balancewithkarla

19/08/2025

🧘‍♀️To my new and returning Eaglesham yogis, thank you for tonight 🧘‍♀️
I'm so grateful I get to do what I do and never take it for granted.
See you all next week for some more of the same! 😊

17/08/2025

So usually I keep this space for yoga but I'm having a clear out, have discovered loads of books I've not seen in a while and I'm looking to get rid of them!
Would any of my fellow woo woo people be interested? Not looking for much, just a wee donation as thinking about how much I've spent on them over the years is hurting me 😂 xx

11/08/2025

In advance of my new late summer 8 week yoga block starting on August 19th, I'm going to be at tomorrow night (Tuesday 12th Aug) at 6:30pm.

Come along and say hi, see the 'yoga room' and ask any questions. Perfect if you've been thinking of coming along but haven't quite committed yet!

Id love to see you there so don't leave me hanging, come along and see me! 🥰

07/08/2025

8-Week Late Summer Yoga Block – Just £60!
Starts 19th August – Book Your Spot Today 🧘‍♀️

Late summer invites us to slow down, ground ourselves, and reconnect after a busy summer.

My 8-week yoga block is your chance to create space for you – to stretch, strengthen, and recharge in a warm, welcoming space.

No experience needed – just come as you are.
You might not be confident yet but if you think you are ready to start (or restart) a yoga practice that’s kind and non-judgemental, then this is for you.

🧘‍♀️ What you’ll enjoy:
✔ Gentle, grounding flows inspired by the late summer season
✔ A relaxed and inclusive atmosphere
✔ Build strength, flexibility & confidence
✔ Weekly 'me time' to reset and restore
✔ A nurturing community of like-minded yogis

✨ Special Offer: 8 classes for just £60
That’s only £7.50 per class to invest in your well-being 💛
(I also have a few spaces available for those that would like to Pay as You Go for £9 per class)

📍Lodge in the Lane, Eaglesham
📅 Tuesday 6:30pm - 7:30pm
📩 DM to book your space or find out more!

Let this late summer be your time to come back to centre – with calm, clarity, and care.

21/07/2025

I'm back! Canada has been amazing 🤩 and I've loved switching off from life here! I've been fortunate to see some gorgeous places - here's me at Lake Louise in Banff 🇨🇦 (trying not to fall over as this place was mobbed!)

How have you all been? I hope you're enjoying your summer 🌞 ###

20/06/2025

If anyone is still interested in this please send an email ☀️ 🧘‍♀️🥰

UPDATE - SPACES FILLED - EVENT FULL

!!!Extra Extra!!!

Another two spaces have unexpectedly opened up on our Summer Solstice Wellbeing event tomorrow - June 21st. The event will be running from 7pm until 9pm and will consist of a blissful Yoga Class with balancewithkarla followed by a meditative Sound Bath with Good Vibes - Health & Wellness

This event is being offered for FREE and we would love to fill these spaces.

Email us to book this last remaining spot.

17/06/2025

FYI for all my followers who might be interested...

19/05/2025

Thinking of joining me at Lodge In The Lane on Tuesday nights for Seasonal Yoga? Now is the perfect time to join with my 6 week pass taking you all the way to summer 🌞

We're moving into Early summer postures tomorrow night. Expanding and contracting, connecting with the whole body and finding balance.

You can purchase a pass and book your space here: https://bookinghawk.com/events-overview/balance-with-karla/1014

16/05/2025

🌿 Yin Yoga Evening Retreat – Friday 30th May | 7–9pm 🌿
A Sanctuary for Mind, Body & Soul

Yes, it’s warm. Yes, it’s rare. But before you let the sunshine tempt you into another BBQ or beer garden evening, consider this…

Join me for a nourishing evening of breathwork, deeply restorative yin yoga, and guided meditation – a retreat for your entire being.

This is your invitation to slow down, reset, and come home to yourself.

After we move and breathe together, we’ll share a calming cup of tea and light nibbles, grounding the evening in connection and care.

☀️ Hot weather isn’t a reason to stay away – it’s the perfect excuse to stretch out, lie down, and let your nervous system melt into stillness in our cool, peaceful studio space.

📍 Friday 30th May
🕖 7–9pm
✨ All levels welcome | Spaces limited

Reserve your mat via the link in bio or here: https://bookinghawk.com/events-overview/balance-with-karla/1014

Let’s unwind, together. 🧘‍♀️

02/05/2025

Did you know I offer Private Chair Yoga sessions? 🧘‍♀️🪑🧘‍♀️🪑🧘‍♀️🪑🧘‍♀️🪑🧘‍♀️🪑🧘‍♀️🪑🧘‍♀️🪑🧘‍♀️🪑🧘‍♀️🪑

Discover the Joy of Movement – Right from Your Chair, Right in Your Home

Experience the benefits of gentle, accessible yoga with my Private Chair Yoga Sessions for Seniors – all in the comfort and safety of your own home.

Perfect for improving flexibility, balance, and joint mobility while reducing stress and boosting overall well-being. I'll tailor the movement to your needs and pace. No experience needed – just a chair and a smile!

Breathe. Stretch. Thrive. Why not get in touch and book your first session today!

28/04/2025

3 weeks left of my FREE yoga class at Agape Wellbeing in the town centre on Friday mornings.

If you fancy trying yoga please book your space and come along.

Book here under the 'Free Friday Yoga' section
https://bookinghawk.com/events-overview/balance-with-karla/1014

28/04/2025

We're in full bloom of spring these days! How are we all feeling? Do you notice your energy rising as the days get longer?

Join me Tuesday evenings 6:30-7:30pm at Lodge In The Lane in Eaglesham as we stretch and flow in a Seasonal Yoga class. Suitable for all, we will explore some spring postures and iron out our bodies! We'll do a little breathwork and relaxation too and you'll leave feeling taller, longer, leaner and more refreshed!

Classes can be booked here: https://bookinghawk.com/events-overview/balance-with-karla/1014

You can pay per class or purchase a 6 week pass (valid for 8 weeks). Please let me know if you have any questions 🧘‍♀️