balancewithkarla

22/09/2025

🧘‍♀️ LAST YOGA BLOCK OF 2025 🧘‍♀️

Take time for yourself before the year ends – reset your mind and body with our final yoga block of the year. 🌙✨

📅 Wednesdays at 7pm
🗓 22nd October – 17th December (9 weeks)
💷 £70 for the full block

🌿 Gentle flows to strengthen, stretch, and unwind
🌿 Calm, supportive atmosphere
🌿 A perfect way to de-stress during the winter season

Spaces are limited – secure yours today and finish the year feeling balanced, calm, and strong.

👉 DM me to book your space.

18/09/2025

How are we feeling? The change in weather and seasons can have an effect on your body and mind so why not take some time out for you. To rest. To reset. To gain space of mind and body.

If this sounds like something you need then come and join me for a mini retreat on Friday evening. £20, 2 hours - I promise you'll leave feeling rested!

See details on the 2nd pic and you can book at this link:
https://bookinghawk.com/events-overview/balance-with-karla/1014

Go on, you deserve it! ☺️💕🧘‍♀️☯️

08/09/2025

As the summer starts to disappear, we find ourselves fast approaching the more yin-like season of autumn. Cooler temperatures, changing colours of nature and the return of everything pumpkin spiced!

What a great time to return to (or be introduced to) yin yoga! I used to think it wasn't proper yoga but now I absolutely love it's slower pace and warm invitation to go inwards and really feel what's happening in your body. It feels like a little retreat every time I do it!

If you're intrigued, come and join me at for an hour of pure bliss. Mondays at 1830 or Saturdays at 1100.

Summer has been quiet for yin but now is the time to invest in yourself and come and nourish that body and mind - we all need a bit of yin! ☯️🧘‍♀️🥰

31/08/2025

📣 Guess what's back! 📣

I'm bringing back my Yin Yoga Evening Retreat for September 🤩 just in time for autumn equinox 🍂

🧘‍♀️ Think lovely relaxing room, lots of props to help and a super relaxing evening of breath work, yin yoga and meditation. What's not to love?!

My favourite night of the month is back and I'd love for you to join me. Spaces are limited so book now at the link below and I'll see you there!

https://bookinghawk.com/events-overview/balance-with-karla/1014

26/08/2025

1830 Eaglesham Class : Week 2
We're ready for another seasonal yoga class at Lodge In The Lane however please note this one might have a little background noise thanks to the timing of the football tonight (which will be on in the next room!) 🧘‍♀️⚽

We'll be so focussed, we won't notice it though eh?!

If you've not booked in advance with me I'm afraid there's no room as class is full to the brim now! 🥰🧘‍♀️

19/08/2025

🧘‍♀️To my new and returning Eaglesham yogis, thank you for tonight 🧘‍♀️
I'm so grateful I get to do what I do and never take it for granted.
See you all next week for some more of the same! 😊

17/08/2025

So usually I keep this space for yoga but I'm having a clear out, have discovered loads of books I've not seen in a while and I'm looking to get rid of them!
Would any of my fellow woo woo people be interested? Not looking for much, just a wee donation as thinking about how much I've spent on them over the years is hurting me 😂 xx

11/08/2025

In advance of my new late summer 8 week yoga block starting on August 19th, I'm going to be at tomorrow night (Tuesday 12th Aug) at 6:30pm.

Come along and say hi, see the 'yoga room' and ask any questions. Perfect if you've been thinking of coming along but haven't quite committed yet!

Id love to see you there so don't leave me hanging, come along and see me! 🥰

07/08/2025

8-Week Late Summer Yoga Block – Just £60!
Starts 19th August – Book Your Spot Today 🧘‍♀️

Late summer invites us to slow down, ground ourselves, and reconnect after a busy summer.

My 8-week yoga block is your chance to create space for you – to stretch, strengthen, and recharge in a warm, welcoming space.

No experience needed – just come as you are.
You might not be confident yet but if you think you are ready to start (or restart) a yoga practice that’s kind and non-judgemental, then this is for you.

🧘‍♀️ What you’ll enjoy:
✔ Gentle, grounding flows inspired by the late summer season
✔ A relaxed and inclusive atmosphere
✔ Build strength, flexibility & confidence
✔ Weekly 'me time' to reset and restore
✔ A nurturing community of like-minded yogis

✨ Special Offer: 8 classes for just £60
That’s only £7.50 per class to invest in your well-being 💛
(I also have a few spaces available for those that would like to Pay as You Go for £9 per class)

📍Lodge in the Lane, Eaglesham
📅 Tuesday 6:30pm - 7:30pm
📩 DM to book your space or find out more!

Let this late summer be your time to come back to centre – with calm, clarity, and care.

21/07/2025

I'm back! Canada has been amazing 🤩 and I've loved switching off from life here! I've been fortunate to see some gorgeous places - here's me at Lake Louise in Banff 🇨🇦 (trying not to fall over as this place was mobbed!)

How have you all been? I hope you're enjoying your summer 🌞 ###

20/06/2025

If anyone is still interested in this please send an email ☀️ 🧘‍♀️🥰

UPDATE - SPACES FILLED - EVENT FULL

!!!Extra Extra!!!

Another two spaces have unexpectedly opened up on our Summer Solstice Wellbeing event tomorrow - June 21st. The event will be running from 7pm until 9pm and will consist of a blissful Yoga Class with balancewithkarla followed by a meditative Sound Bath with Good Vibes - Health & Wellness

This event is being offered for FREE and we would love to fill these spaces.

Email us to book this last remaining spot.

17/06/2025

FYI for all my followers who might be interested...