Wellbeing Hub

Wellbeing Hub We are a non profit community organisation offering alternative therapies & classes for small donation.

14/12/2022

With the current weather conditions we know many of you are struggling. You are not alone and dont have to be. There are warm welcome centers (warm bank) all round south Lanarkshire and Share Alike is one so pop in have a chat hot cuppa or some home made soup. All welcome 😨...😎 4 Cornwall way Town centre EK just down from victors chippy at end of row

16/06/2022

MEDITATION IN MOVEMENT 10am MONDAY And FRIDAY our new wellbeing Community Cafe (4 Cornwall way East Kilbride G74 1JR)

Suitable for all abilities ☯

16/05/2022

East Kilbride charity Share Alike has teamed up with counsellors at Victorious People Counselling and Cognitive Behavioural Therapy (CBT).

12/05/2022

Fancy a gentle relaxing start to the week?
Come along 10.00am Monday and Friday mornings to join us for meditation in movement (Qigong) followed by guided relaxation. Suitable for all abilities (at our community space behind bus station 4 Cornwall way Town centre EK ).

01/05/2022

COULD YOU HELP?
Our groups are hoping to assist as many as we can who are fleeing from the Ukraine.

We are hoping to asdist in matching refugees with those able to offer a temporary home for them and bring groups over by bus to East Kilbride.

With this in mind we would like to create a database of people who would like to offer space within their home. At present it is only an interest that you are expressing.
Please email the following information to
sharealike.info@gmail.com
1. Name
2. Rooms available,
3. Number of people you would be able to accommodate adult/child eg. 1adult/2children.
4. Contact telephone number and
5. Email address

15/04/2022

** Update - group is full **

Calling all budding young artists πŸ“£

We need you...To join with local artist Sandy Raeburn who has agreed to take time out from his fab gallery in Westwood to help local budding young artists design and paint
a wall mural.

Classes will take place from Tuesday 19th April 5.30 to 7.30
All materials and refreshments will be provided β˜•πŸ°

Pleaces are limited please get in touch πŸ˜‰

Fab wee night oot in Ek πŸ˜‰
14/04/2022

Fab wee night oot in Ek πŸ˜‰

Now taking names for new Saturday morning beginners Sign Language course. Pm to book πŸ˜‰
28/02/2022

Now taking names for new Saturday morning beginners Sign Language course. Pm to book πŸ˜‰

πŸ’”
14/11/2021

πŸ’”

07/11/2021

Do you have any time to spare to help us in our existing or new community projects in EK? If you simply like helping people and making even a little difference get in touch we would love to talk to you πŸ’ž please share πŸ˜‰

Dont forget our fab community wellbeing hub πŸ˜‰
12/10/2021

Dont forget our fab community wellbeing hub πŸ˜‰

Tuesday morning Tai chi and qigong session (meditation in movement) 10.30 - noon 44 Strathmore house Town Centre EK G74 1LQ see you all there πŸ˜‰

We are often asked if we know any reputable therapists in EK area. Especially for children. This service comes highly re...
10/10/2021

We are often asked if we know any reputable therapists in EK area. Especially for children. This service comes highly recommended for counselling and CBT. Have a nosey at thier site. πŸ˜‰

We offer one to one counselling and therapeutic services for Children and young people, Adults and Group work therapy. Book online for video, telephone or face to face counselling services.

Tuesday morning Tai chi and qigong session (meditation in movement) 10.30 - noon 44 Strathmore house Town Centre EK G74 ...
10/10/2021

Tuesday morning Tai chi and qigong session (meditation in movement) 10.30 - noon 44 Strathmore house Town Centre EK G74 1LQ see you all there πŸ˜‰

07/10/2021

Help keep children safe

πŸ’ž
13/09/2021

πŸ’ž

10/09/2021

TOO MUCH PAIN
πŸ–€πŸ’› World Su***de Prevention Day.πŸ’›πŸ–€



You were just in too much pain to keep on living,
And I’m sorry that I didn’t see it now.
I think your soul was just too bruised to keep on giving,
And you had to take the pain away somehow.

If I’d called you just once more, could I have saved you?
Would my need to have you here, be enough?
Could I have uttered some wise words to help you push through?
Oh how I’ll miss my wondrous diamond in the rough.

You were wrong to think the world is best without you,
How could that be when you were just so full of light?
I know your demons made you think life didn’t want you,
That you’d be better off surrendering to the night.

You were just in too much pain to keep on breaking,
And I’m sorry that I didn’t have the glue.
You smiled so wide no one could ever see you faking,
You had a way of glowing bright that seemed so true.

So may you sleep now love, the best you’ve ever slumbered,
For you deserve to feel the peace you’ve never had.
You fought so hard but in the end you were outnumbered.
You feel no pain now and for that at least, I’m glad.

Donna Ashworth
From β€˜The Right Words - when you need them

Functional Neurological disorder  (F.N.D.) support group. This months meeting tomorrow at 44 Strathmore house Town Centr...
31/08/2021

Functional Neurological disorder (F.N.D.) support group. This months meeting tomorrow at 44 Strathmore house Town Centre EK G74 1LQ. Call 03003657800 if lost or need more info πŸ˜‰

On tomorrow 11am πŸ˜‰
19/08/2021

On tomorrow 11am πŸ˜‰

Cant wait for this session tomorrow 11am. Qi gong and relaxation. Loving being able to enjoy claases again with you all. If you want to join us its on 2nd floor in Strathmore house town centre. (Lift available) - through brown doors at poundland and upstairs πŸ˜‰

Address

42/46 Strathmore House
East Kilbride
G741LQ

Opening Hours

Monday 9am - 3:30pm
Tuesday 9am - 3pm
Wednesday 9am - 3:30pm
7pm - 9pm
Thursday 9am - 5:30pm
Saturday 11:15am - 2pm

Telephone

+443003657800

Website

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