Carly Garrett - Fertility.Pregnancy.Wellbeing

Carly Garrett - Fertility.Pregnancy.Wellbeing Reflexology & Fertility Coaching at Laura’s Beauty Room SW19 & East Horsley KT24 5ER Specialising Based in East Horsley KT24 5ER.

Working from Laura’s Beauty Corner SW19 on a Monday & From home on Tue/Wed/fri. Daytime and evening appointments available as well as online Zoom Sessions. Full member of the AOR and fully insured

Qualified with the Central London College of Reflexology in 2005. Further Qualifications in:

Maternity Reflexology
Fertility Reflexology
Facial Reflexology
Fertility Coaching - Using Freedom Fertility Formula
Fertile Body Method
Gentle Release Therapy
Hypnobirthing
Hot Stone Reflexology
Freedom Family Formula

IVF isn’t just appointments and meds, it’s the invisible weight of secrecy at work.The juggling act of deadlines and inj...
12/09/2025

IVF isn’t just appointments and meds, it’s the invisible weight of secrecy at work.

The juggling act of deadlines and injections.
The way you carry the hardest part of your life while showing up like everything is fine 🎭

If this is you, I see you. 💙

And if you’re tired of carrying it all in silence, that’s exactly why I created Fertile Flow, a space where you don’t have to perform, explain or hold it all together.

Because here, you don’t have to keep it secret.

✨ Comment “FLOW” or DM me and I’ll send you the details for the free session on 21st September.

Yes, you’re in this together.But when it’s your body being injected, scanned, prodded and told what it can and can’t do…...
10/09/2025

Yes, you’re in this together.

But when it’s your body being injected, scanned, prodded and told what it can and can’t do… it can feel like the whole weight of IVF is on your shoulders.

The hormones.
The side effects.
The endless instructions.
The hope, the grief, the waiting.

And then the pressure to keep going as if nothing’s happening at work, with friends, even at home.

If you’ve ever thought “why does it feel like it’s all on me?” You’re not imagining it.

IVF asks so much from women, and it’s okay to admit it feels heavy.

💌 I created Fertile Flow for exactly this, to give you tools and a space where you don’t have to carry it alone.

Come join me for the free session on 21st September — just comment or DM FLOW and I’ll send you the link.

Infertility can feel like you’re spiralling, with hope slipping further away each month. But it doesn’t have to stay th...
08/09/2025

Infertility can feel like you’re spiralling, with hope slipping further away each month.

But it doesn’t have to stay that way. 💞

That’s exactly why I created Fertile Flow, to support you in finding balance, calm, and renewed hope on this journey. 🌿

One client shared how these sessions helped them move from negativity and lost hope to a mindset filled with hope and understanding 💫

🌸 Join me for a free Fertile Flow session on 21st September.

Just comment “Flow” below or send me a DM and I’ll share the details.

You don’t have to do this alone ❤️

So many women put pressure on themselves to feel calm or even zen before and during IVF.But the fact is, you’re human. Y...
05/09/2025

So many women put pressure on themselves to feel calm or even zen before and during IVF.

But the fact is, you’re human.
You’re navigating injections, scans, waiting, fear, and hope, all at once.

You don’t need to be perfectly zen.
What you need is grounding.
The ability to pause before you spiral.
The tools to come back to your body when your head feels too loud.

That’s exactly why I created The Fertility calm Kit.

Because you don’t need to be “calm” all the time. You just need to know how to come back into your body when you need too.

👉 Ti grab your free kit. Comment or dm calm.

✨ Infertility uncertainty is heavy.💔It’s the questions that don’t have answers.💔It’s the “what ifs” that keep you awake ...
03/09/2025

✨ Infertility uncertainty is heavy.

💔It’s the questions that don’t have answers.
💔It’s the “what ifs” that keep you awake at night.
💔It’s planning your life around a future that still feels so far away.

If this is where you are right now, please know you are not alone.

I can’t take away the uncertainty, but I can give you tools to steady yourself through it.

🌿 Tools to calm your nervous system.
🌿 To reconnect with your body.
🌿 To make space for your emotions without being consumed by them.

That’s exactly what we’ll be doing inside my free Fertile Flow session on Sunday 21st September at 8pm.

An hour for you to breathe, soften, and feel more grounded in the middle of it all.

Comment or dm FLOW to join us.

If you are feeling this right now, try these tools that can help you through:🌿 Grounding practices to soothe your nervou...
29/08/2025

If you are feeling this right now, try these tools that can help you through:

🌿 Grounding practices to soothe your nervous system. Such as breath work and mini moments of stillness.
🌿 Journaling or gentle movement to release emotions. Get the words out of your head and onto paper or allow the emotions to move through your body.
🌿 Reaching out to someone safe to share the weight. Join my tea and chat group next month or our walk in October.

You don’t have to carry this alone.

DM me if you’d like some tools that can help. 💌

✨ Fertility clangers.The words that sting, stick, and make you feel unseen.If you’ve heard these (or worse), please know...
27/08/2025

✨ Fertility clangers.

The words that sting, stick, and make you feel unseen.

If you’ve heard these (or worse), please know, it’s not you, it’s the lack of understanding.

Which clanger do you wish people would stop saying? 👇

I received these gorgeous words from a current 1:1 client but my group work is the same.Miscarriage can leave you questi...
25/08/2025

I received these gorgeous words from a current 1:1 client but my group work is the same.

Miscarriage can leave you questioning your body, your strength, and how you’ll ever keep going.

One client shared this with me after her miscarriage:

“From our very first conversation, I immediately felt comforted, reassured and held. Bit by bit, my perspective changed. My nervous system calmed, and this journey started to feel lighter.”

🌿 And that’s exactly what Fertile Flow is about.

Not fixing, not forcing “zen”

but helping you find grounding, safety and tools you can return to, even in the hardest moments.

💛 If you’d like to experience this too, join me for my free Fertile Flow session on 21st September.
Just comment or DM FLOW and I’ll send you the details.

Sometimes it’s not the ‘doing’ of the appointments, tracking, googling, injections, or endless waiting that feel the hea...
22/08/2025

Sometimes it’s not the ‘doing’ of the appointments, tracking, googling, injections, or endless waiting that feel the heaviest.

It’s the silence.

The way grief and hope live side by side in your body, while the rest of the world carries on.

If this is you, please know you don’t have to carry it alone.

That’s why I create spaces where you can exhale:

☕ Tea & Chat (last Wednesday of every month)
🚶 Fertility Walks (next one: 19th October in Ripley)
🌿 Free resources like my Fertility calm kit to soothe your nervous system when it all feels too much.

Because you need spaces where you can let go, connect, and feel held, without needing to explain.

💌 If you’d like reminders about these spaces, you can join my newsletter where. I’ll keep you updated with dates and free support.

Just comment or dm newsletter or sign up in my bio 💛

IVF isn’t just about injections, scans or numbers on a chart.It’s about the tiny heartbreaks along the way:💔Fewer eggs t...
20/08/2025

IVF isn’t just about injections, scans or numbers on a chart.

It’s about the tiny heartbreaks along the way:
💔Fewer eggs than you had hoped for.
💔Fertilisation that doesn’t happen.
💔Embryos that don’t make it.
💔& Transfers that never come.

And I’ve not even touched on the grief of a BFN after all of this.

Each stage can hold grief.
Each stage can carry loss.
And yet, you’re expected to brush it off and carry on like nothing has happened.

But it takes it’s toll.
On your body.
On your nervous system.
On your ❤️

You don’t have to hold it all in.
You don’ have to go through this alone.
You can give yourself the space to soften, release and rebuild.

Jon me for my free Fertile Flow session on Sunday 21st September at 8pm.

An hour of breathwork, facial reflexology and gentle release to give you back a little space and strength.

Just comment or dm FLOW to be added to the list. Or check out the details in my bio

IVF isn't just about injections, scans or numbers on a chart. It's about the tiny heartbreaks along the way:💔Fewer eggs ...
20/08/2025

IVF isn't just about injections, scans or numbers on a chart.

It's about the tiny heartbreaks along the way:

💔Fewer eggs than you had hoped for.
💔Fertilisation that doesn't happen.
💔Embryos that don't make it.
💔Transfers that never come.

Each stage can hold grief.
Each stage can carry loss.
And yet, you're expected to brush it off and carry on like nothing has happened.

But it takes it's toll.
On your body.
On your nervous system.
On your ❤️.

You don't have to hold it all in.
You don' have to go through this alone.
You can give yourself the space to soften, release and rebuild.

Jon me for my free Fertile Flow session on Sunday 21st September at 8pm.

An hour of breathwork, facial reflexology and gentle release to give you back a little space and strength.

Just comment or dm FLOW to be added to the list. Or check out the details in my bio.

✨Free Fertile Flow✨Come and join me for an hour at 8pm on Sunday 21st September via Zoom. An hour to pause.To soften the...
19/08/2025

✨Free Fertile Flow✨

Come and join me for an hour at 8pm on Sunday 21st September via Zoom.

An hour to pause.
To soften the weight of ttc.
To connect back to your body when your head won't switch off.

Here's what others have said about Fertile Flow 💛

"It was very powerful. I felt emotional, a lot was released, but I also felt hope and a sense of stability and trust in myself I haven't really experienced on my fertility journey so far".

"I never thought guided meditation could be so powerful, I felt calmer and more in control of dealing with strong emotions".

"I felt pain leave me through tears but also lightness touch my body too".

This isn't about feeling 'zen'.
It's about giving your nervous system the reset its craving.

Comment or dm flow to be added to the list. Or click on my bio.

Address

Forest Road
East Horsley
KT245ER

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Based in East Horsley but available to travel to adjoining villages. Daytime and evening appointments available.

Working from Optima Health in Cobham on Wednesday and Friday mornings. Back up to the lovely Wimbledon and surrounding areas 2 days a week. Full member of the AOR and fully insured Qualified with the Central London College of Reflexology in 2005. Further Qualifications in: Maternity Reflexology Fertility Reflexology Facial Reflexology Hot Stone Reflexology Baby Reflex Fertile Body Method Hypnobirthing