Move Retford Sports Therapy

Move Retford Sports Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Move Retford Sports Therapy, Therapist, Retford, East Retford.
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MSc Sports Therapist

Yoga Teacher 🧘
Hatha/Vinyasa/Pregnancy/Postpartum/Baby Yoga/Chair/Yoga Nidra

APPi Mat Pilates lnstructor 🧘

https://bookwhen.com/move-retford-sports-therapy

In Pain? Struggling with a new or chronic MSK issue? Check out experienced Physiotherapist Ollie's page, locally based i...
05/05/2026

In Pain? Struggling with a new or chronic MSK issue? Check out experienced Physiotherapist Ollie's page, locally based in Bawtry 🙌

Sneek Peek 👀Five Days to go 🤍🫶🧘‍♂️🧘‍♀️Find my new studio at Randall Business Centre, Randall Park way, DN22 7WFThe Studi...
04/05/2026

Sneek Peek 👀

Five Days to go 🤍🫶🧘‍♂️🧘‍♀️

Find my new studio at Randall Business Centre, Randall Park way, DN22 7WF

The Studio is situated on the Ground Floor, Room 10.

There is plenty of free parking onsite, directly outside.

I hope you love the space I've created as much as I do 🥹

Keep your eyes peeled for new classes and Instructors, l've been blown away with the support and interest I've had already.

Grateful, always ❤️

Vic x

https://bookwhen.com/move-retford-sports-therapy

📢 Pregnancy Yoga is now on the booking system, sessions can be booked individually or you can add multiple to your baske...
04/05/2026

📢 Pregnancy Yoga is now on the booking system, sessions can be booked individually or you can add multiple to your basket.
Please do not book this session unless we have previously messaged and you have sent me a completed consent form 🫶

In order for me to hold you a place, you will need to attend 3 sessions in a 4 week period, unless we have discussed otherwise 🤍

If you would like to be added to the waiting list please email clinic@move-retford.co.uk or drop me a WhatsApp

Gentle movement. Deep breaths. A moment just for you and your baby 🤍

Our Pregnancy Yoga sessions are designed to support your changing body, ease tension, and help you connect with your little one. Whether you’re looking to relax, build strength, or simply take time out, this is your space.

✨ Improve flexibility & posture
✨ Reduce stress & aches
✨ Prepare body & mind for birth
✨ Connect with a supportive community

Suitable from 14 Weeks Gestation, no experience needed.

Take a pause. Breathe. You’ve got this. 🌿

Vic x

Complaining that their not golfing 🤭⛳🏌️‍♀️🧘‍♂️🧘‍♀️
03/05/2026

Complaining that their not golfing 🤭⛳🏌️‍♀️🧘‍♂️🧘‍♀️

I have the Key 🗝️🔐 See you at my new Retford Studio on the 9th of May 🧘‍♂️🧘
01/05/2026

I have the Key 🗝️🔐

See you at my new Retford Studio on the 9th of May 🧘‍♂️🧘

The first class in my beautiful new studio will very fittingly be my new pregnancy yoga class 🧘‍♀️🤰 starting on the 9th ...
30/04/2026

The first class in my beautiful new studio will very fittingly be my new pregnancy yoga class 🧘‍♀️🤰 starting on the 9th May.

This class will take place in Retford on Saturday Mornings 9.15am-10.15am

Connect with your baby 🤍

Pregnancy yoga is more than movement—it’s a moment to slow down, breathe deeply, and embrace the beautiful changes happening within you. Gentle stretches, mindful breathing, and relaxation techniques can help ease tension, improve sleep, and support both you and your growing baby.

Whether you’re a first-time mum or adding to your family, taking this time for yourself is so important. You deserve to feel strong, supported, and at peace during this journey.

Join us on the mat

Vic x

If you would like to be added to the waiting list email clinic@move-retford.co.uk

Join us tomorrow 🧘‍♀️🧘‍♂️ 7.15am-8am The Zen Den Start your day with intention 🌅✨Join us for an Early Morning Yoga Flow ...
30/04/2026

Join us tomorrow 🧘‍♀️🧘‍♂️ 7.15am-8am The Zen Den

Start your day with intention 🌅✨

Join us for an Early Morning Yoga Flow — open to all levels. Whether you’re just beginning or deepening your practice, this gentle yet energizing session will help you wake up the body, calm the mind, and set a positive tone for the day ahead.

🧘‍♀️ Slow, mindful movement
🌿 Breath-focused flow
☀️ Feel refreshed, grounded, and ready for anything

No experience needed — come as you are

Vic x

https://bookwhen.com/move-retford-sports-therapy

A space has become available on tonights 6.15-7.15pm class 🧘‍♀️🧘‍♂️ This class usually has a waiting list, if you've bee...
27/04/2026

A space has become available on tonights 6.15-7.15pm class 🧘‍♀️🧘‍♂️ This class usually has a waiting list, if you've been wanting to join us now is your chance 🫶

https://bookwhen.com/move-retford-sports-therapy

Vic x

Book Now, two gorgeous beginner friendly classes with Julie 🧘‍♀️🧘‍♂️ The Zen Den Sunday the 3rd and 10th of May, 9.30am-...
26/04/2026

Book Now, two gorgeous beginner friendly classes with Julie 🧘‍♀️🧘‍♂️ The Zen Den

Sunday the 3rd and 10th of May, 9.30am-10.30am

These are pay on the day classes, you won't be charged when booking.

Vic x
https://bookwhen.com/move-retford-sports-therapy

The secret is finally out… ✨I’m beyond excited to share that our classes will soon be running from my very own studio in...
23/04/2026

The secret is finally out… ✨

I’m beyond excited to share that our classes will soon be running from my very own studio in Retford 🧘‍♀️💛

This has been a dream in the making for a long time for me, and I can’t wait to welcome you all into a space built for movement, mindfulness, and connection.

Regulars — Expect the same welcoming vibe, the same mindful flow, and the same sense of community… just in a beautiful new space ❤️🫶

More information is coming, keep your eyes peeled 👀

Vic x

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Retford
East Retford

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