The Yoga Den

27/09/2025

The Community Classes at The Yoga Den this year have raised an incredible (almost) £3500 for local charities & and have been such a brilliant way for our new teachers to gain confidence and experience in teaching public classes.

It has also given people in our local community a chance to come along and try a free or low-cost yoga class and have an experience of yoga in a relaxed and informal setting.

These classes have really given 360• benefit, and have been a such an important part of our YTT and studio community this year.

Thank you so much to all who came along and supported these classes and most of all to our fantastic teachers who gave their time and energy to raise such an huge amount for charities.

The last class is with tomorrow (Sunday) at 7pm - it would be great to see lots of you there!

Also big thanks to .co.uk for keeping us organised!

Now to enjoy those pancakes 🥞😋

17/09/2025

💛 2 spaces available 💛

We are heading back to the rooftop terrace in a few weeks time for some autumn sunshine and a week of yoga, healing and connection.

There are 2 last minute spaces now available for anyone in need of a week of absolute nourishment on every level. Self-care is not a luxury, and the positive effects from these immersive retreats can be felt for weeks and months and even longer.

Stepping out of your everyday life can give some much needed distance, perspective and clarity on how you want to move forward in the world.

In Tracy's beautiful and comfortable home, with the pool and the roof top terrace above the rolling hills, we actually come home to ourselves.

We have twice daily yoga practices and dive deeply into pranayama, meditation, mantra and on this retreat, reiki. With lots of free time to integrate the benefits of the practice, to explore the area, or to simply rest and be.

• Investment in this beautiful week for You:
£1245 (includes everything except flights)
• 4-11 Oct
• Quinta Estrela Montes (Farm of the Starry Mountains), Algarve

Message me to secure your space 💙

17/09/2025

This Sunday's community class is with the lovely Anna.

A chance to slow down on the eve or the autumn equinox🍂

Free class for our lovely yoga community here at The Yoga Den, with cash donations welcome towards 🙏

This Sunday 21st Sept, 7-8pm

Reserve your space online via link in bio 🧡

08/09/2025

Yashodha was beaming with joy after leading her first Chanting Class at The Yoga Den this morning!

We are so delighted to have Yashodha sharing her passion with us here, bringing this calming, meditative and healing practice to our community 💛

The 45 min class is open to complete beginners to chanting and can be joined in-person in the studio or online from the comfort and privacy of your home.

Join her every Monday morning at 8.15am-9am for:
Chanting: Breath, Sound & Stillness for the most calming start to your week ✨

Booking by emailing-yashodha.thesoundwithin@gmail.com

08/09/2025

05/09/2025

🍂 September Events 🍂

🔥 Sun 7 - Fire, Ice & Yoga w/

✨ Sat 13/Sun 14 - Reiki 2 Course w/

🎨 Sat 20 - Find Your Flow: Yoga & Creativity Day Retreat w/ and

🍐 Sat 20 - Perimenopause Nutrition Talk w/

🍁 Sun 21 Autumn Equinox Yoga & Gong Workshop w/ &

🚴‍♀️ Sun 28 - Yoga by Bike w/ &

🍁 Sun 28 - Fire, Ice & Yoga w/

More goodness than you can shake an autumnal stick at! 🍂🍎🍐

Booking via link in bio or with individual practitioners 💛

04/09/2025

Our lovely Autumn Equinox event returns 🍁With Blissness ✨️

04/09/2025

Back to the lake this Sunday evening! 🍃🔥💧🙏 Foxlake Adventures

02/09/2025

Join Vanessa this Saturday morning! All proceeds to The Ridge 💙

Join me this Saturday, 9–10 am at The Yoga Den (The Mart, East Linton) for a special community class. 🧘‍♀️✨

This is a donation-based session (£5–£10 suggested), with all proceeds going to The Ridge charity 💛. A lovely chance to move, breathe, and come together on the mat while supporting a good cause.

All levels welcome – bring a mat if you have one, and a smile 😊

Limited places, please book at https://bookwhen.com/yogaden or email vanessa@peacefullifeyoga.co.uk

Hope to see you there! 🌿
Vanessa x

27/08/2025

Need an proper break for a couple of days? 😮‍💨

There is still time to join us on our beautiful weekend retreat in Abbey St Bathans this weekend 🍃

Yoga, reiki, riverside sauna & swim, sound bath, amazing food made for you, peace, quiet, rest and reflection & connection 🤍

An opportunity for you to step out of the normal routine, to have a break from all the roles you play in normal life, and to come back to YOU. The real you. The one underneath all the responsibilities and expectations. A weekend to give you perspective and clarity and to help you step back into your life again with purpose and presence ✨

1 gorgeous double room available - single or double occupancy options.

Get in touch if you want to take this opportunity, this gift to yourself 💚


sauna

26/08/2025

Starts this week 🌱☺️🙏

🌟 Starts next Thursday! 🌟

A 6 week course to introduce you to the basics of yoga 🌱

Building up week on week to help you begin your yoga journey in a supported, relaxed and informal way. This course is perfect for anyone who has always fancied trying yoga but has felt nervous to go along to an established class.

Complete, absolute, brand new beginners are encouraged to come along!

No need to be flexible, no need to be strong, no need to be spiritual.

The course is suitable for all ages/genders/body shapes/levels of fitness (although please note there is a little bit of getting up and down off the floor).

Thursdays
8.30pm - 9.30pm
£72 for the 6 week course.

Would love to see you there!

Caroline x

22/08/2025

Join Shamsa Pampered Mind & Body for this beautiful coaching workshop to help get you clear, aligned and living from joy 💛

✨ Clarity isn’t found in another to-do list. Joy isn’t hiding in the next achievement.

Both are already inside you—but most people are too busy numbing, distracting, or hustling to notice.

I’m not here to give you another “feel-good” tip. I’m here to remind you: when you stop outsourcing your peace, you reclaim your power.

That’s what this workshop is about.
Not fluff. Not surface-level hacks.
But a bold reset—so you can see clearly, move decisively, and actually enjoy the life you’ve built.

🚪 If you’re tired of spinning, second-guessing, and waiting for “someday”… this is your door.

👉 Join me for accessing your Clarity + Joy — a live workshop designed to shift you out of fog and into flow.

Because life is too damn short to wander through it confused and joyless.

Are you ready to step up?

Book here
https://bookwhen.com/pamperedmindandbody/e/ev-sqsz-20250816090000