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Breathe Birth Bond - Elmbridge & SW London

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Breathe Birth Bond - Elmbridge & SW London

These are more than just a class—it’s a community. You’ve got this Mama!

Join me for Baby & Me Yoga, Pregnancy Yoga, Hypnobirthing (second & third trimester), or let’s chat about how I can support you as a Doula and a Matrescence Guide.

07/10/2025

Pregnant Mamas, this is for you 🤍

Whether you’re newly pregnant or counting down the final weeks until you meet your baby, I’ve got a beautiful Pregnancy Circle designed to support you through pregnancy and into birth.

Pregnancy Circles are held at the calming in West Molesey.

🌸 Pregnancy Circles – just £4! A special event just for you.
 Think: calming breathwork, guided meditation, soothing aromatherapy tips, honest chats, space to connect… and yes, there will be cake 🍰
 Saturday 11th October, Studio 366, West Molesey,
10:00 AM – 11:30 AM
 Open to all stages of pregnancy. Drope me a message for more info or use the link in bio to book.

I can’t wait to support you.

Love, Fran xx

01/10/2025

🍂 Baby & Me Yoga this Autumn – join me celebrating the season

Hi lovely mamas,

As the leaves turn golden and Autumn gently arrives, I’d love for you and your little one to join me for a nourishing season of Baby & Me Yoga. 🍂

Expect falling leaves, autumnal projections and sensory elements that bring the magic of the season indoors. Together, we’ll celebrate the turning of the seasons while moving, bonding and finding moments of calm.

✨ What to expect each week:

Stretch and move your body with gentle postnatal yoga for YOU

Baby yoga to help your little one build strength and coordination

Bonding through yoga, songs and bubbles

Time to relax and connect with other mums in a warm, supportive space

📍 Weekly Classes:

Vital Village – Tuesdays 10:45 am

Studio 366 – Thursdays 10:30 am

Pricing: link to book in bio

£55 for a 5-week block – choose any 5 dates, with one rollover included if you can’t make a week

£13 per drop-in class
(If you’d prefer to pay via invoice, drop me a message)

And because real life with babies is beautifully unpredictable:
💛 Happy, grumpy, feeding or sleeping babies are all welcome
💛 No closed doors – join when you can, even if you’re running late
💛 Flexibility built in – block bookings include one rollover class

Let’s welcome this new season together with movement, connection and joy.

With love,
Fran x

10/09/2025

A new season, a new chapter 🤍

As mothers, our role is always evolving as our little ones grow. Sometimes our hearts take a little longer to catch up. I miss my baby boys but watching them grow is something special.

It’s okay to grieve the stages that pass. The baby years, the preschool years, the moments when little hands reached for ours without hesitation. I know I’ll miss those days, and I know there will be more bittersweet moments ahead (when it’s too embarrassing to hold hands with me in public) 🥺

But this is the work of motherhood: to love deeply, to let go gently, and to hold space for every stage with both joy and tenderness.

In my work with mothers, pre and postnatally, these conversations are constant reminders of how much we all feel. The more we share openly, the more we can normalise the huge emotions that come with raising our children and remind each other we’re not alone.

Here’s to honouring every chapter, with love, with grief, and with gratitude.

Fran x

05/09/2025

New Term of Baby & Me Yoga 🧘🏼‍♀️🫧🎶

Hi lovely mamas,

I hope you've had a wonderful summer with your gorgeous bubbas.

I’m so excited to welcome you and your little ones back to the mat 🤍

These gentle sessions are designed for mums and babies — we’ll stretch, move, bond, and find your flow together with a helping of songs and bubbles for the perfect entertainment.

🌸 Vital Village, Thames Ditton
Tuesdays starting 9th Sept | 10:45–11:45am

🪷Studio 366, West Molesey
Thursdays | 10:30–11:30am

Perfect from your postnatal check-up until your little one is on the move 💫

💕 Book your spot via [link in bio] or drop me a message for more info.

Love, Fran x

21/08/2025

Hi lovely mums,
 I hope you’re all enjoying a beautiful summer!

If you’re looking for something gentle and nourishing to do for yourself and your little one, I’m running a gorgeous weekly Baby & Me Yoga at Studio 366 in Molesey

It’s the perfect way to stretch, bond with your baby, and meet other mums in a welcoming space. Expect Yoga for Mum and Baby, Songs, Bubbles and Relaxation 🤍

New term starting the 4th of September: ✨ £55 for a 5-week block ✨ £13 for drop-in classes

Want to know more? Visit link in bio or drop me a message — I’d love to hear from you!
Love, Fran x

&meyoga

12/08/2025

Pregnant Mamas, this is for you 🤍

Whether you’re newly pregnant or counting down the final weeks until you meet your baby, I’ve got a beautiful Pregnancy Circle designed to support you through pregnancy and into birth.

Pregnancy Circles are held at the calming in West Molesey.

🌸 Pregnancy Circles – just £4! A special event just for you.
 Think: calming breathwork, guided meditation, soothing aromatherapy tips, honest chats, space to connect… and yes, there will be cake 🍰
 Saturday 6th September, Studio 366, West Molesey,
10:30 AM – 12 PM
 Open to all stages of pregnancy. Drope me a message for more info or use the link in bio to book.

I can't wait to support you.

Love, Fran xx

04/08/2025

Hi lovely mums,
 I hope you’re all enjoying a beautiful summer!

If you’re looking for something gentle and nourishing to do tomorrow, I’m running a gorgeous taster session of Baby & Me Yoga at Studio 366 in Molesey, 10:30–11:30 - £5 🌟

It’s the perfect way to stretch, bond with your baby, and meet other mums in a welcoming space 🤍

I’m also excited to welcome you back for the new term starting in September: ✨ £55 for a 5-week block ✨ £13 for drop-in classes

Want to know more? Or just drop me a message — I’d love to hear from you!
Love, Fran x

31/07/2025

Pregnant Mamas, this is for you 🤍

Whether you’re newly into your second trimester or counting down the final weeks, I’ve got a beautiful line-up of offerings designed to support you through pregnancy and into birth.

Sessions are held at the wonderful Thames Ditton and the beautiful West Molesey.

🌸 Pregnancy Circle – just £4! A special event just for you.
 Think: calming breathwork, guided meditation, soothing aromatherapy tips, honest chats, space to connect… and yes, there will be cake 🍰
 Saturday 2nd August, Studio 366, West Molesey,
10:30 AM – 12 PM
 Open to all stages of pregnancy.

🧘‍♀️ Weekly Pregnancy Yoga & Relaxation
 Flow, breathe, stretch and prepare — suitable from the 2nd trimester.
 Thurs 7 - 8 pm (Thames Ditton)
Fri (West Molesey) 7:30 - 8:30 pm

🤰🏽Hypnobirthing & Birth Prep
 The ultimate way to feel confident and supported ahead of birth. Birth partners welcome (it’s for them too!)
Next Session- Sunday 10th August, Thames Ditton, 10 AM – 4 PM

📩 DM me for more info- I’m here to support you!
🔗Or head to bio for a link to book
🌐 More details can be found .org.uk

Love, Fran x

14/07/2025

Such a gorgeous morning celebrating our wonderful Baby & Me Yoga mamas and mamas-to-be 💛

As I take a little pause for the summer holidays, you can still grab your FREE Baby & Me Yoga goody bag from Vital Village (but be quick — limited numbers available!).

Curious about classes? Come along to a £5 summer taster session — a perfect way to connect, stretch and unwind- Yoga for mum and baby, songs and bubbles 🪷🎶🫧🧘🏼‍♀️

Drop me a message for September term details or visit breathebirthbond.org.uk

Wishing you all a wonderful summer
Love, Fran x

07/07/2025

I’ve spent the past few days celebrating my youngest turning 4, soaking up the joy, the cuddles and of course, a good birth reminisce (it’s tradition on their birthdays!).

I was so lucky and privileged beyond words to birth at home, surrounded by wonderful midwives, feeling calm, safe, and supported. That safety should be a right, not a privilege.

This year the joy came with a heaviness. I couldn’t stop thinking of the mothers in Gaza, Ukraine, and conflict zones across the world. Mothers who are birthing in fear, under fire, without safety or support.

I can’t imagine the strength it takes 💔

Every mother deserves to feel safe. Every child deserves to arrive in peace.

29/06/2025

Join me for the breathe birth bond Summer Social! ✨

📅 Monday 14th July | ⏰ 11:15–12:30
📍Vital Village, Thames Ditton

Happening straight after Baby & Me Yoga, this is a warm and welcoming space to chat and connect with other local mums and parents-to-be. Whether you’re expecting, on maternity leave, or coming along with your little one – you’re all so welcome 💛

☕ Refreshments from the café
🎁 A lovely goody bag for everyone who joins
📩 Drop me a message or email fran@breathebirthbond.org.uk to let me know you’re coming and your take-home gift will be ready and waiting!

Free to join. Can’t wait to see you there 🌞

Love Fran x

19/06/2025

Hello, lovely mamas 💕

I’m so happy you’re here!
With a few new faces joining recently, I thought it was the perfect time to reintroduce myself and share how I can support you during pregnancy and early motherhood 🤱✨

👩‍👦 I’m a mum of two little boys.
My youngest starts school this September, and I’ll officially be a mama to a Year 1 and Reception-aged duo 😭💫
The last few years? A blur of no sleep, total chaos, and SO much love.

If you’ve spent any time on my page, you’ve probably noticed my love for all things pregnancy, birth, and babies 💛

From a young age, I was mesmerised by the magic of women growing and birthing their babies.
Meeting my baby sister for the first time changed something in me and I remember wanting to play babies and being pregnant all the time (I was only 3 😂) and decades later, during my own pregnancy, that fascination turned into a full-on calling 🔥

Today, I’m proud to be a:
✨ Antenatal Teacher
✨ Hypnobirthing Instructor
✨ Pre/Postnatal Yoga Teacher
✨ Doula
✨ Matrescence Guide
(Yes… I went all in 😅)

Here’s how you can work with me:

🧘‍♀️ Weekly Classes
📍 Pregnancy & Relaxation
📍 Baby & Me Yoga
📍 Locations: Thames Ditton & West Molesey
(No experience needed — mats provided!)

🌕 Bi-Monthly Sessions
🌀 Hypnobirthing & Birth Prep – Thames Ditton
🌸 Pregnancy Circles – West Molesey

🤍1:1 Support Available
I work with individuals and couples across Surrey & SW London. All services available privately.

I’d love to support you. Drop me a message to transform your birth preparation and find out more about baby classes.

Love, Fran x

Photography 📷

Address

East Molesey

Opening Hours

Monday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Sunday	9am - 5pm

Website

http://www.breathebirthbond.org.uk/, https://breathebirthbond.as.me/

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