Alison McNicol, Supremeform

Alison McNicol, Supremeform I have been a Sports Therapist now for over 20years and a Pilates matwork instructor for 3 years. I am a tutor for one day courses

Emmett is a muscle release technique I use as practioner both as a stand alone treatment and alongside my other 'tools'. Sports Massage Therapy, Swedish Massage, muscle release techniques, Emmett Technique and Pilates Matwork instructor. 1 to 1 and 2 to 1 sessions available.

11/08/2025

๐ŸŒŸ The Man Behind the Magic โ€“ Ross Emmett ๐ŸŒŸ
๐Ÿ’™ Founder of the EMMETT Technique ๐Ÿ’™

From humble beginnings in outback Australia to teaching his method across the globe, Ross Emmett has dedicated his life to helping people and animals move, feel, and live better โ€” all through the power of gentle touch.

Ross didnโ€™t start out in the medical world. In fact, he was a dog trainer and worked on cattle stations โ€” where he began to notice that small, precise pressure applied to the body could trigger rapid, positive change. What started as intuition and observation quickly evolved into something profound: a unique body therapy thatโ€™s now known as the EMMETT Technique.

โšก People said it was too simple.
โšก Too gentle.
โšก Too good to be true.

But Ross proved them wrong โ€” again and again โ€” with real results.

Through years of study, refinement, and dedication, Ross created a technique thatโ€™s easy to learn, effective, and accessible to everyone โ€” not just health professionals. Today, his legacy lives on in thousands of EMMETT Practitioners worldwide, helping both humans and animals find comfort, relief, and balance.

๐Ÿง  โ€œI believe that the body has the ability to change quickly โ€” if you know how to ask it the right way.โ€ โ€” Ross Emmett

Rossโ€™s mission?
๐Ÿ‘‰ To empower ordinary people with extraordinary tools.
๐Ÿ‘‰ To make healing simple, respectful, and kind.
๐Ÿ‘‰ And to keep sharing this work with the world.

๐ŸŒ Thank you, Ross, for reminding us that even the lightest touch can create change.

https://www.facebook.com/share/16edZ8C1D2/
03/08/2025

https://www.facebook.com/share/16edZ8C1D2/

๐Ÿ’™๐Ÿ’›๐Ÿ’™ Have you started your EMMETT journey yet? ๐Ÿ’™๐Ÿ’›๐Ÿ’™

The EMMETT Technique Practitioner course begins with two days learning Modules 1 & 2.

โญ๏ธModule 1 covers the Psoas, and associated muscles.
โญ๏ธModule 2 covers another 8 moves including neck, back, shoulders and upper arms

The next EMMETT Practitioner Modules 1&2 dates are:

๐Ÿ’› Glasgow- 9th and 10th August,
๐Ÿ’™ Neston, Cheshire- 6th and 7th Sept
๐Ÿ’› Belfast- 6th and 7th Oct
๐Ÿ’™ Aberdeen- 8th and 9th Nov

Each weekend costs ยฃ350 (half-price to refresh).

Emmett-uk.co.uk

We would love for you to join us.โญ๏ธโญ๏ธโญ๏ธ

๐Ÿ’™๐Ÿ’›๐Ÿ’™ Have you started your EMMETT journey yet? ๐Ÿ’™๐Ÿ’›๐Ÿ’™The EMMETT Technique Practitioner course begins with two days learning ...
28/07/2025

๐Ÿ’™๐Ÿ’›๐Ÿ’™ Have you started your EMMETT journey yet? ๐Ÿ’™๐Ÿ’›๐Ÿ’™

The EMMETT Technique Practitioner course begins with two days learning Modules 1 & 2.

โญ๏ธModule 1 covers the Psoas, and associated muscles.
โญ๏ธModule 2 covers another 8 moves including neck, back, shoulders and upper arms

The next EMMETT Practitioner Modules 1&2 dates are:

๐Ÿ’› Glasgow- 9th and 10th August,
๐Ÿ’™ Neston, Cheshire- 6th and 7th Sept
๐Ÿ’› Belfast- 6th and 7th Oct
๐Ÿ’™ Aberdeen- 8th and 9th Nov

Each weekend costs ยฃ350 (half-price to refresh).

Emmett-uk.co.uk

We would love for you to join us.โญ๏ธโญ๏ธโญ๏ธ

The EMMETT Technique is a unique form of body therapy. It involves the application of light finger pressure at specific points.

๐Ÿ’› EMMETT Advanced Practitioners - Pelvic Care Workshop ๐Ÿ’›This two-day course in Edinburgh in July gives a more focused ap...
19/07/2025

๐Ÿ’› EMMETT Advanced Practitioners - Pelvic Care Workshop ๐Ÿ’›

This two-day course in Edinburgh in July gives a more focused approach to treating pelvic issues in areas including:

โญ๏ธ the bladder,
โญ๏ธ the reproductive organs
โญ๏ธ the bowel
โญ๏ธ the lower back
โญ๏ธ SI joint and associated muscle groups

Learn how to approach such issues, and possible treatment plans.

May help your clients to feel more comfortable ๐Ÿ™ ๐Ÿ™ ๐Ÿ™

๐Ÿ’™ Pre-requisite is Advanced Practitioner level 3 (EP3). ๐Ÿ’™

The EMMETT Technique is a unique form of body therapy. It involves the application of light finger pressure at specific points.

01/07/2025

Our Senior EMMETT Technique Instructors are often jet-setting abroad to teach in Europe or USA ๐Ÿคฃ

Here you can see Lesley and Anneke teaching advanced module EP5 in Zagreb, Croatia.

๐Ÿ’™Well done everyone ๐Ÿ’™

The good news is that many of our European courses are taught in English. So if you fancy doing some jet-setting yourself for your next module. Then you are welcome to do so.

โญ๏ธEMMETT Technique is taught in 40 countries worldwide โญ๏ธ

For local courses please see

Emmett-uk.co.uk

or for worldwide dates please see

Emmett-technique-hq.com

Hopefully see you somewhere soon ๐Ÿ™

18/06/2025

Out of office now on. Back working 26th.๐Ÿ˜Ž

Spaces still available for Glasgow course running on Saturday 7th and Sunday 8th June. Please get in touch for informati...
11/05/2025

Spaces still available for Glasgow course running on Saturday 7th and Sunday 8th June. Please get in touch for information.

๐Ÿ’›EMMETT Technique Practitioner course - learn light-touch moves to relax yours or your clients bodies ๐Ÿ’›

Our flexible modular EMMETT Technique Practitioner courses start with two days learning Modules 1 & 2.

โญ๏ธModule 1 covers the Psoas, and associated muscles.
โญ๏ธModule 2 covers 8 further moves including neck, back, shoulders and upper arms

Thereafter you can complete further modules at your own pace in your chosen location to become an EMMETT Practitioner.

The remaining EMMETT Practitioner Modules 1&2 dates for this year are:

* 7th and 8th June, East Kilbride, Glasgow
* 7th and 26th June, Llansannor, Vale of Glamorgan
* 28th and 29th June, Daglingworth
* 28th and 29th June, Hammersmith

* 6th and 7th September, Neston, Cheshire
* 6th and 7th October, Belfast, and
* 8th and 9th November, Aberdeen

Each weekend costs ยฃ350 (half-price to refresh).
We would love for you to join us โญ๏ธโญ๏ธ

Emmett-uk.co.uk

Sharing a post from my EMMETT colleague Judith.โญ๏ธ Forearm move is one of the moves which we learn on the 1-day EMMETT Te...
10/05/2025

Sharing a post from my EMMETT colleague Judith.

โญ๏ธ Forearm move is one of the moves which we learn on the 1-day EMMETT Technique workshop.

Helping us with various issues. But students feedback as one of their favourite moves because of the lightness which you may feel afterwards. Who wants arms which feel like feathers? ๐Ÿคฃ. This is great for everyone who works with their hands.

All workshop moves are taught for self-help.

My next dates are Sunday 25th May in Falkirk, or Sunday 21st June in Edinburgh ๐Ÿ˜

March is Muscle month here at Every Bodyโ€™s Better.
All the muscles I am sharing are ones that we help release with the EMMETT Technique.
I see so many people with forearm and grip issues that make every day activities of living problematic - like opening jars and turning taps. But also hugely important for people who work with their hands all day, every day - like builders, carpenters, hairdressers, therapists โ€ฆ.

https://www.facebook.com/share/1aZnBggAFV/
29/04/2025

https://www.facebook.com/share/1aZnBggAFV/

The โ€œsix packโ€ is not just for show - it is an important muscle that can influence what happens in the middle of the body, the organs and also it influences stability in the trunk.
When people have a level of stress, they shorten this muscle as they pull themselves into a more curled position for comfort. If constantly shortened it affects posture too.
We have a little fun when learning the release for this muscle on the practitioner course, by measuring everyoneโ€™s height before and after carrying out a releasing move. Students often gain a little bit of height; some shorter students want to carry on doing the move to see if they can keep โ€œgrowingโ€ ๐Ÿคฃ

Address

You Fit Gym, Holiday Inn, Stewartfield Way
East Kilbride
G745LA

Opening Hours

Monday 10am - 8:30pm
Tuesday 11am - 3:30pm
Wednesday 11am - 6pm
Thursday 10am - 12:30pm
Friday 1pm - 6pm
Saturday 9am - 1pm

Telephone

+447876353150

Website

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