21/09/2025
We often think forgiveness and courage live in different places.
Forgiveness feels tender.
Courage feels strong.
But they rise from the same part of the heart.
The part that dares to stay open, even when life hurts.
The part that carries us forward when we would rather close down.
When this part feels out of reach, the breath can guide us back.
Back to openness.
Back to compassion.
Back to the strength to begin again.
