16/10/2025
Following on from my previous immune boosting post last week, here are my Top 10 remedy suggestions for keeping well this autumn…
ABC 30c - This is a combination remedy that can be used instead of Calpol or Paracetamol/Tylenol when we feel we might be going down with something. It is a blend of Aconite, Belladonna and Chamomilla.
Belladonna - wonderful to use where there is a fever
Ferrum Phos 30c or in a Tissue Salt form - fantastic for boosting us up when low energy arrives and again, we feel we are going down with a bug.
Kali B**h 30c or 200c - A wonderful remedy to set to in sorting out a sinus infection or catarrhal aggrivation.
Pulsatilla 30c - where there is ear and nasal congestion that may also go to the lungs and the discharge is yellow/green. The patient may be clingy and not cope in a stuffy environment.
Drosera 30c - a lovely remedy to relieve that tickly and persistent cough that really goes to town at night and once lying down. It happens to do great things with Whooping cough symptoms too!
Hepar Sulph 30c - for infection brewing… whether it be internal or external. If you feel a chest infection or throat or ear infection coming on, this is a great remedy to use.
Arsenicum Album 30c - for any bug involving diarrhoea or vomiting and also ailments from food poisoning. The patient may be very fearful of their health and dread the worse.
Gelsemium 30c - Our great go to for flu-type symptoms where there is exhaustion, aching bodies, headaches, fever, throat soreness, nausea and dizziness. This patient may also have fear and anxiety in their picture.
Eupotorium and Oscillococcinum - another two great flu remedies and it is worth discussing them with a homeopathic pharmacy should you go down with the Flu.
