ABM Counselling

ABM Counselling Therapeutic Counselling, stress management and wellbeing, adult and teen counselling, child therapy, meditation and mindfulness, psychotherapy

All ages and all issues. When you need help to deal with the difficult things in your life. When you feel lost, hurt, stressed or anxious. When you want to change. When you want to feel more in charge of your situation. When things happen and you don't know how to manage. Therapeutic Counselling could help you to see your options and to feel more empowered.

Something we were all reminded of during the pandemic, was how very important nature is for our wellbeing. I have now st...
06/10/2025

Something we were all reminded of during the pandemic, was how very important nature is for our wellbeing. I have now started a blog, where I listen to other animals and plants, to see what they have to tell us. My interpretation. What I can hear.
Please check it out and follow.

Weblog publishing tool from Google, for sharing text, photos and video.

So worth knowing, decide what you want to believe about you and all around you:
14/07/2025

So worth knowing, decide what you want to believe about you and all around you:

Love this quote. You spread goodness and light around you, just by being who you really are. Find it and stay with it - ...
07/05/2025

Love this quote. You spread goodness and light around you, just by being who you really are. Find it and stay with it - if you can. ❤️

Made a few changes to my website. Please let me know what you think.
23/11/2024

Made a few changes to my website. Please let me know what you think.

I am an experienced counsellor in East KIlbride that provides help and support in a number of areas including anxiety, bereavement and depression. To arrange an appointment, contact me today.

I have updated my website. What do you think?
18/11/2024

I have updated my website. What do you think?

I am an experienced counsellor in East KIlbride that provides help and support in a number of areas including anxiety, bereavement and depression. To arrange an appointment, contact me today.

Inner peace? Where can you find it? In nature, with the help of another being or by breathing - or all of those? What ha...
19/07/2024

Inner peace? Where can you find it? In nature, with the help of another being or by breathing - or all of those? What have you tried?

Advice from the Dalai Lama on happiness.
05/06/2024

Advice from the Dalai Lama on happiness.

Really love Rumi and love this photo too! See what you think.
28/05/2024

Really love Rumi and love this photo too! See what you think.

Who is the person you have a relationship with all the time, your whole life? ❤️
17/03/2024

Who is the person you have a relationship with all the time, your whole life? ❤️

Pema Chödrön has been a long helper of mine, not that she knows it, but her wise words has been very inspiring and preci...
31/01/2024

Pema Chödrön has been a long helper of mine, not that she knows it, but her wise words has been very inspiring and precious. This is another one, for us to acknowledge what is, without judgement, and then coming back to right now. A good advice to follow, I believe. 🙏❤️

This is so true, finding peace by accepting how it is rather than how we want it to be.
11/01/2024

This is so true, finding peace by accepting how it is rather than how we want it to be.

Address

12 Maxwell Drive, The Village Centre
East Kilbride
G744HG

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 10am - 1pm

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Adults, children and teens - help to deal with what is difficult

All ages and all issues. When you need help to deal with the difficult things in your life. When you feel lost, hurt, stressed or anxious. When you want to change. When you want to feel more in charge of your situation. When things happen and you don't know how to manage. Therapeutic Counselling can help you become more aware of what is going on for you, in you. Then you might want to do something about it.