Purple Dove Studio

04/10/2025

04/10/2025

✨ This month I’m offering complimentary hand & arm massage with every GLOW facial – the perfect autumn treat!”

03/10/2025

❤️SATURDAY MORNING WHATS ON ? ❤️

🌀9:00-9:45
Dynamic Yoga Flow with Allison
LEVEL:- not suitable for beginners or people with underlying issues
DESCRIPTION:- A faster paced, dynamic and physically demanding practice that combines traditional Hatha postures with flowing sequences, building strength, endurance, and focus combined with Breathework.

🌀10:00 to 11:00
Therapeutic Yoga with Allison
LEVEL:- Suitable for people needing extra support & guidance
DESCRIPTION: Focusing on healing and rejuvenation, using gentle mat work and relaxation to calm the mind and soothe the body. Support will be given throughout the class

03/10/2025

02/10/2025

❤️What’s happening on Friday ❤️

10:00-11:00
Yoga Fusion with Martin
LEVEL:- Not suitable for people with underlying issues
DESCRIPTION:- A dynamic yoga class that combines weight-bearing postures and core-strengthening exercises to build strength, endurance, and confidence. This class will challenge you and leave you feeling energized.

🌹11:30 to 12:30
Yoga with Laura
LEVEL:- Suitable for all levels plus beginner friendly
DESCRIPTION:- Explore yoga postures in a fun and accessible class, blending elements of Hatha, Yin and Restorative Yoga. Using various equipment to encourage variety through your practice.

02/10/2025

Happy Saturday, lovelies!
💕 Treat yourself this next week – you deserve a little self-care. Whether it’s a relaxing facial, glowing skin treatment, or simply some quiet time, make space for YOU.
What’s your favourite weekend ritual?”

02/10/2025

https://www.instagram.com/stories/purpledoveyogastudio/3734503196694676917?utm_source=ig_story_item_share&igsh=Z2hnczd4YXB0dTI4

115 Followers, 5 Following, 67 Posts

01/10/2025

🍁What’s on Thursday ? 🍁

🌹7:00-8:00:-
Rise & Shine Yoga with Allison
LEVEL:- Not suitable for people with underlying issues
DESCRIPTION:- Start your day in harmony with the energy around us. This class is tailored to the seasons and we learn a 6 week sequence. Through mantras, asana & breathwork. We will begin your day feeling refreshed, renewed, and back in balance.

🌹10:00-11:00:-
Dyanmic Yoga Flow with Allison
LEVEL:- Not suitable for people with underlying issues
DESCRIPTION:- Faster-paced class linking breath and movement in a dynamic flow of traditional Hatha Yoga postures. A variety each week to encourage energy and vitality through our whole practice.

🌹11:30 to 12:30
Therapeutic Yoga with Allison
LEVEL:- Suitable for people needing extra support & guidance
DESCRIPTION: Focusing on healing and rejuvenation, using gentle mat work and relaxation to calm the mind and soothe the body. Support will be given throughout the class

🌹18:00 to 19:00
Yin/Hatha Yoga with Donna
LEVEL: LEVEL:- Suitable for all levels plus beginner friendly
DESCRIPTION:- Supportive yoga class, with a Variety of Yin and hatha yoga principles to promote joint care and encourage release through tight muscles and improve flexibility

🌹19:15 to 20:00
YogaBlade with Leah
LEVEL: Not suitable for people with underlying issues
DESCRIPTION: Elevate your practice with Yoga Blade, a high-intensity fusion of yoga and a weighted blade to build up muscles strength, improve your cardio and boost metabolism. Under the careful eye of joint care.

30/09/2025

TUESDAY EVENING CLASSES
18:00 DESTRESS
19:15 CHALLENGING
Sorry for the confusion ! Still getting used to new timetable