Mindful Yoga with Emma

26/10/2022

Beautiful

29/10/2021

At last, a bit of balance after a tough few weeks.

29/08/2021

Pressing Pause. I’ve decided to take some time out from teaching group yoga classes. Time to reset and restore 💜

14/06/2021

Loving this bit of inspiration today. Join me for garden yoga Wednesday morning. The perfect tonic. Book vis my website, link in bio.

09/06/2021

Feeling really grateful to be able to connect through yoga with this lovely lot. Please go to my website to book for the rest of this term.

07/06/2021

Garden yoga is on this Wednesday. ☀️🙏🏽I look forward to connecting with you. Please book via my website. Link in bio.

26/05/2021

Great to be back to yoga in the garden. Thanks to all of you who came and shared your energy. Looking forward to lots more garden yoga after the half term.

16/03/2021

Online classes are back on. Please go to my website to book.

06/11/2020

Here to support you through Lockdown 2 - Mindful Yoga is going back online. Sign up on my website.

Www.mindful-yoga.co.Uk

Let’s move, breathe and connect as a community.

Classes Mindful Yoga with Emma is going back online to support you through Lockdown 2. My classes offer a wonderful opportunity to come together to move, breathe and connect. This is community yoga for everybody, whether you are completely new to yoga, or have many years of experience. I look forwar...

15/09/2020

Yoga in the garden tomorrow 9.15-10.30. Sign up on my website to join.

20/05/2020

Born to run free.

This is Mental Health Awareness week but for many of us, it may feel like mental health week!!

I’m not kidding, this lockdown-homeschooling lark has taken me to the edge of my capabilities.

Yet, it has also been a wonderful opportunity to get to know each of my children better. And what has become more apparent than ever, is that being in nature, being free to explore, is the absolute best tonic there is, for addressing feelings of disconnect, and helping my children to feel and be their best selves. And they are learning along the way.

@ East Molesey, Surrey, United Kingdom

04/05/2020

Find your ‘me time’ wherever you can.