Feet First Podiatry

Feet First Podiatry Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Feet First Podiatry, Healthcare administrator, 37 Glenburn Road, East Kilbride.
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Podiatry/chiropody service based in East Kilbride
Romy Deans BSc (hons) HCPC Registered Podiatrist

Book now: https://feet-first-ek.uk1.cliniko.com/bookings?business_id=792572571609470423&practitioner_id=792572568707011734

Now you see it… now you don’t ✨A satisfying heel callus transformation this week. Removing excess hard skin is pain free...
24/05/2026

Now you see it… now you don’t ✨

A satisfying heel callus transformation this week.

Removing excess hard skin is pain free and can help improve comfort, reduce cracking, and leave feet feeling much smoother.

Please remember — callus is often caused by pressure or friction, so regular maintenance and addressing the cause is key 👣

📩 DM to book in
🗓️ https://www.feetfirstpodiatryek.co.uk/contact
📧 romy@feetfirstpodiatryek.co.uk
💬 07592250839 - Whatsapp only

Summer is coming and appointment spaces are filling up quickly ☀️👣If you’ve been thinking about getting your feet sandal...
22/05/2026

Summer is coming and appointment spaces are filling up quickly ☀️👣

If you’ve been thinking about getting your feet sandal-ready, now’s the time to get booked in.

Whether it’s routine nail care, hard skin, corns, verrucae, fungal nails or just getting your feet looking and feeling their best for holidays and warmer weather — don’t leave it until the last minute!

Evening appointments are limited and once they’re gone, they’re gone!

Book in for your consultation now!
📩 DM to book in
🗓️ https://www.feetfirstpodiatryek.co.uk/contact
📧 romy@feetfirstpodiatryek.co.uk
💬 07592250839 - Whatsapp only

A little educational post 👣Please don’t use corn plasters — ESPECIALLY if you have diabetes or circulatory problems.(But...
20/05/2026

A little educational post 👣

Please don’t use corn plasters — ESPECIALLY if you have diabetes or circulatory problems.
(But really… just don’t use them at all, ever😅)

And I’ll tell you why!

Corn plasters are adhesive pads containing salicylic acid, which is supposed to burn away the hard skin causing the corn.

The problem? Salicylic acid isn’t very selective. It can’t tell the difference between healthy skin and the corn itself.

This means it can burn and damage the healthy tissue surrounding the area, causing maceration and skin breakdown. In some cases this can develop into an ulcer — particularly risky for anyone with diabetes, poor circulation, or reduced sensation.

Not only that, but repeated chemical trauma caused to the skin can lead to scar tissue formation, increasing pressure to an already overloaded area… and potentially causing another corn.

SO… just don’t use them 🙏🏻

If you or someone you know has a painful corn, get in touch to book an appointment for safe and painless enucleation 👣

Book in for your consultation now!
📩 DM to book in
🗓️ https://www.feetfirstpodiatryek.co.uk/contact
📧 romy@feetfirstpodiatryek.co.uk
💬 07592250839 - Whatsapp only

Painful ingrown toenails, butchering them yourself every few weeks to get relief, constant cycle of antibiotics - sound ...
19/05/2026

Painful ingrown toenails, butchering them yourself every few weeks to get relief, constant cycle of antibiotics - sound familiar? 😩

👣 Whether you’re suffering from ingrown, curved or thickened toenails that cause you discomfort or embarrassment, Feet First can help!

✂️ Don’t keep suffering, we offer toenail removal surgery and we do it ALL the time for patients like you.

🧼 Toenail surgery is carried out under a local anaesthetic, in a sterile professional environment to prevent risk of infection.

✅ Depending on your requirements, we often apply phenol to stop all or part of the nail growing back, offering a permanent solution to your woeful toenail.

💅 Worried about how its going to look afterwards? 9 times out of 10 you only need a small section of the nail removed, and it heals flawlessly just like this gentleman’s above! No one would even be able to tell that he’s had each side of both big toenails removed.

⏰ We can get you in for a consultation to answer your questions and assess your eligibility and need for a nail surgery. We can also get you booked in within the next week so you don’t have to wait weeks or months for an NHS referral.

🩴 We can also work together to find a day or evening that suits best around school or work commitments. This procedure has very little down time, we just advise that you avoid vigorous activity for at least 48 hours, and also during this 48 hour period, flip flops or sliders will be your friend as you’ll have a bulky wee dressing on your toe!

🩷 You’ll be brought back for follow up appointments and receive support throughout the healing process.

Book in for your consultation now!
📩 DM to book in
🗓️ https://www.feetfirstpodiatryek.co.uk/contact
📧 romy@feetfirstpodiatryek.co.uk
💬 07592250839 - Whatsapp only

Out of Office 🌿I’m taking a few days away to recharge in the Lake District and will be back in clinic on Wednesday 20th ...
16/05/2026

Out of Office 🌿

I’m taking a few days away to recharge in the Lake District and will be back in clinic on Wednesday 20th May.

I don’t have my work phone with me, so replies to emails and Facebook messages will be sporadic until I return.

Thank you for your patience and I’ll get back to everyone as soon as I can on my return 🥰

📩 DM to book in
🗓️ https://www.feetfirstpodiatryek.co.uk/contact
📧 romy@feetfirstpodiatryek.co.uk
💬 07592250839 - Whatsapp only

✨ Update on Opening Hours ✨Due to increased demand, I’m pleased to share that I’ve expanded my opening hours to include ...
08/05/2026

✨ Update on Opening Hours ✨

Due to increased demand, I’m pleased to share that I’ve expanded my opening hours to include more evening appointments!

I know it can be difficult to fit treatments around work, family, and everything else life throws at you, so these extra evening slots are for your convenience.

These appointments are expected to fill quickly, so if you’ve been thinking about booking in, now’s the perfect time to secure a time that suits you.

Thank you, as always, for your continued support — it truly means a lot ♥️

📩 DM to book in
🗓️ https://www.feetfirstpodiatryek.co.uk/contact
📧 romy@feetfirstpodiatryek.co.uk
💬 07592250839 - Whatsapp only

Quick wee reminder 😂As much as I appreciate people reaching out, please don’t send photos of your feet asking for a diag...
05/05/2026

Quick wee reminder 😂

As much as I appreciate people reaching out, please don’t send photos of your feet asking for a diagnosis UNLESS I’ve specifically asked for them.

It’s really difficult (and often not possible) to accurately assess foot problems from a picture alone. There’s so much I need to check in person — how it feels, how it moves, pressure points, medical history, and more.

So, if you’re sitting at 10pm on a Saturday night thinking ‘hmm my toe is sore, I’ll fire over a quick pic to my local foot care provider’ - please don’t 🙃

If you’re concerned about something, the best and safest option is to book an appointment so I can assess and treat it properly in person 👣

Thanks for your understanding!

📩 DM to book in
🗓️ https://www.feetfirstpodiatryek.co.uk/contact
📧 romy@feetfirstpodiatryek.co.uk
💬 07592250839 - Whatsapp only

Coming soon to Feet First! 👣An excellent treatment for fungal toenails will soon be available in clinic, pop me a messag...
31/03/2026

Coming soon to Feet First! 👣

An excellent treatment for fungal toenails will soon be available in clinic, pop me a message for more info!

Happy Springtime, everyone! Let’s hope the frost and snow is done for now 🌼With the Easter break coming up, some of you ...
21/03/2026

Happy Springtime, everyone! Let’s hope the frost and snow is done for now 🌼

With the Easter break coming up, some of you might have a holiday booked, might have dug out your sandals from the back of the cupboard and thought ‘oh no, my feet are not fit for flip flops!’

I’m right here to help out with getting you holiday ready so you can chill by the pool with your feet proudly out! ☀️

I have some availability coming up in the next few weeks!

📩 DM to book in
🗓️ https://www.feetfirstpodiatryek.co.uk/contact
📧 romy@feetfirstpodiatryek.co.uk
💬 07592250839 - Whatsapp only

Amazing moves from Adidas 👏🏻They’ve recently introduced a single-shoe purchase service, allowing people who only need on...
16/03/2026

Amazing moves from Adidas 👏🏻

They’ve recently introduced a single-shoe purchase service, allowing people who only need one shoe to buy just that - rather than having to purchase a full pair.

For individuals with limb differences, amputations, or certain medical conditions, buying two shoes has often been the only option, which can be frustrating and expensive (not to mention wasteful!).

Small changes like this help make everyday things more accessible and inclusive.

Love to see it! 👣

Adidas has introduced an innovative in-store option that allows customers with leg limb differences to buy a single shoe instead of a full pair 👏

Launched on 19 January, this service is now available in adidas stores across 22 European countries. Those needing only one shoe can select their preferred model at 50% of the standard retail price.

The program was developed with direct input from the community to ensure it truly addresses their needs. Adidas collaborated with organizations like ParalympicsGB and Harder Than You Think, the creators of the Paralympic documentary Rising Phoenix, to design a solution grounded in real-life experiences.

This initiative reflects adidas’ ongoing dedication to making sport accessible for everyone. In recent years, the brand has also expanded adaptive clothing for wheelchair athletes and increased its focus on inclusive design, particularly ahead of the Paris 2024 Olympic and Paralympic Games.

Address

37 Glenburn Road
East Kilbride
G745BA

Opening Hours

Tuesday 9:30am - 8pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 3:30pm

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