...
01/05/2026

Not all Osteopathy or Osteopaths are the same.
At Osteopathy For All, we each bring something a little different — because every body, and every story, is different.
Whether you’re dealing with persistent pain, a bendy body, or feeling overwhelmed by symptoms, there’s a way forward — and the right support matters.
Over the next few posts, we’ll introduce how each of us works, so you can find what feels like the best fit for you 💛

🧠 How Stress Impacts Your Brain 🧠With April being   we don't just want you to take our word for it! If you want to learn...
28/04/2026

🧠 How Stress Impacts Your Brain 🧠

With April being we don't just want you to take our word for it! If you want to learn more about the profound effects stress can have on our brains, I've got the perfect video for you. 🎥✨ Check out 'How Stress Affects Your Brain', where Madhumita Murgia brilliantly breaks down the science behind stress and its impact on our cognitive functions.

In this enlightening video, you'll learn:

🔍 The neurological processes that occur in our brains when we're stressed
📉 How chronic stress can lead to changes in brain structure and function
💡 Practical tips and strategies for managing stress and promoting brain health

If you are curious about how stress affects our minds, this video offers valuable insights that everyone can benefit from.

Click the link below to watch the video.👇 Let's empower ourselves to better understand and cope with stress together! 💪

https://www.youtube.com/watch?v=WuyPuH9ojCE

205K likes, 5K comments. "How stress affects your brain - Madhumita Murgia"

Kintsugi: the beauty of repair ✨In Japanese art, Kintsugi is the practice of repairing broken pottery with gold — not hi...
24/04/2026

Kintsugi: the beauty of repair ✨

In Japanese art, Kintsugi is the practice of repairing broken pottery with gold — not hiding the cracks, but honouring them.

The piece isn’t returned to what it was before.
It becomes something new. Something stronger. Something more meaningful.

We often see the same in people.

Life experiences, stress, injury, or long-standing pain can leave us feeling fragmented or not quite ourselves. It can feel like something is “broken”.

But your body isn’t broken.

Often, it’s been doing its best to protect you — even if that protection now shows up as pain, tension, or sensitivity.

At Osteopathy For All, we take a whole-person approach to help you:
• understand your body and your symptoms
• gently support your nervous system
• move from a place of tension and protection → towards safety and ease

Healing isn’t about going back to who you were before.

It’s about moving forward — with support — into a body that feels safer, steadier, and more like yours again.

What an incredible 2 days of learning, connection and hope 💙Last week’s Masterclass with Dr Howard Schubiner brought tog...
24/04/2026

What an incredible 2 days of learning, connection and hope 💙

Last week’s Masterclass with Dr Howard Schubiner brought together practitioners and attendees from across the community to deepen understanding of chronic pain, the brain, and recovery.

A huge thank you to SIRPA Practitioner Pippa Cossens - Osteopathy For All - for beautifully capturing the experience in this blog - highlighting the powerful insights, shared moments, and sense of hope that defined the weekend!

✨ Read the full blog and relive the experience:
https://www.sirpa.org/a-weekend-of-learning-connection-and-hope/

21/04/2026

💚Understanding Stress💚
It is important to understand that it is normal to respond to stress, but sometimes we can get stuck in a pattern of it and that is when it starts to affect us physically and emotionally.

Stress affects us all differently, in this short reel we go through some of the symptoms of stress: Physical, Mental, Emotional & Behavioural and all of these can have an influence on chronic pain conditions

The important thing to know is that there is something that can be done about it and the best thing to do to start with is to find someone to talk to who understands.

We are here for you, contact us today to find out how we can help support you with managing your stress.

We are a little short staffed this week but are working hard to respond as quick as possible... so please BEAR with us a...
14/04/2026

We are a little short staffed this week but are working hard to respond as quick as possible... so please BEAR with us and we will get back to you ASAP. 01825 840582

Check out our latest blog!Most of us wouldn’t ignore our car if a warning light came on.We book it in, get it checked, a...
11/04/2026

Check out our latest blog!

Most of us wouldn’t ignore our car if a warning light came on.

We book it in, get it checked, and trust that a good mechanic will look at the whole system — not just the obvious problem.

But when it comes to our bodies, we often do the opposite.

We push through discomfort, ignore the early signs, and wait until something feels bad enough that we have to do something about it.

Osteopathy offers a different approach — one that’s less about quick fixes and more about understanding and supporting your body as a whole.

https://osteopathyforall.co.uk/why-osteopathy-is-like-servicing-your-body/

You don't just have to take our word for it! The link between bendy/hypermobile bodies and neurodiversity is discussed h...
09/04/2026

You don't just have to take our word for it!

The link between bendy/hypermobile bodies and neurodiversity is discussed here by Nick Potter, a fellow Osteopath who like our very own Grace Whistler has clinical knowledge as well as some lived experience in this area.

Have a read or a listen and if it resonates and you would like to discuss it further then Grace is in the clinic on Wednesdays and Thursdays. She has a few extra slots available as she has just extended her hours.

Transcript of PodcastPART 1 - The Connected Trio- ADHD, Gut & HypermobilityYalda Alaoui inspirational conversations with entrepreneurs, health professionals, award-winning authors, editors, historians, activists, ambassadors.Hello, everyone. Welcome back on the...

Exciting learning ahead for Pippa 🧠✨Pippa is heading to Manchester to attend a 2-day Mindbody Medicine Masterclass with ...
09/04/2026

Exciting learning ahead for Pippa 🧠✨

Pippa is heading to Manchester to attend a 2-day Mindbody Medicine Masterclass with Howard Schubiner, delivered in collaboration with SIRPA and Living Proof.

This highly sought-after training brings together the latest understanding of how the brain and nervous system influence chronic pain and persistent symptoms.

Over the two days, Pippa will be deepening her knowledge of:
• how pain can be learned and maintained by the brain
• why symptoms can persist even when the body has healed
• practical, evidence-based ways to support recovery

We’re passionate about staying at the forefront of understanding complex and persistent pain, so we can offer you the most informed, compassionate care possible.

We’re looking forward to Pippa bringing this learning back into the clinic 💛


Address

9, The Village Works, London Road
East Hoathly
BN86QA

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 9am - 6pm
Wednesday 8:30am - 6pm
Thursday 9am - 12pm
1pm - 7pm
Friday 9:30am - 6:30pm
Saturday 9am - 5pm

Telephone

+441825840582

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