Feet First Podiatry

Feet First Podiatry Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Feet First Podiatry, Healthcare administrator, 37 Glenburn Road, East Kilbride.
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Podiatry/chiropody service based in East Kilbride
Romy Deans BSc (hons) HCPC Registered Podiatrist

Book now: https://feet-first-ek.uk1.cliniko.com/bookings?business_id=792572571609470423&practitioner_id=792572568707011734

That’s yer whack for November everyone! My next availability is currently from Tuesday 2nd December with limited appoint...
21/11/2025

That’s yer whack for November everyone!

My next availability is currently from Tuesday 2nd December with limited appointments available before I finish up on the 22nd until 6th January 🎄

I am on annual leave most of next week so replies may be delayed but I will have my diary on me so get in touch if you need me and I’ll get back to you!

📩 DM to book in
🗓️ https://www.feetfirstpodiatryek.co.uk/contact
📧 romy@feetfirstpodiatryek.co.uk
💬 07592250839 - Whatsapp only

Just a reminder to you all that I’m taking most of next week off (except Wednesday), so here is my final availability be...
18/11/2025

Just a reminder to you all that I’m taking most of next week off (except Wednesday), so here is my final availability before December!

Book in now to avoid disappointment 👣

Thursday 20th - 12pm
Wednesday 26th - 4.10pm

📩 DM to book in
🗓️ https://www.feetfirstpodiatryek.co.uk/contact
📧 romy@feetfirstpodiatryek.co.uk
💬 07592250839 - Whatsapp only

I get asked a lot if I treat children, and the answer is absolutely I do!Whether it’s a problematic toenail, a verruca o...
17/11/2025

I get asked a lot if I treat children, and the answer is absolutely I do!

Whether it’s a problematic toenail, a verruca or just something that you’re unsure about, children are always welcome here ☺️

We try to create a chilled and calming environment to make podiatry appointments as comfortable and stress free as possible for kids anxious adults!

A wee bonus is our big box of fidget toys and impressive array of stickers 👣

It’s getting colder, and keeping your feet warm is one of the biggest challenges coming into winter ❄️ Lower temperature...
15/11/2025

It’s getting colder, and keeping your feet warm is one of the biggest challenges coming into winter ❄️

Lower temperatures can exacerbate existing conditions like arthritis, neuropathy and Raynaud’s. It can also cause little chilblain blisters and dry out your skin.

Just because your feet are now going to be hidden for several months, doesn’t mean you shouldn’t be mindful of them!

Keep them warm and dry, the best socks for this are all natural - cotton or wool! If you know someone as talented as my mum, hand knitted socks are top tier if you can get them 🧶

A little something to brighten this otherwise rainy and miserable Tuesday evening ☔️Did you know we offer evening appoin...
11/11/2025

A little something to brighten this otherwise rainy and miserable Tuesday evening ☔️

Did you know we offer evening appointments? Tuesday night is late night at Feet First, to cater to all my 9-5ers.

These slots are super popular and fill up fast, so get yours in the diary! 👣

📩 DM to book in
🗓️ https://www.feetfirstpodiatryek.co.uk/contact
📧 romy@feetfirstpodiatryek.co.uk
💬 07592250839 - Whatsapp only

And just like that, Feet First is 5 years old! Half a decade since I started Feet First as a (terrified) third year podi...
09/11/2025

And just like that, Feet First is 5 years old!

Half a decade since I started Feet First as a (terrified) third year podiatry student and mobile foot health practitioner from boot of my ancient Nissan Note.
2020 - officially the worst time to start a business that involved going into folks houses 🫣

There’s been a lot of changes over those years, some good and some devastating.

I say this every year, but I wouldn’t be standing upright without the support of my people, they know who they are. ♥️

Feet First wouldn’t exist without the loyalty and trust of my wonderful regulars, and their kind recommendations to their friends and family ✨

I’m so grateful for the last 5 years of business, here’s to many more years of my dream job. I hope to keep evolving the clinic and growing as a practitioner so I can bring my best to my patients 🙏🏻

Thank you everyone, for all the support, encouragement, kindness, positive reviews and recommendations - it really does mean the world to me to be able to keep doing what I love and keep the folks of EK on their feet! 👣

This week coming we have:Tuesday at 10.30am (nail cut only), 2.20pm, 4pmThursday at 11.30amFriday at 11.40am or 12.50pm ...
08/11/2025

This week coming we have:
Tuesday at 10.30am (nail cut only), 2.20pm, 4pm
Thursday at 11.30am
Friday at 11.40am or 12.50pm (nail cut only)

I’ve opened up a couple more avenues including an online diary for you all to book through so go for it! 👣

📩 DM to book in
🌐 https://www.feetfirstpodiatryek.co.uk/contact
📧 romy@feetfirstpodiatryek.co.uk
💬 07592250839 - Whatsapp only

It’s been a MINUTE since we did a before and after - too many folk in my family whinged at me about foot pics on their f...
04/11/2025

It’s been a MINUTE since we did a before and after - too many folk in my family whinged at me about foot pics on their feed - but this was too good not to share!

This lovely patient spends all day, every day on her feet and was desperate for a little tidy up. So she booked in her very first podiatry appointment with me, and I think she left happy! ✨

Those little divots you see are left after painlessly removing two corns from the sole of her foot, and will smooth themselves over. Imagine the relief you feel when you empty gravel from your shoe and you’ll get an idea of how much better she feels now 👣

Beautifully busy diary this week, thank you everyone 🙏🏻I’ve just got a few slots to fill:Thursday - 11.30am or 1.40pmFri...
03/11/2025

Beautifully busy diary this week, thank you everyone 🙏🏻

I’ve just got a few slots to fill:
Thursday - 11.30am or 1.40pm
Friday - 9.45am

Pop me a message on here or email romy@feetfirstpodiatryek.co.uk to book in 👣

I’m sorry guys, I know it feels early! But my December diary is already filling up very quickly.I will be finishing up o...
01/11/2025

I’m sorry guys, I know it feels early! But my December diary is already filling up very quickly.

I will be finishing up on 22nd December until 6th January, and either side of these dates are getting jam packed with a few spaces available 🙏🏻

If you’re looking to get your feet party ready to step into the new year with, then please don’t leave it to the last minute to get booked in!

📩 DM to book in
🌐 feetfirstpodiatryek.co.uk
📧 romy@feetfirstpodiatryek.co.uk
💬 07592250839 - text only

🚫PSA PLEASE READ🚫Welcome to my annual repost about safety and hot water bottles as we get into chillier weather 🥶Did you...
28/10/2025

🚫PSA PLEASE READ🚫

Welcome to my annual repost about safety and hot water bottles as we get into chillier weather 🥶

Did you know your hot water bottle has an expiry date? Because I didn’t 😬

If a hot water bottle is past it’s expiry date, the rubber can become deteriorated and is absolutely at risk of bursting and causing serious damage. So this message is for all my patients… check your hot water bottle!!!

Here’s how you know if your bottle is past it’s best: every single one has a little circle or flower on the neck, with a number in the centre and some of its ‘petals’ filled in with dots. So here’s mine.

The number in the centre means the item was made in 2016, the four filled in petals mean it was made in April 2016.
The manufacturers recommend you use a hot water bottle for no longer than 3 years after the date of production!

This issue came to my attention after hearing about a diabetic patient with peripheral neuropathy who didn’t feel his hot water bottle bursting and woke up with severe burns over both feet and ankles!

Tell everyone, and treat yourself to a new one if you have to! 💕

Address

37 Glenburn Road
East Kilbride
G745BA

Opening Hours

Tuesday 9:30am - 8pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 3:30pm

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