Glenlyn Medical Centre

Glenlyn Medical Centre Welcome to our official page where information about the practice and local services is available.

Having a personalised asthma action plan can help you stay in control of your symptoms and know exactly what to do if th...
04/05/2026

Having a personalised asthma action plan can help you stay in control of your symptoms and know exactly what to do if they change. It is a written plan agreed with your healthcare professional that explains your daily treatment, how to recognise worsening symptoms and what steps to take in an emergency.

A good asthma action plan can help you:
โ€ข Understand your triggers and how to avoid them ๐ŸŒฟโš ๏ธ
โ€ข Take the right medication at the right time ๐Ÿ’Š๐Ÿฉบ
โ€ข Spot early warning signs of an asthma attack ๐Ÿ‘€๐Ÿ’จ
โ€ข Know when to seek urgent medical help ๐Ÿš‘โฑ๏ธ

Keeping your plan up to date and easy to access can give you confidence and help prevent serious asthma attacks. ๐Ÿ’™๐Ÿซโœจ

Learn more about asthma action plans: https://www.asthmaandlung.org.uk/conditions/asthma/manage/your-asthma-action-plan

30/04/2026

View your GP record in record time, when it suits you.

You can do more with the NHS App than you realise. Discover what else you can do today.

๐Ÿ“ฑTap the NHS App

Childhood vaccinations are one of the safest and most effective ways to protect children from serious diseases.Vaccines ...
27/04/2026

Childhood vaccinations are one of the safest and most effective ways to protect children from serious diseases.

Vaccines help the immune system recognise and fight infections like measles, meningitis and whooping cough before they can cause harm. By keeping up to date with vaccinations, you are not only protecting your child but also helping protect vulnerable people in the wider community.

Without vaccination, children are at higher risk of serious illness, complications, hospitalisation and, in some cases, long-term health problems. Outbreaks of preventable diseases can spread more easily when vaccination rates drop.

Benefits of childhood vaccinations include:
โ€ข Protection against serious and potentially life-threatening diseases ๐Ÿ’‰๐Ÿ›ก๏ธ
โ€ข Reduced spread of infections in schools and communities ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆโœจ
โ€ข Long-term protection and peace of mind ๐Ÿ’™๐ŸŒฟ
โ€ข Helping protect those who cannot be vaccinated โš ๏ธ๐Ÿ’›

Keeping vaccinations up to date is a simple step that can make a lifelong difference. ๐Ÿ’™โœจ

Learn about NHS vaccinations and when to have them: https://www.nhs.uk/vaccinations/nhs-vaccinations-and-when-to-have-them/

20/04/2026

**Kent Meningitis Outbreak โ€“ MenB Vaccine (Dose 2)**

Students who received **Dose 1 of the MenB vaccine** following the Kent meningitis outbreak are now **due Dose 2**. To ensure effective protection against meningitis B, Dose 2 should be given **from 4 weeks after the first dose**.

Students who were **offered the MenB vaccine but havenโ€™t yet had Dose 1** remain eligible **until 8 May**.

๐Ÿ‘‰ **Returned to university?**
Dose 2 is available at vaccination clinics in the local Canterbury area.

๐Ÿ‘‰ **Not returned to university?**
You can arrange your vaccination via **Glenlyn Medical Centre** (your registered GP practice).

Please book promptly to ensure youโ€™re fully protected.

Smoking affects nearly every part of your body, increasing the risk of serious conditions like cancer, heart disease and...
20/04/2026

Smoking affects nearly every part of your body, increasing the risk of serious conditions like cancer, heart disease and stroke. Quitting smoking is one of the best things you can do for your health, and the benefits start almost immediately. It can also have a big impact on your finances, with the cost of smoking adding up over time. Understanding both the health and financial impact can be a powerful motivator to quit. ๐Ÿ’ท๐Ÿšญ๐Ÿ’™โœจ

Reasons to quit smoking include:
โ€ข Improved heart and lung health โค๏ธ๐Ÿซโœจ
โ€ข Reduced risk of cancer and serious illness ๐ŸŽ—๏ธ๐Ÿ’™
โ€ข More energy and better overall wellbeing โšก๐ŸŒฟ
โ€ข Saving money every week and year ๐Ÿ’ท๐Ÿ“Š

Small steps can lead to big changes, and support is available to help you quit for good. ๐Ÿ’™๐Ÿšญโœจ

Use the smoking cost calculator: https://patient.info/healthy-living/smoking-cost-calculator
Learn about the true impact of smoking: https://www.nhs.uk/better-health/quit-smoking/why-quit-smoking/understanding-the-true-impact-of-smoking/

IBS Awareness Month highlights a common condition that can have a big impact on daily life. Irritable Bowel Syndrome (IB...
13/04/2026

IBS Awareness Month highlights a common condition that can have a big impact on daily life.

Irritable Bowel Syndrome (IBS) affects the digestive system and can cause a range of ongoing symptoms that may come and go.

Common symptoms include:
โ€ข Stomach pain or cramping, often relieved after going to the toilet ๐Ÿค•โœจ
โ€ข Bloating and excessive wind ๐Ÿ’จ๐Ÿ’™
โ€ข Diarrhoea, constipation or a mix of both ๐Ÿšฝโš ๏ธ
โ€ข Changes in bowel habits ๐Ÿ“Š๐Ÿฉบ

Symptoms can often be triggered by stress, certain foods or lifestyle factors. Managing IBS may involve dietary changes, staying active, reducing stress and understanding your triggers. If symptoms are persistent or worsening, itโ€™s important to speak to your GP to rule out other conditions. ๐Ÿ’™๐ŸŒฟโœจ

Read NHS guidance on IBS: https://www.nhs.uk/conditions/irritable-bowel-syndrome-ibs/
Learn about digestive issues and when it could be something more serious: https://patient.info/features/digestive-health/could-your-digestive-issues-be-ibd

We wish those who celebrate the Christian and Jewish holidays holidays a very happy Passover and Easter this weekend.Pas...
02/04/2026

We wish those who celebrate the Christian and Jewish holidays holidays a very happy Passover and Easter this weekend.

Passover and Easter share a lot in common and they frequently overlap.

We love that both festivals provide a message of Hope.

Prostate cancer is one of the most common cancers in men, and recognising symptoms early can make a real difference. Sym...
23/03/2026

Prostate cancer is one of the most common cancers in men, and recognising symptoms early can make a real difference.

Symptoms may include difficulty p*eing, a weak flow, needing to p*e more often (especially at night), discomfort in the pelvic area or blood in urine/semen. If you notice changes, talk to your GP and tell them about any family history of cancer - not just immediate family, as broader history can help guide decisions about checks and referral.

Public figures like Sir Chris Hoy have also shared their cancer journeys to help raise awareness and encourage conversations about menโ€™s health. ๐Ÿ’™๐Ÿฉบโœจ

Learn more about prostate cancer: https://prostatecanceruk.org

Read Chris Hoyโ€™s cancer story: https://www.ourcancerstories.com/cancer-news/chris-hoy-cancer

Good sleep habits are essential for both physical and mental wellbeing.Struggling to fall asleep or waking frequently du...
15/03/2026

Good sleep habits are essential for both physical and mental wellbeing.

Struggling to fall asleep or waking frequently during the night can affect mood, concentration and overall health.

Simple changes like keeping a regular bedtime, reducing screen time before bed, limiting caffeine and creating a calm sleep environment can help improve sleep quality.

Understanding the possible causes of sleep problems and accessing trusted advice can make a real difference. Better sleep supports better days. ๐Ÿ˜ด๐ŸŒ™๐Ÿ’™โœจ

Get NHS tips on falling asleep faster and sleeping better:
https://ow.ly/XLfg50YtjiV

Understand common causes of sleep problems:
https://ow.ly/qxUm50YtjiO

Watch helpful sleep videos and advice:
https://ow.ly/Jahx50YtjiP

08/03/2026

๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ช๐—ผ๐—บ๐—ฒ๐—ปโ€™๐˜€ ๐——๐—ฎ๐˜† is a time to celebrate womenโ€™s strength and resilience, and also a reminder to prioritise your health. Attending cervical screening and breast screening when invited can help detect changes early, often before symptoms appear, improving outcomes and saving lives. ๐Ÿ’๐Ÿ’—๐Ÿฉบโœจ

๐—ฅ๐—ฒ๐—ฎ๐—ฑ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฐ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฎ๐—น ๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป๐—ถ๐—ป๐—ด : https://www.nhs.uk/tests-and-treatments/cervical-screening/

๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜€๐˜ ๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป๐—ถ๐—ป๐—ด (๐—บ๐—ฎ๐—บ๐—บ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ) : https://www.nhs.uk/tests-and-treatments/breast-screening-mammogram/

Looking after your mental health is just as important, especially if current media stories feel overwhelming or triggering.

๐—”๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐—ก๐—›๐—ฆ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ : https://www.nhs.uk/mental-health/

๐—ฅ๐—ฒ๐—ฎ๐—ฑ ๐—ฎ๐—ฑ๐˜ƒ๐—ถ๐—ฐ๐—ฒ ๐—ผ๐—ป ๐—น๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ผ๐—ป ๐˜€๐—ผ๐—ฐ๐—ถ๐—ฎ๐—น ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฎ : https://patient.info/features/healthy-living/how-to-look-after-your-mental-health-on-social-media

With Motherโ€™s Day approaching, this time of year can also bring up feelings of grief and bereavement for many people, and support is available if you need it. Taking care of your physical and emotional wellbeing matters.

๐—š๐—ฒ๐˜ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ด๐—ฟ๐—ถ๐—ฒ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐— ๐—ผ๐˜๐—ต๐—ฒ๐—ฟโ€™๐˜€ ๐——๐—ฎ๐˜† : https://www.cruse.org.uk/understanding-grief/managing-grief/grieving-on-mothers-day/

Address

115 Molesey Park Road
East Molesey
KT80JX

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Telephone

+442089793253

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