
20/07/2025
Thank you for the shout Black Forest Bakery, Enjoy every mile, and good luck. You’ve got this and I’ll see you next week for the recovery and rebuild 👏🏻
🌟 Small Business Sunday Shout Out! 🌟
This week, I’m giving a massive shout out to the man who’s been keeping my legs attached in the lead-up to my 100-mile run – .
He’s the reason I can still walk after all the miles I’ve clocked… and the person I’ll be begging to rebuild me from the ground up once I cross that finish line. (Bring glue, duct tape, and a miracle, please. 😂)
If you run, lift, train, or just occasionally move like a human and then regret it, you need this guy in your life. He’s basically part massage therapist, part wizard, and part body mechanic.
This post is scheduled because right now I’m somewhere between Bamburgh Castle and Edinburgh Castle questioning all my life choices 🏰➡️🏰. I’ll reply to messages Monday afternoon… assuming I survive and can still use my thumbs.