Head HQ Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Head HQ, Health spa, 1 Redwood Crescent, East Kilbride.

🌿 East Kilbride’s First Japanese Head Spa & Light ASMR Touch Therapy
🌿Scalp Analysis & Treatment
🌿Skincare, Facial & Massage
🌿Hair Play ASMR
🌿Home of the Man Spa
🌿Creator of the Baby Moon Spa

I’d love enough time to do everything I need to do…then pause life for a bit so I can do everything I actually want to d...
28/05/2026

I’d love enough time to do everything I need to do…
then pause life for a bit so I can do everything I actually want to do.

Also, if the universe could make it possible to stay up late, get 8 hours sleep, then somehow still be a 5am riser with an exercise habit stacked into my miracle morning routine and feel like a champ by 7am while also lying in bed resting and reading all day doing absolutely nothing…

and still somehow being productive and not feel guilty…

that’d be great.

Thanks šŸ™šŸ»

Who else has loved the sunny weather recently but felt their hair has struggled??.. we are all for SPF and looking after...
27/05/2026

Who else has loved the sunny weather recently but felt their hair has struggled??.. we are all for SPF and looking after our skin but forget our scalp ages 6 times faster.

Our hair has only just survived being dehydrated within an inch of its life with the Scottish winter and central heating in full pelt.. now we’ve just cremated in it our little heatwave.

It’s time you give it a chance to reset at Head HQ. This isn’t something a hair mask is going to sort, you need to get rid of the build up first so the hydration can actually reach the hair cuticle before you even try to add moisture and we can give you hints and tricks to look after it better.

When you know better you can do better šŸ¤

26/05/2026

Scottish people in the sun…. It’s 3 days in the complainer’s are wanting the rain šŸ¤·šŸ»ā€ā™€ļø

Meanwhile we are melting, heated beds, steamers, warm towels, massage, hair drying all making us consider our career choices šŸ˜…šŸ„µ

Just kidding fans under the bed, new AC unit too to keep it cool between sessions so we have sorted the exact temp to keep you comfortably relaxed and us not end up on a blob on the floor šŸ˜…

Life is lifing šŸ˜… I stayed late chatting tonight to my lovely client Chandra and now home late to get fed and see the fam...
25/05/2026

Life is lifing šŸ˜… I stayed late chatting tonight to my lovely client Chandra and now home late to get fed and see the family.

Wee Sullivan has an allergy to fresh cut grass and he loves rolling about in the stuff, so been battling to keep his wee vest on and cool down his skin as he’s scratching like mad!

So no extravagant announcement, just selected at random which I also forgot to screen record šŸ’šŸ»ā€ā™€ļø congratulations I look forward to having you in soon šŸ’—

Also became VERY aware during this giveaway of just how many of use are living on the edge and stressed out your heads so I’ve had a wee idea that I’ll share tomorrow to reach a few more of you..

Hot weather reminder: your scalp burns too. We spend so much time protecting our face and completely forget about the sk...
25/05/2026

Hot weather reminder: your scalp burns too. We spend so much time protecting our face and completely forget about the skin sitting right underneath our hair.

Swipe through for what to do and what to skip this summer. Your scalp will thank you.

Save this one, or if you get burnt let it heal for 48 hours and book in to avoid that dry itchy skin that’s going to form and suffocate your hair more.

24/05/2026

Another reason why head spas at Head HQ are more than just a relaxing treatment.

Yes, you’ll receive a beautiful treatment designed to help you switch off and unwind but you’ll also leave with a better understanding of your scalp health and how to properly care for your hair.

Our 60 & 90 minute Head Spas offer the perfect relaxation reset, while our extended Scalp Spas go deeper, giving you personalised education and insight with our scalp specialist, Anne-Marie.

At Head HQ, we combine relaxation with education.

My recent giveaway has been such an eye-opener to just how normalised living in stress has become. So many of us are fun...
22/05/2026

My recent giveaway has been such an eye-opener to just how normalised living in stress has become. So many of us are functioning way beyond our ability to cope and calling it ā€œbusy.ā€

As much as the giveaway was a lighthearted way to give back, the emojis, comments and messages in my inbox. My heart hurts seeing them. Because behind every exhausted emoji is cortisol, overwhelm, burnout, anxiety… people holding far more than they let on.

On the topic of stress if I’m being honest, I’ve been running my own stress pattern too.

I love the bones of Head HQ. I love what we’re building, the clients who’ve walked through the door, and the ones still to come. But my stress levels have been through the roof when I’m not doing treatments (they are the only thing bringing me calm some days) and I’ve been trying to pull back a bit of my power lately. To slow down and build better habits, make difficult decision’s and stop feeling guilty for resting.

So this is your reminder:
You do not have to carry everything so gracefully all the time.

And sometimes… it’s completely okay to tell someone to f**k off āœŒšŸ»

With holiday season coming up… think swimming pools, kids clubs, beach days, hot tubs, and cooling off in the water.Most...
21/05/2026

With holiday season coming up… think swimming pools, kids clubs, beach days, hot tubs, and cooling off in the water.

Most people don’t realise chlorine damage isn’t obvious straight away.

You swim, wash your hair and it feels clean… so you think everything’s fine.

Then weeks later you’re wondering why your hair feels awful and keeps snapping.

Chlorine can really dry the hair out without you even realising it’s happening.

Especially if you’ve noticed:
• dryness
• tangling
• faded colour
• breakage
• hair feeling rough or ā€œstraw likeā€

I see it all the time after holidays and swimming lessons, especially with longer hair or lighter colours.

A few small changes before and after swimming can make such a difference.

This is also one of the reasons we focus so much on scalp + hair detox treatments. Removing buildup and helping moisture properly absorb back into the hair can make a massive difference after swimming season.

I’d you feel you’ve pushed your hair to its limits then get in touch or book in so we can help balance things out again and give you some tips.

20/05/2026

It’s my birthday… today!

So to celebrate, I’m giving one lucky person the chance to win a treatment with me at Head HQ.

2 Hour Serenity Package which includes a tension releasing facial and head spa.

TO ENTER:
• Follow .hqek
• Like this post
• Comment your current stress level using emojis only šŸ˜‚šŸ˜µā€šŸ’«šŸ”„

Nominate anyone you think deserves a reset too to give them a chance of winning.

Winner announced: Mon 25th May - 8pm

UK entrants only. 18+. Winner selected at random. No cash alternative. This giveaway is not sponsored, endorsed or administered by Instagram or instagram.

Address

1 Redwood Crescent
East Kilbride
G745PA

Alerts

Be the first to know and let us send you an email when Head HQ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Head HQ:

Share