earth_angel_mindful_massage

earth_angel_mindful_massage Do you ever feel you just need time.to switch of from the world? If YES then look not further. Treatments are tailored for your needs at that time.

Massage and Touch Therapy
Mindfulness and Meditation
Aromatherapy
Chakra's and Crystal's

19/04/2026

Sometimes it’s just lovely to look around you and appreciate the abundance around us.

FAMILY WEDDINGS Lovely day and night celebrating the marriage of .Mr and Mrs Mercer xx
29/05/2022

FAMILY WEDDINGS Lovely day and night celebrating the marriage of .Mr and Mrs Mercer xx

FREEZE THE FEAR.....Had such an amazing experience with fully qualified Wim Hof Method Instructor.After explaining the ...
29/05/2022

FREEZE THE FEAR.....

Had such an amazing experience with fully qualified Wim Hof Method Instructor.

After explaining the science behind things at the workshop we were guided through the breathing and then taken to the Ice Bucket 🪣 ❄

Im not going to lie, I was absolutely freezing and took the breath from me as I got in and to my knees, but I was able to sit comfortably and feel at peace once regaining control of my breath. It was the most serile experience and if I can do this I can do anything.

Now to commit and bring cold water into my journey.

I would highly recommend this to anyone xx

Wow...First week of my holiday has flown in. Roll on week 2 😊
06/08/2021

Wow...First week of my holiday has flown in.

Roll on week 2 😊

The Moon in Aquarius is a time to let your creative side shine through, let go of what's holding you back and be your tr...
26/07/2021

The Moon in Aquarius is a time to let your creative side shine through, let go of what's holding you back and be your true authentic self 🌍😇❤🕊

B L E S S E D absolutely 💯 feeling blessed to have this beautiful beach ony doorstep.Gorgeous mindful walks with Buddy, ...
19/07/2021

B L E S S E D

absolutely 💯 feeling blessed to have this beautiful beach ony doorstep.

Gorgeous mindful walks with Buddy, life doesn't get much better ❤🌍😇🕊

Cracking day out with my beautiful mum ❤
03/07/2021

Cracking day out with my beautiful mum ❤

Such a beautiful place to switch of from the world 🌎 @ Seacliff Beach, Tantallon
25/02/2021

Such a beautiful place to switch of from the world 🌎 @ Seacliff Beach, Tantallon

T H E R A P Y There really is something magical and invigorating about being out in nature.I am a water baby, always lov...
17/02/2021

T H E R A P Y

There really is something magical and invigorating about being out in nature.

I am a water baby, always loved and felt drawn to the ocean, swimming and used to Scuba Dive as well as being Scorpio which is a water sign.

When life is challenging there is nothing better to still the mind than the sound of the waves and feeling that sea air on your face.

I am finding myself drawn to the sea even more with this current lockdown, working from home this time has been a right battle for me, feelings of being isolated, suffocated and generally just imprisoned in my own home. I used to feel like I could switch off from the housework, kids, mess etc by escaping to work. Then tackle whatever needed done in the evening.

Being in the house all day everyday has been difficult, I have struggled with just shutting the door to the mess or housework while sitting on the laptop in another room. This has made it harder to concentrate and focus on work. The struggle to be motivated is very real and you become trapped in a vicious circle.
Your mind and racing thoughts of everything needing to be done, both at home and work starts to take over and then the exhaustion kicks in.....overthinking is as tiring if not more than running a 10K. Its a constant fight that takes alot of discipline and hard work to still the mind and find that peace so you can tackle things logically.

For me being mindful by the beach (quite often with little Buddy the Jack Russell) and practicing daily meditation as well as using my crystals has been my therapy.

“Empty your mind, be formless, shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.” ~ Bruce Lee



Do you ever look at someone's social media and think 'they have it all together' and wish that was you??Chances are what...
15/02/2021

Do you ever look at someone's social media and think 'they have it all together' and wish that was you??

Chances are what you perceive to be is not what is.

Mental Health impacts more people than you can imagine. Strong men and women, teenagers, kids, professional people, doctors, nurses, lawers, self employed business people, entrepreneurs....Mental Health can affect anyone.

My photos are not for sympathy or concern but to show that sometimes what we do and how we do it is all part of our coping and healing and not about look how great mt life is right now.

Please be kind to everyone as you do not know anyone else's struggles.

Address

East Lothian

Website

Alerts

Be the first to know and let us send you an email when earth_angel_mindful_massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to earth_angel_mindful_massage:

Shortcuts

Share

Category