Move Retford Sports Therapy

Move Retford Sports Therapy MSc Sports Therapist (UoL)
offering Sports and Musculoskeletal injury treatment and rehabilitation from my Retford based Clinic.
(1)

Yoga Teacher 🧘
Clinical matwork pilates instructor 🧘

Class Timetable 🧘‍♀️🧘‍♂️I also offer one to one sessions for both Yoga and Pilates.Classes are friendly, supportive and ...
20/07/2025

Class Timetable 🧘‍♀️🧘‍♂️

I also offer one to one sessions for both Yoga and Pilates.

Classes are friendly, supportive and fun!

To book visit 🔗 www.moveretfordsportstherapy.co.uk

Classes can be found under group bookings. No block bookings required, you can simply PAYG.

I hope to see you on the mat soon 🤗

Vic x

20/07/2025

🧠 Exercise and brain health: new insights on cognitive benefits 🏃‍♀️

NEW summarising a recently study and highlighting the unexpected winners - children, AHDH and gentle movement ✅

Read ➡️ https://bit.ly/4lZACYN

Good Morning 👋Happy Friday 🤗I'm down at the Studio ready for this mornings 3 classes 7.15am-8am Yoga Flow9.30am-10.30am...
11/07/2025

Good Morning 👋

Happy Friday 🤗

I'm down at the Studio
ready for this mornings 3 classes

7.15am-8am Yoga Flow

9.30am-10.30amYoga Flow

11 am-11.45am Beginners Pilates

Looking forward to welcoming you all to the mat 🧘‍♀️🧘‍♂️🤸‍♂️

Vic x

# yogateacher

30/06/2025

🚨 Tailored exercise medicine may prolong life in patients with cancer ✅

NEW summarises this recent study with the 🔑 ⬇️

Blog 👉 https://bit.ly/3HKZMvj

Our first Pilates Class on the 11th of July is fully booked with a waiting list ❤️Looking forward to jumping on the mat ...
25/06/2025

Our first Pilates Class on the 11th of July is fully booked with a waiting list ❤️

Looking forward to jumping on the mat with all those who have booked and meeting some new faces.

Vic x

Chapter 43I might of sneaked off this afternoon for a few drinks in Lincoln with Mr 🤭Big Thankyou for all the birthday ...
18/06/2025

Chapter 43

I might of sneaked off this afternoon for a few drinks in Lincoln with Mr 🤭

Big Thankyou for all the birthday wishes 🥰

Vic x

We have a couple of regulars away tonight so I have two mats available, DM to book or visit www.moveretfordsportstherapy...
16/06/2025

We have a couple of regulars away tonight so I have two mats available, DM to book or visit www.moveretfordsportstherapy.co.uk , find classes under group bookings on the booking system.

6.15-7.15pm £8.50

The studio is lovely and cool 😎

Vic x

Morning everyone 👋 the brilliant Becks from Kula Springs Yoga Sturton is away teaching at a retreat over the next couple...
16/06/2025

Morning everyone 👋 the brilliant Becks from Kula Springs Yoga Sturton is away teaching at a retreat over the next couple of weeks so I am jumping on the mat with her lovely Yogis for a couple of Flow classes 😀

Classes are open to non members booking link is below. I would love it if you could join us, £10 drop in
https://kulaspringsyoga.as.me/schedule/02e1479a/?appointmentTypeIds[]=79577347

Vic x

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East Retford

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