Alison McNicol, Supremeform

05/01/2026

23/12/2025

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06/12/2025

Great wee christmas night last night with some of my lovely pilates class! I am very lucky to get to teach you all and to see the friendships that have grown from coming to pilates. Look forward to welcoming you all back in 2026 and some exciting times ahead.🥰🙏🥰

15/11/2025

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Save your hands - learn the EMMETT Technique …

29/10/2025

Great weekend teaching EMMETT Technique in Edinburgh and welcoming
4 new EMMETT Practitioners to the family. Yippee 😍

07/10/2025

Out of office on. Back in work 16th October.😎

04/10/2025

24/09/2025

One space has been one availanble at the EMMETT Technique Workshop in Edinburgh this weekend.

Please message me for more details. Thanks, Nicola

21/09/2025

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14/09/2025

*Testimonial*:

As a non therapist (and a novice to the massage game), I attended the 1-day emmet course to support a loved one with some basic techniques I can use on them, and myself.

The course Alison put on was really relaxed, not too technical and went into just enough detail that I needed to make sure I knew enough to be able to not only provide friends / family with some basic techniques but also do this to myself.

This course was a great foundation course to a novice, as well as a great introduction for those already practising other therapies & are wanting to introduce this into their skill set.

14/09/2025

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11/08/2025

🌟 The Man Behind the Magic – Ross Emmett 🌟
💙 Founder of the EMMETT Technique 💙

From humble beginnings in outback Australia to teaching his method across the globe, Ross Emmett has dedicated his life to helping people and animals move, feel, and live better — all through the power of gentle touch.

Ross didn’t start out in the medical world. In fact, he was a dog trainer and worked on cattle stations — where he began to notice that small, precise pressure applied to the body could trigger rapid, positive change. What started as intuition and observation quickly evolved into something profound: a unique body therapy that’s now known as the EMMETT Technique.

⚡ People said it was too simple.
⚡ Too gentle.
⚡ Too good to be true.

But Ross proved them wrong — again and again — with real results.

Through years of study, refinement, and dedication, Ross created a technique that’s easy to learn, effective, and accessible to everyone — not just health professionals. Today, his legacy lives on in thousands of EMMETT Practitioners worldwide, helping both humans and animals find comfort, relief, and balance.

🧠 “I believe that the body has the ability to change quickly — if you know how to ask it the right way.” — Ross Emmett

Ross’s mission?
👉 To empower ordinary people with extraordinary tools.
👉 To make healing simple, respectful, and kind.
👉 And to keep sharing this work with the world.

🌏 Thank you, Ross, for reminding us that even the lightest touch can create change.