The Teenage Talking Rooms - CBT Resources for Teens & Parents

The Teenage Talking Rooms - CBT Resources for Teens & Parents This page is led by myself, Nicola Ball. I am a Cognitive Behavioural Psychotherapist, and I am mas

04/05/2024

TIP NO 21 for stressed-out teenagers during the exam period

Did you know that practicing gratitude can improve your overall well-being and resilience? Join our wellinars to explore gratitude exercises and cultivate a mindset of appreciation. 🙏✨

Get access today to our parent and student 90 minutes stress wellinar and learn all you need to know to navigate the exam season!

https://www.thetalkingrooms.com/register/wellbeing-collective/

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