19/06/2023
WHO AM I?!
I’m Ruth, home visit private physiotherapist and Pilates instructor.
I help you to move better, without pain, and do the things you love!
I can help you if you have just had surgery, an injury, are in pain or needing rehabilitation.
I can help you if you are pregnant or just had a baby and want to be strong, mobile and ready for the challenge of being a mum!
I can assist you to be more efficient, stronger and less prone to injury in your sport.
I see a whole range of clients in their own home. Todays examples are a good cross section of what I do;
1. An actress preparing for a role where she has osteoporosis, whilst also maintaining strength and mobility and preventing long standing neck and back pain.
2. A tennis player with a shoulder injury who needs hands on treatment and Pilates based rehab along with strength and conditioning to get his serve back to how it was.
3. A young mum who does high intensity exercise but has chronic neck pain and is being seen for injections for pain relief whilst working on strength for the neck and as a whole with me.
4. A woman post menopause dealing with previous trauma from a car crash whilst trying to maintain strength and support her gym and spin classes with Pilates and hands on treatment.
5. A 92 year old recently transferred to a care home for rehab after multiple falls at home to assess for rehab potential.
All with their own individual goals at different levels, all as important as the next 🙌
