Complementary therapies with Clare Lees

19/05/2026

As a member of the AOR, continuous professional development is a requirement for all members. This year I was unsure what to focus on and then I received an enquiry about fertility targeted reflexology, it occurred to me that this is a specific area I dont have a vast amount of knowledge on, looks like the answer to my cpd quest has presented itself.

17/05/2026

I just treat humans but its nice to see the dogs reacting in a similar way to some of my clients 😁

10/05/2026

Looking forward to providing FREE reflexology taster sessions at this open day, if you are thinking of investing in your health and wellbeing this is a great place to start .

✨ YOU’RE INVITED ✨

This could honestly be the sign you’ve been waiting for to start again… ❤️

On Sunday 17th May we’re opening the doors to the NEW Interval Fitness Studio EK and I would absolutely love for you to come along.

This isn’t just about fitness…
It’s about confidence.
Feeling good again.
Meeting supportive women.
Finding a space where you actually feel comfortable walking through the door.

Come along and:
✨ Explore the new studio
✨ Meet the coaches & community
✨ Try out the equipment
✨ Visit our wellness & beauty stalls
✨ Enjoy some exclusive opening day offers
✨ Pick up a free goody bag

📍 55 Nasmyth Avenue, The Maxwell Building, East Kilbride
⏰ 10AM – 2PM

Bring a friend, bring your mum, bring someone who needs this too 🤍

Comment “OPEN DAY” or message me for the registration link.

04/05/2026

27/04/2026

There’s a lot of misunderstanding around reflexology - and to be fair, it’s often been undersold.

It’s not just a quick bit of relaxation at the end of a long week.
It’s not something generic or one-size-fits-all.
And it’s definitely not about “just lying there” while nothing happens.

A reflexology session is intentional. It’s tailored. It’s responsive to you. It's not a script.

It works through specific pressure techniques on the feet that relate to different systems of the body, aiming to support balance, reduce stress, and encourage the body’s own natural responses.

No pressure to perform. No need to push through.
Just space for your body to settle and do what it’s designed to do. 💜



Keywords: reflexology treatment, what is reflexology, foot reflexology, holistic therapy, complementary health, stress relief therapy, nervous system support, relaxation techniques, reflexology benefits, natural wellness, body balance, reflexology ireland

25/04/2026

If you fancy a wee pamper day tomorrow then get yourself down to the EK holiday inn, I will be in attendance offering 30 minute reflexology taster sessions for £20.

18/04/2026

There’s a strange guilt around rest these days.
Like if you’re not doing something, you should be.

But your body doesn’t work like that.

Sometimes the most productive thing you can do is actually stop.
Not scroll. Not half-switch off. Properly stop.

Reflexology gives your system a chance to catch up - to settle, reset, and just breathe for a bit.

And weirdly… everything feels a bit easier after.

28/03/2026

If only it were this easy to reboot everything… but honestly, this might be the next best thing 😌
Less “have you tried turning it off and on again?”
More “have you tried reflexology?”



Keywords: reflexology, reflexology ireland, holistic therapy, stress relief, relaxation therapy, nervous system reset, wellness, self care, foot reflexology, natural health, burnout recovery, mind body connection, sleep support, anxiety relief, complementary therapy